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#likeamountaingirl

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when the crowds go home and there's just you, your best friend and this sunset ☺ Canada Goose Trillium parka by @sportinglifecan

Fall adventures are my fave, I love that feeling of crisp air on my face and watching the land transition into brilliant hues of red and gold. And lets not forget, with fall comes cozy outfits 🍁🙌 @styleandco #styleandco #sponsored

This girl is KILLING it back home, miss you April 😙💛🌻can't wait to be back to see you crush some rocks 👊🏼

Story time: two weeks ago I got an @instagram message from Karly, @kaynewbs, (who I knew from undergrad back in the day) telling me that when her and her husband were vacationing in Morocco earlier this summer she had met this Australian girl (named Leah) on their tour. The topic of dogs came up (as it always does), which eventually led Karly to show Leah pictures of my two badass small dogs on Instagram... and Leah responded that they looked like the @campingwithdogs dogs! And couldn't believe it when Karly said they were! Fast forward to this past weekend, Leah flew into Canada on the last leg of her trip and Karly had set it up that the dogs and I would take Leah hiking! We had such a fun day playing in the snow in Kananaskis and chatting away! I love how the world can be so small and how new friendships could form as a result of a conversation between two women in Morocco! Thanks @kaynewbs @leeratt @campingwithdogs and @instagram! #tooktheadventurepup

Wait, what? There's #bouldering in the creek??? Well, yes there is. Scary slab and highball too. 😈 This is right about where my spotters let me know I was on my own. Which is something to consider... when you falling will injure everyone involved. This unclimbed rock was brittle, flaky, and criminally untrustworthy. I danced back and forth for a bit thinking about trust and strength, injuries and worth, weighing the risks between bailing and going for it over a pad and a half with two noble spotters. There's an escape to the right and a harder mantle foot match to the left. In the end I split the difference and side pulled my way up the middle. Contrived but judicious, as I topped out I kicked more flakes away and eyed the mess of loose rock that was waiting like a pile of poker chips on top of the mantle. I don't regret the line I took, it's all an experience in the making. The thing is smarts and strength don't mean much if you can't make a good call now and then. Maybe next time I'll sweep the sandcastles and poker chips off the mantle and experience the other line. Maybe next time we'll bring another pad too. 😉
📸 @johnevansphoto .
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#bouldering_pictures_of_instagram #girlsboulder #chalkmatters #goatworthy #brandofthebrave #climbinglife #craftedforfreedom #alwaysbetweenyouandtheground #climbingphotography #doyouboulder #grippedmagazine #climbon #likeagirl #likeamountaingirl #exploreheights #adventurevisuals #climbingisbliss #womenofclimbing #climbgirls #expandyourplayground #indiancreek #utahisrad #liveclimbrepeat #asdt #womenrockclimbing #keepitwild

This is Mary Ellen. Mary Ellen is a new member in our Northeast Women Who Hike Facebook group. And this picture and story caught my eye within the group not just because of her own joy and accomplishment in this photo, but the support and congratulatory comments that she got from the other women within the group. That's what we are about at @WomenWhoHike... encouragement and celebration of others. This is the story of her very first summit:
"This past week I reached the summit of my first mountain, Mt. Monadnock! It was one of those moments in life that will stay with me forever… you know the kind where you can remember all the sights, sounds and smells like it is written in permanent marker from your heart to your brain.
Last year I made my first attempt at Monadnock. I was 25 pounds heavier and was woefully unprepared for the White Dot Trail in my jeans and crappy sneakers. When it began to rain I was thrilled and retreated down the mountain. I was physically unable to climb Monadnoc, or so I thought... One year later, I realize that the physicality of the hike was not the stumbling block. I returned with my husband to face Monadnock again. This time, I had done a bit of research and had proper gear, but that would not get me to the summit either. I came with a different mindset, one of positivity and self-worth. I knew I could do it. There was no doubt in my mind. You see, one month earlier I had the opportunity to attend Outessa and was surrounded by women who were regular and ordinary and had “stuff” and were COMPLETELY FREAKIN AMAZING! And I was one of them! I am FREAKIN AMAZING!
So, back to the mountain... Even with research, I was in constant awe at what I encountered and how I was able to look and think and move. As I went along, I reminded myself to stop and enjoy the views but I have to admit that I was squarely focused on the summit. As the summit came into view, I had butterflies! I moved forward and when I reached the summit I was awash in joy! I took a moment to breathe in the majesty of the views and then reminded myself that I did this, that I am strong, that I am capable and that I was atop a mountain!"

"I became a Mountain Chick after my first summit of Rainier. I enjoy the 1am calm and beauty of the dark mountain. I can't get enough of that moment when the blue white snow of the mountain starts to turn a light yellow shade of pink. I look around and see the sun rising on the horizon, painting the mountain in alpenglow. This is why I am here. That moment is why I wake up at midnight and climb for hours. The summit is amazing, but it's the sunrise and the alpenglow that keeps me mountaineering." - @helen_hikes
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Let us know what makes you a Mountain Chick by sending us a DM with your story! Stay tuned later today as we share upcoming hikes via our Instagram Story✨🙌. Ending October with a bang here @mtnchicks!
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Upcoming @mtnchicks Hikes. Visit mtnchicks.com to RSVP!
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SoCal: Women's Backpacking Class w/ REI, Oct 19 | Missouri: Beginners Backpacking Trip, Oct 20-22 | SoCal: Tahquitz Peak, Oct 21 | NorCal: HOWL-o-ween Hike, Oct 22 | Alberta: Grassi Lakes Hike, soft 22 | Colorado: Alder Bench Trail, Oct 22 | SoCal: Halloween Cleanup, Oct 28 | Washington: Mt Townsend Halloween Hike, Oct 28 | Arizona: 52 Hike Challenge + Mtn Chicks Take Sedona, Oct 28 | British Columbia: Halloween at St Marks, Oct 29

I can see clearly now the leaves are gone🍂👉 perfect example of why I'm not a songwriter .
Photo by @scottyreichard
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Upcoming @mtnchicks Hikes. Visit mtnchicks.com to RSVP!
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SoCal: Women's Backpacking Class w/ REI, Oct 19 | Missouri: Beginners Backpacking Trip, Oct 20-22 | SoCal: Tahquitz Peak, Oct 21 | NorCal: HOWL-o-ween Hike, Oct 22 | Alberta: Grassi Lakes Hike, soft 22 | Colorado: Alder Bench Trail, Oct 22 | SoCal: Halloween Cleanup, Oct 28 | Washington: Mt Townsend Halloween Hike, Oct 28 | Arizona: 52 Hike Challenge + Mtn Chicks Take Sedona, Oct 28 | British Columbia: Halloween at St Marks, Oct 29

Regardless of how long she was gone, the mountains will always be her home. @annniegirl at Glacier Peak 📷: @beauramsey #likeamountaingirl

MOST RECENT

My favorite kind of outfit- flannel, pom hat, Bean boots, & (of course) dog hair. 💛
c/o @llbean @llbeanpr #llbeanmoment @shitthatiknit

"I urge you to please notice when you're happy, and exclaim or murmur or think at some point: if this isn't nice, I don't know what is!!" -Kurt Vonnegut
This is my happy⛰🍃✨ What's yours??❤️☀️
I always tell the kiddos to recognize the moments they feel happy or at peace. Especially in a world where students and kids are getting stressed younger and younger, as if it's the expected homeostasis to live a life of stress. It doesn't have to be and we like to try our best to show the kids this. Yes, there will always be moments of it, but it doesn't have to consume your whole life and part of that is being able to recognize when your heart and soul are singing or your body is consumed with laughter and smiles. Follow those things. I have kids tell me that when in nature they feel at peace, relaxed, they think about how they couldn't see the stars at home, or the best answer: they didn't think about anything at all!! If you can find a place or something that allows you not to think and to just be, go there or do that as much as you can and then smile or yell or laugh to yourself that, finally, you found it ❤️💕🍃✨☀️

Connor + Katelyn 🍂

When in the high country, always match your sunglasses with your neck warmer . . . Thanks for keeping me stylish and protected @daylib and @jhettenb. #blizeyewear, #skida

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Mid October is usually when I start getting excited for Christmas. I told my husband that when the first snow storm happens, the decorations are going up! Lucky for him it's hot and sunny this week. This picture was taken earlier this year. #hurryupsnow .
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#coloradogram #travel #autumn #explore #exploremore #optoutside #wethecreators #fall #livefolk #lifeofadventure #womenwhohike #visitdurango  #getoutstayout #liveauthentic #vsco #mountains #nature #photography #choosemountains #chaseyourgoat #likeamountaingirl #goatworthy #winter #instagood  #wildernessculture #colorado #mtngirls #keepitwild #coloradical

It's not an adventure until something goes wrong, right?
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Well, the plan was originally to hit up Yellowstone & the Tetons. But.... one of us got sick, so camping in freezing cold temperatures wasn't such a good idea anymore.
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So we headed straight to Moab to explore Arches & Canyonlands. Damn, such amazingly beautiful parks!

Can you see that? New opportunities cames for us. 🍃

Was in Ithaca for a hot minute. Stopped for a quick selfie after lunch with @ngochkieu 😘

“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that god damn mountain.” - Jack Kerouac. A necessary reminder when you’ve recently decided to spend all your money on travel experiences 😂
📸: @anistey

Being told you’re appreciated...is one of the most simplest and uplifting things you can hear 💋 ~ Unknown
#topangalookout #chasingthesun #sunset

Dying to go back! But first I have to visit my bucket list park!

This is my idea of paradise. 🏔🐶💁‍♂️🌲

Finding balance amongst the change🍂

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