#lightheavyweight

MOST RECENT

Chest had to be punished on Today's workout. 2 Days off due to illness is not good but just unavoidable,so I went in on some heavy duty flat dumbbell pressing to start, then onto some decline dumbbell,then I did a triple set incline dumbbell ,incline flyes, svend press, then loads of isolation work with the cable
#bodybuilding #bodybuilder #competitor #fitness #fitfam #fitspo  #chest #arm #flex  #bicep #tricep #pose  #muscle #ripped #shreadz #shreddedabs #abs #leanmuscle #anabolic #bodybuildinglifestle #bodybuildingmotivation #lightheavyweight #posstive #possitivevibes #love #bigmuscle #กล้ามเนื้อใหญ่ #livingmybestlife

ANTONIO TARVER- 50!!!
On November 21, 1968, was born the American light heavyweight. As amateur, Tarver has won 1995 WCH in Berlin and had the Bronze of 1996 Atlanta Olympics. On the pro stage, Antonio three times captured WBA, WBC and IBF light heavyweight crowns! Tarver is the first, who could knocked the great Roy Jones Jr. out!
Сегодня, 21 ноября, своё 50-летие отмечает известный американский полутяжеловес, АНТОНИО ТАРВЕР! В любителях, Тарвер победил на ЧМ 1995 года в Берлине и завоевал бронзу ОИ 1996 года в Атланте. По профи, Антонио трижды становился чемпионом мира по версиям WBA, WBC и IBF в полутяжелом (79.4 кг) весе. Тарвер первый, кому удалось послать в нокаут легендарного Роя Джонса мл.!
#boxinghalloffamelasvegas #boxingworldchampion #lightheavyweight #wba #wbc #ibf #залславыбокса #чемпионмирапобоксу #полутяжелыйвес

Left today 196.2 Right August 7 207.6! Plan is to hold this conditioning while adding size. #bodybuilding #lightheavyweight #legday #instafit #asthetics #consitency #turkeylegs #teamweingharten

@sashshots always seems to catch me calling for my mum 😂😂 but on a positive not my right hands higher than last time haha
#boxing
#singing
#ringside
#motivated
#tattoo
#lightheavyweight
#punch
#fighter

I Feel Blessed to Be Alive and Healthy 11 weeks away from My First Bodybuilding Competition🙏⚡🔥💎🦁🐉😈 Im Putting Everything Into This⚡⚡#itsthechamp #Samba #Idol #1 #killit #allday #Squats #Squat #Lightweight #easymoney #knockout #KO #Champ #LightHeavyWeight #ClassicPhysique #Bodybuilder #Build #Sculpt #Define #Artwork #Shredded #Vascular #MuscleMaturity #Art #Dance #Music #Ballet #Stage #KodakTheatre #DorothyChandlerPavillion

So with his successful title defence at #ufc230 DC ties with Khabib as fighters who’ve won me the most money! They will both keep this spot at least until Saturday when Blaydes takes on Ngannou! You guys rock 🤘🏻#ufc #lightheavyweight #and #heavyweight #champion #danielcormier #dc #lightweight #champ #khabibnurmagomedov #eagle #kings #aka #americankickboxingacademy #lfl #l4l #fff #f4f

Never give up and be thankful for every lost friend and bump on the road because better things are coming ( and for everyone that DM’s me asking why I don’t have workout videos the reason is mainly because I have no gym partners I go do my thing and leave it’s not that I don’t want to but I will soon and again for those that want to meet up DM me again and I promise to make it happen thank you y’all) #prepcoach #menthatlift #d #strongman #thankfull #bodybuilding #crossfit #strong #strongman #tattoos #ink #gaols #gym #instagood #instagram #ifbb #npc #wbff #215lbs #lightheavyweight #workout #a #alv #adventuretime #train #instagood #gymshark #teamhero #axeandsledge #flex #f #frosty

After 6 long years of training I finally hit a milestone I set for myself a long time ago. For some reason I could never pass 190 no matter what I did. I finally passed it and hit that 200 lbs. Time to take it even further and hit 215! #npc #bodybuilder #bodybuilding #classicphysique #mensphysique #middleweight #lightheavyweight #fat #heffer #offseason #idaho #goldsgym #rippdnutrition

I’m missing that prep right now and my abs lol but next time will be better bigger and leaner #bodybuilding #npc #physique #figurecompetitor #prep#fit#fitfam #lightheavyweight #heavyweight #perfection#isymfs #Tatoos #dbz#dragonballz #dragonball #cardio#nike#converse

The last bit of shreds over a month post show. The whole focus for this offseason is to grow them quads 🍗. #transformationtuesday

This is what #vasogen and #agmapure do mixed together 🔥completely veering away from the stimulants now, Health is much more important than a face itch to me. Took the #fatgripz out today too. Such a good arm day. #tuttlenutrition#teamEP#bodybuilding#teamuniverse2018#npc#ifbb#lightheavyweight#armday#armveinz#dsdnt#dsdntgymwear#curls#vmisports#teamvmi @vmisports @tuttlenutrition

Good to see the champ in the gym fresh off his big European Union championship win 🥇💯 Bro came through with the belt n medal shining! Big inspiration so close to home good to see and learn from him leading the way 🇬🇧🇬🇧 #firewalkerabc #Boxing #eubc #champ #Gold #Heavyweight #lightheavyweight #allthebelts #englandboxing #gbboxing #Strongteam

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