I’m not a nutritionist or anything—all I can do is be 1000% honest with y’all about what works for me.
Hi, I’m Allison. I wake up at 4 am during the week.
I do this so I can work out at 4:45, but I have time to fuel by body beforehand.
And this is what I fuel it with (because a large breakfast is too heavy to work out on)
What’s in this one?
-1 scoop Vegan strawberry protein & superfoods
-8 oz almond milk
-1 c frozen blueberries
AND ITS PURPLE AND FREAKIN DELISH.