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POGS Convention opening ceremonies #brats #lightattheendofthetunnel

#tbt to this time circa 2014. Our preemie was 7 weeks old, in newborn clothing healthy happy and growing perfectly. Jim & I were a mess, but tried every which way to "make things work" ...now 2017, we are finally "working"....our decisions revolve around james, our parenting is finally a joint effort in what's best for James & we can both be in the same room without wanting to kill each other. Although we are apart we are fully accepting and welcoming of the idea that Jimmy's family will now double in size with more people to love him as jim and I welcome new people in our lives. Here's to ending the year on a fantastic note being at peace with one another and one step closer to actually being friends. #lightattheendofthetunnel

"It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to" -Bilbo Baggins

#mytinytreeandme <--- said to the tune of my favorite Chip Skylark song

Toto I don't think we are in Salamanca anymore 👀👀👀👀

All three of these looks you see above placed me as runner up to earning my pro card out of my 9 top 5 finishes (the right two were consecutive, too, which stung pretty dang hard). Yes, the girls who placed before me at these 3 particular shows (Jr Nationals 2014, North Americans 2016, and Nationals 2016) were definitely more complete however I believe everything truly happens for a reason beyond what one can see

In all 3 of these photos I was handling my own nutrition with a 2nd opinion to tell me if I looked ready or not & give me pointers here and there. Handling your own diet is empowering however the problem arises when➡️you are not following a sustainable approach➡️leads to not maintaining anywhere near your stage weight in the off season➡️leads to you having more weight to drop during prep ➡️leads to restricting yourself and cutting too early because you feel frustrated ➡️leads to having to drop calories & increase cardio even more ➡️leads to binging post show.. it's a quite an obvious pattern with competitors

After placing runner-up to earning pro status for a 2nd CONSECUTIVE time at Nationals in 2016 I knew it was time to step out of my comfort zone & hire somebody to handle my personal nutrition. That's when I talked to @the_pro_ducer & the very first conversation we had he told me I was incredibly stubborn, so I hired him

Now that I have a coach handling everything, I don't cut too early, therefore we don't have to go to extremes to get my body ready. My relationship with food is the best it's EVER been & I strongly believe the reason I didn't earn my pro card until now is for that exact reason. Now that I am at a place where this can be sustainable, I can do more than 2 shows a year without feeling burnt out. I love competing, I've never done it for attention, I've been doing it for years & now knowing that it's possible for me to do several pro shows next year without being burnt out is a feeling that just doesn't compare to anything. 🙏🏼 "Sometimes you have to get knocked down lower than you've ever been to stand back up taller than you ever were." 🦋☀️ #lightattheendofthetunnel #stepoutsideyourcomfortzone

While the construction comes to a close, we started stocking the shelves. Our lucky cat is now here for extra security. .
#piazzaitalianmarket #movingin #luckycat #lightattheendofthetunnel

Appliances arrive in a few hours...I think that we’re ready. #kitchenrenovation #smallkitchen #highstyle #lightattheendofthetunnel

Still need to clean up the epoxy, cut tapers on the legs, cut tenons on the rails, glue up, surface prep and finish, but hey...it’s starting to look like a table now. #thistabletookforever #dimensionallumberfurniture #woodworking #breadboardends #lightattheendofthetunnel

So ... I know life’s tough ... and sometimes you feel like your trying your best and getting nowhere ... as most of you know I’ve been through a challenging time recently ... and if your going through one ... I PROMISE YOU THERE IS LIGHT AT THE END OF THE TUNNEL ... I’ve made a consciences decision to spend more time with the people that matter ... so I took the afternoon off from work today and took this amazing ray of sunshine swimming ... she even wore her mummy’s old swimming costume from when she was a baby !!! #miamay #goddaughter #rayofsunshine #peopleoverthings #lightattheendofthetunnel

#tompetty is still with us! #lightattheendofthetunnel This is his daughter's post #fingerscrossed #positivethoughts #Repost @dadlivesmatteronelove (@get_repost)
@rollingstone my dad is not dead yet but your fucking magazine is ⚡️⚡️⚡️your slim😵has been pieces of tabloid dog shit. You put the worst artists on your covers do zero research. How dare you report that my father has died just to get press because your articles and photos are so dated. I will fucking shit down your throat and your family's . Try not being a trump vibe. This is my father not a celebrity. An artist and human being. Fuck u


Dress shopping for graduation!
👩‍⚕️⚕👩‍🎓 #23days #nursegraduate #LVN #lightattheendofthetunnel #vbmc2017

Happy world preemie day to all the little fighters out there...you are the strongest yet most tiniest superheroes there are and I am so proud to say that I am a mommy to two little fighters.
My little superheroes were born at 27 weeks at 1.9 lbs (Easton) and 2.1 lbs (Lincoln) and now looking at them tittering the scales at 28 and 26 lbs I am so happy to say they are the happiest and healthy little boys that are no longer babies (well let's face it in my eyes will always be babies) but are gulp "toddlers" with such personalities. Today is like a "thanksgiving" day in or family as we recollect all or memories and the journey we have gone through and we are so thankful for all the nurses, doctors, neonatologist, paediatricians, surgeons, paediatric cardiologist, anesthesiologists oh god and all you my friends and family that supported us through all the trying times when our world felt like it was being smashed into a million pieces and and celebrated with us through all the good times and heartful loving moments. They say NICU life is a roller coaster and we counldnt have done it all with out you! -Hugs and Kisses from Lincoln and Easton 💙💙 #happypreemieday #nicugrads #twins #twinlife #twiniversity #micropreemie #lovemyfamily #niculife #nicurollercoaster #lightattheendofthetunnel #mamaoftwins #mamaofboys #lookatthemnow #victorianicu #victoriageneralhospital #thankyounurses

Even in the darkest times God is always there! Thankfully my mri was OK! My heel is just irritated and has a little swelling andI just need to rest it for a couple wks! #Godisgood #lightattheendofthetunnel #gymnastproblems #gymnastics ☺☺

Well it finally happened, I received my Aggie Ring today! I’d like to thank the Class of 1960 for sponsoring my ring along with many other student veterans before me. I’d also like to thank my amazing wife who has been the best supporter and cheerleader I could have ever asked for in this life. Next step, graduate! LoL #aggieringday2017 #aggieland #gigem #whoop #classof2017 #thefinalcountdown #lightattheendofthetunnel #thisthingisheavy #afterlight2

Still need to clean up the epoxy, cut tapers on the legs, cut tenons on the rails, glue up, surface prep and finish, but hey...it’s starting to look like a table now. #thistabletookforever #dimensionallumberfurniture #woodworking #breadboardends #lightattheendofthetunnel

It’s Friday. The work week is almost over. I can sense beer at the end of the tunnel... #craftbeer #craftbeergeek #craftbeerlife #beer #beerporn #instabeer #ontariocraftbeer #isittheweekendyet #lightattheendofthetunnel #lakeofbays #lakeofbaysbrewery

full light ahead

No one will show you the way. You have to work out where the end is yourself. The brilliant thing about working with a team like ours is that when you feel like you are working in the dark, they bring a light all of their own! 💡 #findthefunnyside #f*ckingkevin #thetw*t #lightattheendofthetunnel #wecanbeheroes

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