#liftyourledge

MOST RECENT

Happy Memorial Day Weekend!
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๐Ÿ‡ฑ๐Ÿ‡ท SALE ALERT ๐Ÿ‡ฑ๐Ÿ‡ท
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๐Ÿ‘ฏโ€โ™€๏ธ Starts Now & Ends Monday ๐Ÿ‘ฏโ€โ™€๏ธ
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Come to #pbwlv and #liftyourledge #toneyourthighs
#burnfatburn
#shoptillyoudrop
#retailtherapy
#dresslikeyouralreadyfamous
#memorialdaysale #westlakevillage

Just sayin... ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
come TRIM | TONE | TRANSFORM with us @ the barre. Through May, we are celebrating all women! bring someone new to @trubarre 5 times for FREE! Email us to let us know who you would like to bring! Trubarrestudio@gmail.com #barrebabe #liftyourledge #booty๐Ÿ‘ #mothersday #celebratewomen #may

Donโ€™t forget to reserve your classes for the weekend! #purebarrereno #weekendwarriors #liftyourledge

Lifting ledges no matter what the weatherโ€™s like! โ›ˆ #purebarrecolleyville #purebarre #liftyourledge

Coffee, good vibes, & Pure Barre to start your day, too? We thought so. We saved you a spot at the barre!
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Lots of times to LTB with us at Birkdale and Mooresville today - head to the link in our bio to book your spot now!
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Woohoo! Yโ€™all are absolutely rocking the Olympics!! We are loving the teamwork and all the fun pics! Truly showing the Pure Barre Lake Norman community is the best ever! ๐Ÿ˜
Donโ€™t forget!! Wear your team colors and take a pic with a teammate for bonus points tomorrow through Sunday!โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ–ค
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Go ahead...grab that LEDGE! Youโ€™ve worked hard for it! ๐Ÿ˜‚ #firmbuns #liftyourledge #applebottom

Sunday Priorities:
โ˜๐ŸผLTB.
โœŒ๐Ÿผmeal prep for the last week of the clean eating challenge.
๐Ÿ––๐ŸผJustin Timberlake concert.... err we mean super bowl.
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Whatโ€™s your list look like today?? .
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

-the- T O T A L body workout from start to finish. ๐Ÿ˜๐Ÿคฉ๐Ÿ’ช๐Ÿผ
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Whatโ€™s your favorite part of class?? ๐Ÿ‘ฏโ€โ™€๏ธ
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

We had a packed house today for our Breaking Down the Barre!! So many new and veteran clients learning new tips and techniques to totally transform their barre classes! Thanks to everyone who came and rocked this class today! We canโ€™t wait to see you put your new moves to work! #purebarrelkn #breakingdownthebarre #breakitdown #purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your50minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Leap out of yours, with us, today!
So many classes today to choose from:
Birkdale 8:30am | 9:45am | 10:45am Empower | 12n | 4:15pm โ€ข Mooresville 8:30am Empower | 9:45am | 12n | 4:15pm
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Book your class today! Link in bio!
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

New Year New You? Planning your resolutions already? What if you simply devoted this year to loving yourself more? ๐Ÿ˜๐Ÿ’•๐Ÿ‘ฏโ€โ™€๏ธ Tried Pure Barre yet? Come try us out ๐Ÿ˜˜
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Just.a.few.hours.left! Take advantage of our biggest sales of the year!! #PBBT #bestbarre #purebarre #liftyourledge #saveyourgreen

Pushups - we all have a love hate relationship with them. BUT raise your hand if you feel so much stronger doing them than before PB entered your life?! ๐Ÿ™‹โ€โ™€๏ธ For technique tip Tuesday this week check out the photos below... .
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When doing pushups (whether on your toes or knees) make sure to shift your weight forward, drop your hips inline with your shoulders and keep your neck in line with your spine. You can always check your form in those side mirrors - that is what they are there for after all!
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

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