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#lifttillidie

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Pull-ups to end the week to get that back gains. Flex Fridays and Saturdays are for the boys. Enjoy the weekend people #lifttillidie #swollz #recsfinest

#bump #lifestyle
#lifttillidie πŸ’–πŸ˜»πŸ’™

Took this picture after a 30 min bicep/tricep pump day ha thought it looked pretty good! #pump#confidence #lifttillidie #nevergiveup

πŸ“ŒDay 2 in Texas and no days off πŸ’ͺ🏽 #gymselfie #ageisjustanumber #lifttillidie

When your the only guy that stays after practice. #powerlifting #lifting #lifttillidie #everyday

Post wod fuel. I hate to be that nerd but I do it so well....I'm #mindblown sometimes how lifting and crossfit are this gift that keep giving. I've been doing this for a while and it's been a journey. I love that at my age I can be as in love with it as ever, feel stronger, feel like I'm getting healthier and managing my food. That's pretty awesome. Tonight I didn't want to leave the gym. I am so totally grateful for this and this bowl of grub that I cooked. #ladieswholift #nomz #inspired #lifttillidie

Last set of bench after killing legs. My body was shot but I pushed it to the limit. Next time I'll get that last rep. #swollnation #lifttillidie #nevergiveup

MOST RECENT

Throw back Tuesday...is that a thing or does it have to be on Thursday πŸ€” well Idc! Throwing it back to a few weeks ago before my Deadlift platform was done and I had to come up with some light in my dark garage πŸ˜‚ whatever works right? Got a temporary gym membership for the winter months. Garage is getting too cold! Will continue to train my deadlifts in the garage though πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #Deadlift #platform #training #lifttillidie #happy #thankful #garagegym #noexcuses #grindtime #results #herbalife #fitspo #fitmom #herbamom

Perfection takes a life time#lifttillidie

Lifting is more Than just a hobby it's a lifestyle, when your dedicated you'll do anything. I hope everyone takes the time to get in the gym and lift till they see progress I want everyone to feel the same feeling I got when I gained muscle and lost fat. I still smile when I see progress still lifts me upπŸ’ͺ please take the time and see what the feeling is likeπŸ‘Œβ€ #lifttillidie#gainz#bodybuilding#fitness#thrive#dedication#comitment#goals

Progress not perfection....lol I'm perfect no matter which phase my body is in...im happy with my progress and my gains. Every lift is success! Loving the process! I stopped by the Westerns going down today and watched the lifters and it made me realize the passion I have for lifting has nothing to do with my body composition. I'm strong and only getting stronger.
#girlswhopowerlift #gettingthosegains #fitness #squat #deadlift #bench #strongwomen #liftheavy #lifttillidie #cantwaittobeontheplatform #imcomingup #kindofabigdeal

155lbs. Form is getting so much better and feeling stronger.
#girlswhopowerlift #strong #deadlift #lovemylifts #progress #gains #strongwomen #lifttillidie

Some nice deep squats at 180kg for reps of 5, then on for some leg press at 400kg for reps back on the build up getting focused #focus #squat #dontdropthebar #180kg #powerlifting #lovelifting #lifttillidie #gym #legday #loveit

Make small goals for yourself. Don't think that everything takes one step to achieve. Finalize your goal and make smaller goals to help you achieve that point. 'We are all born weak and die weak, everything else in between is up to us' ~ Jeff seid
#armday #chestday #flexing #17yearsold #gym #lifttillidie #jeffseid #motivation #goals #nevergiveup

Nach dem Max am Wochenende ist etwas die Kraft weg. Das ist wohl normal hab ich mir sagen lassen von @kaltes_eisen_powerlifting und @aleksejsu. War dann also nur 210kg 1x drin. πŸ€·πŸ»β€β™‚οΈ es wird weiter gemacht und bald auch wieder die 240kg und mehr drin.
War ein sehr gutes RΓΌckentraining gestern.
#beltless @beltless_brigade
#erfolgkommtnichtvonausreden
#kalteseisenpowerlifting #deadlift #deadlifttillimdead @deadlifttillimdead #deadliftordie #lifttillidie #ironlifestyle #gymmotivation #gymlife #fitnessaddict #fitfam #mcfit #mcfitmarzahn #mcfitmodels #beard #bearded #vikings #doyouevenviking #doyouevenlift #aimhigh #nevergiveup #nofuckingexcuses #coaching #onlinecoaching #powerlifting #workout #workhard #straps @gunsmith_fitness

Some of the most awesome gym quotes...seriously. Keep on lifting! #lifttillidie #girlsthatlift #lifting #gym #motivationalquotes #❀️ #nopainnogain #workoutmotivation

Check out @gladiatorbodapparel Use the code HulkLife for 10% off your order πŸ™ŒπŸ½
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#DEATHBYDEADLIFTS ... For the gainz. 6x3 of 275, 285, 295. Followed by 4x5 deficits at 175 (thanks @redd.the.savage ). Then sumo for 4x4 at 205. And FINALLY bands at 175 for 8x2 with a 20 second rest. I am dead but this will be worth it for December. #deadliftday #deadliftfordays #deadliftdordonuts #gladiator #gladiatorgal #fuckaverage #powerlifting #powerlifter #powerliftingmotivation #lifttillidie #doyouevenliftbro πŸ’ͺ🏽

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