#liftlikeagirl

MOST RECENT

πŸ’¬Β«Marriage is wild. I thought it was this perfect land of happiness and joy. Wrong! After you say you do, you don't for a long time.Β» - John Leguizamo
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#fitchicks #shreds #legselfie #gohard #bodybuilderlifestyle #bigarms #ronniecoleman #legmodel #squatbenchdeadlift #liftlikeagirl

It is what it is β€οΈπŸ–€
Life ain’t perfect, there will always be challenges and facing those challenges is what makes life exciting. So embrace them, love them, and take them as blessings. ❀️
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#buffbunny #blessed #fitnessmodel #fitnesscompetitor #powerbuilding #dedication #progress #flex #thickfit #fifam #breakingthestandard #fitspo #nodaysoff #getfit #legday #chicksthatlift #passion #irontherapy #progress #chicksthatlift #liftlikeagirl #fitlife #motivation #bodybuildingmotivation #goals #gymlife #squats #confindence #girlswhopowerlift #bodybuilding #neverstopgrowing

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Follow πŸ‘‰ @veryfitnchic
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Credits @fitnessgirlmotivates
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Tell ya what, after doing Hiitmax Live 214 last night I was perfectly content to wheel myself around the office in my chair today. @bodyrocktv_lisamarie killed my πŸ‘ again. So happy though. I can’t even imagine how weak my glutes were when I started, and they still feel weak to me now. I don’t remember them ever being sore before @bodyrockofficial Lisa brought out the evil little bands again. We wore the one 😈 thing through the whole workout. I didn’t know jump squats could πŸ”₯ so much. Looking forward to the next #legday and getting #strongereveryday with #sweatflix @bodyrocktvseanlight #vesttoimpress #resistancebands #bodyrockers

Yes or No?
Follow πŸ‘‰ @fitnesslife.4.ever
Follow πŸ‘‰ @fitnesslife.4.ever

Credits @fit.sl
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Would you?😁
Follow πŸ‘‰ @thefitchicksville
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Credits @fit
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Kristi putting in some great work after practice. A privilege to be working with these motivated athletes! #RunninTheRack #LiftLikeAGirl πŸ’ͺ😎πŸ’ͺ

Just some sets o 10 with the SSB. A little more forward than I would like with these but it was 4th set with only 90 seconds of rest between.
I get to regular squat tomorrow and I am HELLA HYPEEEEE about it 🀘🏼🀘🏼
Programming: @fitnessandmvmt .
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#FTNSmvmt #drjohnkahldptcscs #girlswhopowerlift #girlsthatlift #barbellbabes #USAPowerlifting #USAPL #thicc #strengthgains #strong #IIFYM #workhard #peachgang #powerlifting #fitnessfoxgirls #liftheavy #fitness #fitchick #strengthchick #liftlikeagirl #grrrlarmy #flexibledieting #gains #goals

Girls who lift HEAVY came to a whole knew pinnacle for me tonight! GUESS WHO PRd her squat snatch!!! 115 lbs!!!!!!! 😎 thats a 5lb PR. And the cool thing is that I feel like I DEFINITELY couldve gone heavier! Anyway just gotta say its cool to see hard work pay off πŸ™ˆπŸ˜

Shirt footnote as discussed today: Actually you CAN snatch with us...as long as you are nice. ☺️ @_.ayeitsbre._ @jackiemc.tri.lift @catalystathletics #nickelcitybarbellclub #olympicweightlifting #liftlikeagirl #galssupportgals #defineyourstrong #snatch #cleanandjerk #strongwomen #gainz

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Credits @fit.profil
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Follow πŸ‘‰ @fitter.than.fit
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Credits @hotfitdivas
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