#liftinheavyshit

MOST RECENT

TRAPPIN 20” @usarmy !!! The weekend couldn’t be complete without getting a warm up set of rows in at the deadlift contest with 350 lbs . Thanks to the @usarmy booth for making dreams come true!!! I think 🤔 this record will stand until @larrywheels or #Sandi - egos finest attempts to break it. 😂😂😂😂😂😂😂😂😂😂😂😂 True call out I’m making up!! Larry is busy getting ready for the @mrolympiallc Stage!!! #flex #mondaymotivation #motivationalquotes #legs #strengthtraining #ctfletcher #ironman #ironaddict #leroywalker #fitness #goals #usarmy #powerlifting #liftinheavyshit #legday @powerliftingmotivation @kingofthelifts @combatironapparel @rivascecilia01 @combatironapparel

Not the greatest form but been in a rut at the gym for a few months but just got my old max on deadlift 315 twice! #liftinheavyshit #powerlifting #weights #gymlife

205 lbs legs be ded

Alright weight lifters need some new music for the playlist. Comment good rock and rap music for the gym. #gym #Rockmusic #Rapmusic #liftinheavyshit #gainz

Friday= Quads Day! Peak always has good vibe and usually is dead on Friday nights which is perfect for focusing on the Legs! #liftinheavyshit #lifterswithtattoos #fitfarm

Gotta show my night crew some love, because they kill it! I love the energy at the end of a long day. #liftinheavyshit #throwinweight #killinit #trainingsesh #nightgroup #fitfam #fitpursuit @hgburns @megkduffy @allieclapacs

Off season fluff n gainz in full effect!! 💪 5 weeks till the prep game starts! Looking forward to seeing what comes from this lean bulk program coach @underrated_muscle has me on 😜 What will be under all this fluff?? It will be exciting to see 🤗😚. #shoulderpump #fluffngainz #offseasonleanbulk #underratedmuscle #teamUM #ridgefitness #momswithmuscles #fitmom #npcfigurecompetitor #liftinheavyshit #waittilluseewhatsunderthefluff😘

This shit ain’t random I didn’t get lucky 💪🏼💯 #lift #weights #wrestling #getswole #workout #liftinheavyshit #gains #gain #flexforthecamera #fitness

Threw on my fav cat shirt...and rocked my bitchin "just woke up" hair. #doinit #murica #liftinheavyshit

When you work next to a gym and the girls tell you to come outside and try and lift some heavy shit... #workflow #girlsthatlift #liftinheavyshit #evenwhenimsick #deadlifts @michaeladunn9 @graciepoo_23 @kirameighan @wendyes77

Many new lifters fear the deadlift, but this important lift is one of the best for building total-body strength, size, and athleticism. Banish your fear and learn how to deadlift! #deadlift #crossfit #workout #gym #liftingweights #liftinheavyshit #deads #functionalfitness #gymlife #doworkson

The best part of today was finally deadlifting over 200 (204!) after months of training and multiple failed attempts in the gym. Thank you so much @intuitivestrength for taking the time out of your busy ass schedule to come and coach me at my first official meet! AND Thanks for helping me keep my shit together today lol! Videos to come in my next post 😊 #uspa #powerlifting #girlswhopowerlift #girlswholift #liftinheavyshit

Shoutout to this badass chick @kitttybee for feeling badass and evil in her valkyrie shorts ! ▪


Grab some brutal gear !
WWW.LIFTEVIL.COM


▪ (@get_repost)
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my body has been in a super funk since july but i'm finally feeling back to my evil self. 😈☠️ #liftevil #liftinheavyshit #tattoosandmuscles #thickthighs #savelives #inkedandfit #fitandinked #inkedgirls #tattoos #gwpl #powerliftingchicks #metalchick #girlswholift #girlswithmuscle #strongmantraining #startingstrongman #chickswholift #metalchick #metalbabe #powerlifting #powerlifter #legday #barbell #fit #fitness #instafit #girlswholift

my body has been in a super funk since july but i'm finally feeling back to my evil self. 😈☠️ #liftevil #liftinheavyshit #tattoosandmuscles #thickthighs #savelives

Happy Sunday 🙃💪🏼😛🖤 #liftinheavyshit

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