Versagripps will take your training to a whole different level. I put all of my clients on these and it makes a world of difference. These straps will take 60%-70% of the tension off of your forearms so that you can keep a good grip strength and be able to workout your target muscle much better and more effectively. Go to their website www.versagripps.com and get the "Pro Series". You won't regret it. Or visit their page @versagripps to see more information on them.