#liftingsavedmylife

MOST RECENT

Deadโ€™s are my weakness, itโ€™s a mind fuck, I overthink it and stress about my disc degeneration, bad left knee, and the arthritis in both hands that limits my grip. My spirit animal @kellz_w_82 actually took time out of her busy life to send me encouragement and videos to help, the pulls are ugly but I ainโ€™t mad, nothing hurt!!! Iโ€™ve always pulled sumo in the past, this conventional stance seems easier on my ortho problems. I can never thank Kelly enough for her friendship and unconditional support. ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ™Œ๐Ÿป 225, 245, 250. Taking my life and strength back one day at a time. ๐Ÿ’ช๐Ÿป๐Ÿข #shelifts #strongereveryday #deadlifts #arthritissucks #discdegenerativedisease #trainpastthepain #excusesarefortheweak #painisweaknessleavingthebody #improviseadaptovercome #liftingismylife #liftingsavedmylife #fuckaverage #notyouraveragegrandma #trainharderthanme #loadthebar #backday #changeyourlife #changeyourbody #itsnevertoolate #yournevertooold #nevequit #doordie

I find no use for the โ€œyes noโ€ machine, my hip circle is all I need to set my glutes on fire, sets and sets with different variations will set your ass on fire ๐Ÿ”ฅ Your gluteus med and min will respond quickly, these help with squats and deadโ€™s. ๐Ÿ’ช๐Ÿป๐Ÿ‘ #shelifts #shesqsuats #squatsarelife #glutesonfire #buildabetterbody #buildabetterbooty #slingshothipcircle #thesesuck #asscramps #trainharderthanme #legdayeveryday #fuckaverage #liftingismylife #liftingsavedmylife #soxbox #soxboxambassador #bootysocks #trainpastthepain #acessorywork

Some people get me and what I do, Kelly Wahlers is one of the few people I trust and keep in my circle. Thank you for helping me with my lifts. โค๏ธ I donโ€™t have many talents but I wonโ€™t be out-worked, as always itโ€™s me versus me, I have ZERO to prove to anyone. @kellz_w_82 #shelifts #empoweringwomen #strongwomenlifteachotherup #nosheeple #fuckaverage #notyouraveragegrandma #backday #deadlift #neverquit #itsnevertoolate #yournevertooold #changeyourlife #changeyourbody #liftingismylife #liftingsavedmylife #meversusme #beyourownhero #strongereveryday #strongwomen #excusesarefortheweak #trainpastthepain #trainharderthanme

I may not know what Iโ€™m doing but Iโ€™m miles ahead 99% of the women my age. Judge me, hate me, laugh at me, but Iโ€™m gonna look awesome at 60 and beyond. ๐Ÿ’ช๐Ÿป๐Ÿ‘ต๐Ÿป #shelifts #fuckaverage #notyouraveragegrandma #thisgrannycan #thisgrannylifts #zerofucksaboutyouropinion #strongereveryday #changeyourlife #changeyourbody #itsnevertoolate #yournevertooold #liftingismylife #liftingsavedmylife #workisalliknow #trainharderthanme #squatharderthanme #squatsarelife #squateveryday #legdayeveryday #fitover50 #doingwhatilove #buildabetterbody

No cute smile
No cute pose
No cute hair
No cute clothes
No cute side twist booty pose
Iโ€™m drenched in sweat my hair and clothes are dripping, hungry, fatigued, but completely satisfied knowing I pushed myself, then pushed harder. I am going to make 60 look badass, this bitch is bringing Sexy back. ๐Ÿ‘ต๐Ÿป๐Ÿ’ช๐Ÿป #shelifts #bringingsexyback #trainharderthanme #nofitspo #iactuallywork #earnednotgiven #notyouraveragegrandma #notcute #strongereveryday #fuckaverage #squatharderthanme #squatsarelife #doordie #fitat59 #liftingismypassion #liftingsavedmylife #excusesarefortheweak #itsnevertoolate #yournevertooold #redfriday

I have spent the better part of 5 years trying to build solid muscle......I decided to try improving my hamstrings 4 months ago and they responded quickly ๐Ÿ™Œ๐Ÿป๐Ÿค” Why canโ€™t the rest of my body grow this easy????!!! ๐Ÿ˜ฌ #shelifts #hamhocks #hamstrings #bodybybacon #rdlharderthanme #neverquit #itsnevertoolate #yournevertooold #teachanolddognewtricks #dedication #liftheavy #liftingismylife #liftingsavedmylife #trainharderthanme #fuckaverage #notyouraveragegrandma #legdayeveryday #legsfordays #dothesehamstringsmakemybuttlookbig #buildabetterbody #changeyourlife #changeyourbody

Why didnโ€™t anyone tell me I got fat!โ€™?? Time for this fatass to drop bodyfat% The scale doesnโ€™t matter. ๐Ÿท๐Ÿ˜ฑ๐Ÿ˜ฉ๐Ÿ’ช๐Ÿป I may die before this week is over...โ˜ ๏ธ #shelifts #whydidntanyonetellmeiwasfat #summerbodyinprogress #dropthebodyfat #shestoofat #fuckaverage #liftingismylife #liftingsavedmylife #trainharderthanme #whodrinksblackcoffee #hopeidontdie #maystarvetodeath #immyownworstcritic #changeyourlife #changeyourbody #bringbackcarbs

Does your grandma ๐Ÿ‘ต๐Ÿฝ even lift? @she_lifts_ is one bad mamma jamma & we โค๏ธ her! ใƒปใƒปใƒป
โ€œMy life be a Hot Mess, but the Iron waits for me everyday. I love the @thesoxbox for durable, functional, and affordable gym wear. Iโ€™m proud to be an ambassador for a company that gives back to Veterans. ๐Ÿ™๐Ÿป๐Ÿ‡บ๐Ÿ‡ธโ€

My life be a Hot Mess, but the Iron waits for me everyday. I love the @thesoxbox for durable, functional, and affordable gym wear. Iโ€™m proud to be an ambassador for a company that gives back to Veterans. ๐Ÿ™๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ Use my code shelifts for a discount! ๐Ÿ‡บ๐Ÿ‡ธ
#shelifts #soxbox #soxboxambassador #soxboxathlete #hotmess #comewithmeifyouwanttolift #liftingismylife #liftingsavedmylife #trainharderthanme #thankaveteranforyourfreedom #gymlife #itsnevertoolate #yournevertooold #changeyourlife #strongwomen

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