#liftingismyfavourite

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Heavy clean and jerks are my fave! Here's one from today at 70kg. BW+ πŸ˜ƒπŸ‹πŸ»β€β™€οΈ #liftingismyfavourite #crewtrainingco

Feeling sick, tired, sore... think I'll go for a PB?! Boom!! 97kgz. I'm coming for you $100 #snatch #pb #weightlifting #liftingweightsmakeseverythingbetter #liftingismyfavourite @cougarsweightliftingclub @angiewydall @ultracrossfit

130kg single from Christmas Day. Super happy with how this moved and felt. 85% of my 1RM-smooth as mate 😎#liftingismyfavourite #barbellbabesbrigade #girlsthatlift #christmasgains

The fun parts. Hit a PR of 65kg Clean + Push Jerk ...... after 2 failed attempts haha #Weightlifing #iLikeLifting #LiftingisMyFavourite

Yeeeooow! 80kg squat clean PR πŸ‘‹ #trusttheprocess #liftingismyfavourite

Santa was super kind to me this year πŸŽ… cannot wait to start using my new equipment! Thanks @brettnielo #crossfitaddict #barbellclub #lovetolift #liftingismyfavourite #noexcusesnow

A little victory moment - 95kg/209lb clean PR! #crossfit #liftingismyfavourite #myrightfootgetscrazy

On Tuesdays we #deadlift and it makes me oh so happy. Jefferson tested the best today (for the second time ever) so I played with it. 115lbs 30 times, I'll take it. Also, #kettlebell hand to hand swings. So fun! Who knew? #liftingismyfavourite #unapologeticallystrongcoaching

MOST RECENT

#latenightagain πŸ‘ŸπŸ’¦ NΓ… savner jeg πŸ‹πŸΌβ€β™€οΈβ›“ #runisfun #liftingismyfavourite

Yes πŸ‘†πŸ»
I have not done weights all week I've still worked out but done different things! 😬I miss it... so I'm going to have to get done tomorrow sometime. Between works and trainings.
It's all good it will get done and it will be legs πŸ˜‰
#liftingismyfavourite #elf #legs #lowerbody #change
#strongwomen #youvsyou #goals2017 #losebabyweight #getstrong #getfit #postpartum #progress #fitmum #fitmumlife #pt #mumswholift #womenwholift #workingonit #thebod #thebodmums #thebodmaintenance #stronglegs #fitfam #fitnessjourney #thebodsquad #bodsquad #mumofboys #lovemyboys

Struggled these past few days so a decent session this morning was well needed! Loving my new leggings and top from @myproteinuk πŸ’ͺ🏼 #fitnessinstructor #fitness #girlwholifts #lifting #liftingismyfavourite #weights #therapy #backday #deadlifts #newgymstuff #quads #training #gym #gymlife #gymislife

#tbt zu meiner skinny Zeit πŸ˜‚ und ich dachte damals dass ich Muskeln habe πŸ˜‚ 3,5 Jahren und ein paar plus Kilos liegen zwischen den beiden Bilder.
Ich habe zwar immer noch keine #bouldershoulders aber es wird schon kommen.
#tbt#skinnytofit#foreverbulking#teamnoabs#iifym #carbs#bodybuilding #bootybuilding #gainz #health #foodislife #food #fitinn #gym#progress#girlswholift#lifting#liftingismyfavourite#fitness#fit#gymrat#bulky#carbsarelife#ironlove

Feeling sick, tired, sore... think I'll go for a PB?! Boom!! 97kgz. I'm coming for you $100 #snatch #pb #weightlifting #liftingweightsmakeseverythingbetter #liftingismyfavourite @cougarsweightliftingclub @angiewydall @ultracrossfit

Got some accessory work and lifting in after today's WOD of running, wallballs, burpees, and pull ups. This is one of my favourite positions to work cleans from. Super hard but my problem is pulling under the bar... with these you have no choice but to be fast. Currently, I only use about 60% of my 1RM for these. Hope to start adding some weight to it.

A year past the end of my three month squat ban, it makes my heart happy to see deep squats. It took about 6 months to be able to break parallel. What a long road that was!

#accessorywork #lifting #liftingismyfavourite #happywithmysquats #theyrebackatgooddepth #recovery #itwasalongroad #lotsofwork #cleansfromthepowerposition #aftertodaysWOD #running #wallballs #burpees #pullups #rpstrength #rpwomen #rpmaintainingladies #womenofcrossfit #womenwholift #womenofstrength #girlsgonestrong #girlswholift #girlswholiftheavy #makingmuscles #teammuscles #putinthework #pushyourlimits #pushyourself #fitfam #fitlife

#ThisIsWhereIHealMyHurt off to get #Swole πŸ˜‚πŸ™ˆπŸ’ͺ🏼πŸ’ͺ🏼 @traindirtyuk
So, after a successful #UnitFam coaches meeting, followed by the inhaling of four doughnuts in quick succession I think it's right I should go and lift some shit and get a #Pump on!!!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #TheGymIsMyChurch #BodyBuilding #FatBoy #DoughnutMuncher #EatClean #FoodIsFuel #LiftingIsMyFavourite #Fitness #GymSwagger #LoveAFilter #AllAboutThePump #AllAboutInsta

Back at my happy place to find I not only made the leader board but tied for first with my 1rm back squat!
#crossfit #crossfitkillswitch #crossfitgirls #liftingismyfavourite #backsquats #80kgs #crossfitlife #paleo #paleolifestyle #weightlifting #liftheavyshit #happyplace

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