#lifting

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1982 WSM - @kazmanaught putting the fear of god into John Gamble before they even started the event! Whats interesting here is Kaz actually had a severe injury to his leg and could barely walk! Conceive believe achieve!! #startingstrongman #strongmanmotivation #lifting #power #gym #strong #stronger #power

A serious necessity while in Miami haha @bangenergy keeping me alive right now ☀️🐬🐳 #allBANGedup

The best thing you can do for yourself is to stay true & real. We live in a world full of phony & fake people. Stay true to who you are and be cautious with who you let into your life. Actions speak louder than words. Remember that💗
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shot by @ohrangutang @cristinapilo

ABS-olutely awesome! AMBASSADOR search in progress.
1) Tag 3 friends
2) Follow @immortalmuscle and turn NOTIFICATIONS on!
3) Click the link in our bio for more info and to apply
4) Be a part of the #immortalmuscle team!

Honoring the past, celebrating the present, building the future!

Featuring: @niaisazaoficial

#aesthetic #aesthetics #bodybuilding #cardio #fitfam #fitgirl #fitlife #fitnessaddict #fitnessmodel #gains #gainz #gymlife #gymrat #gymtime #ifbb #igfit #instafitness #legs #lift #nopainnogain #npc #npcbikini #physique #ripped #shredded #sixpack #squat #transformation #weights

People love to talk. I constantly hear "Oh I wanna be this, I wanna do that" But time and time again I see these people never actually pursue things 100%. I guess in the end that's the difference between winners and losers... Sometimes you just gotta get up and go after it, no matter the circumstances. It's all about having a plan of attack and executing. Go big or go home💯 #10weeksout ***New video is up. Click Link in my bio to watch***

Online Fitness Coach @parker_physique is one of my favorite fitness accounts! Check him out for more motivation & different workout ideas!
@parker_physique
@parker_physique
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He's running a 50% OFF SPECIAL for his 8 Week Transformation Program! Normally $100 but today for only $50 making it ONLY $6 A WEEK!! Simply put 'SPECIAL50' in the discount code at checkout to receive the discount!
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www.ParkerPhysique.com

Squad goals 💪🔥

MOST RECENT

Me right now. Even though I'm not going to the gym, I'm still thinking about the #gym . #addicted and #habitual

#workout #fitness #lifting #training #gohard #getit #lazy #dayofffun

👊🏻W H A T E V E R I T
T A K E S 👊🏻
Ahead of my Tough Mudder challenge next month, I am focusing on strength, endurance and distance. I always love my training but now I am trying to be especially mindful throughout my week - aiming for two runs (or run clubs - running is always my hardest challenge) plus a kettle bells session to improve my lifting, a HIIT and cardio class for endurance and of course a yoga or two for ongoing core work and full body stretch - and because I love it so much. This week has been challenging, for many reasons but I'm actually grateful for the structure - on Monday I joined the @cagerunnersclc - part of the @chasinglightscollective and led by @eldaawg (whose 📷 I have borrowed) - being part of this amazing family was exactly what I needed - inspirational, positive and persistent - a great run tribe to be a apart of 🙌🏻 Cx
#Running #Run #Family #Fitfam #Challenges #Stength #Endurance #Training #fitness #wellness #runners #toughmudder #weights #core #yoga #lifting #happiness #struggles #mindful

The only limit is your imagination! 💙💙💙 Example: When I was a kid I dreamed to be Cinderella even for one day!!! And now I just finished #bbg abs, ate post workout meal and made it to bed before midnight without loosing 1 shoe!! That's an upgrade 💪🏻😂😂 Goodnight 💋💋 #dreambig #goals #dreamer #fitfam #bbgfam #fitness #workout #abs #lifting #justdoit #nevergiveup #strongnotskinny #girlswholift #bbgcommunity #sweatwithkayla #nogymnoproblem #teamkayla #kaylasarmy #training #everyworkoutcounts #noexcuses #homeworkout #motivation #fitspo

Em construção 🔨💪🏻. Não é do dia pra noite que conseguimos ver os resultados. E não é do dia pra noite que perdemos todos os resultados também. Essa sou eu depois de ficar doente. Perdi um pouco de massa muscular, ganhei um pouquinho de inchaço, mas não perdi tudo o que conquistei de uma vez. Em breve postarei uma foto de como meu corpo fica quando tudo está regrado por mais de uma semana. Foco! Não é só pela estética, mas pela minha saúde também. #gym #musculação #musculation #workingout #workout #treino #training #malhar #secar #academia #muscles #gettingfit #shape #fitness #fit #fitnessgirl #abs #definição #definitionstage #behealthy #healthy #running #riding #runninggirl #run #bicicleta #lifting #liftinggirl

@gabosaturno inspired some evening handstand training 🤘🏽starting to put in the work to reach that level! And don't be fooled, that was by the first take 😄 first time hitting a handstand for longer than 5 seconds 💪🏽 #leanliving

Strong people don't put people down...they lift them up. #getlifted
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We might need a little practice but for the record...I may be small but I am a hefty lil' something.
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💪man &💃 queen: @mixed_tarzan .
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#cloudenvy #dancingqueen #huuuuge #partnerworkout ##wod #workout #turnt #wodaf #lift #lifting #charlotte #northcarolina

08 The personal trainer in Stroud

Personal trainers are very special types of people. Despite being able to lift lots of weights and possessing muscles that the average person didn't know were inside their own bodies, they possess some very special qualities. Endurance, perseverance, drive, motivation, strength of character and above all, a very deep sense of care and commitment to others. They like to see people being the best they can be, which can be a rare trait for most. Most people will really think, "be the best you can be... but not better than me!" As I walked into the impressive gym in Ebley, Stroud, I noticed that the PT was very well liked. Many people said "hello" and stopped for a chat. He was extremely knowledgeable about his work and had a very strategic and disciplined mind when it came to knowing what should be done, when, and with what kit. He was happy to explain to me what different pieces of equipment could do for you, and which exercises and stretches are useful for different parts of the body. One of the fascinating things about this project is how much I am already learning about the work of people's hands. Not only that, but I am learning a small part of people's stories as well, and this is a privilege.
It was a fascinating experience, taking pictures of someone so dedicated to his skill. Thank you to The Fifth Dimension for allowing us in to take photographs for this project.

Surround yourself with people who push you... Or at least make you laugh! Training isn't always sunshine and rainbows 🌈but it can be a blast if you make it that way #goofinoff #lifting #toomuchfun #danceoff @keegan.holt @robbiedcfb @jobootie

Round 2: Complete. Heavy cardio in the morning, and heavy chest day in the afternoon. I'm tired, and I've got muscles that are cramping that I didn't know existed. I'll be ready for April. #fitnessmotivation #fitnessmotivation #spartan #spartanrace #workout #running #healthy #lifting

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