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The way you sit affects your Health. Always keep a good posture ✅
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Follow us (@nuvisionexcel) for the best daily health tips 💪
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📸 All credits to respective owner(s) // @gainstutorial
Tag a friend who'd like this 👇
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#weights#ifbb#fitchick#eathealthy#fitnessgirl#biceps#gymnastics#cleaneats#lifting#mensphysique#strongnotskinny#results#swole#fitnesslifestyle#gymflow#gymmotivation#wod#fitnessfreak#bodyart#fitchicks#chest#core#fatloss#arms#trainer#fitnesslife#supplements#girlsthatlift#cleanfood

🔥Flex friday🔥
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I thought why not switch it up for flex friday 😜
Bench is on point for nationals , 2,5 weeks out and ready to kill it 🔥
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Have a great weekend fam! -
#fitdutchies #powerbuilder #powerlifter #fitdutchbodies #bench #flexfriday #lifting #liftingweights #powerbuilding #powerliftingmotivation #flexing #swolefie

2011🔜2016🔜2 weeks ago
"There's no talent here, this is hard work. This is an obsession. Talent does not exist, we are all equal as human beings. You could be anyone if you put in the time. You will reach the top, and that's that. I am not talented. I am obsessed."
/Conor McGregor/
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Tegnap feltöltöttem Youtubera a Magyar Bajnokságról🥈 szóló videomat. Láttátok már?😚
🎥www.youtube.com/zabkásakirálynő

Classy or shredded?
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You want this body and professional help? Fat loss or gain muscle and still eat your favorite foods? DM FOR LOW BUDGET 8 WEEK PERSONALISED MEAL + TRAININGS PROGRAM (science based)
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For shoutout dm @fitingym
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#bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #1 #lifting #body #fit #muscle #abs #champion #success #quote #will #gymfreak #workout # #aesthetic #gymrat #ironaddict #shredded #hardwork #cardio #eatclean #muscle #swole #eathealthy

65kg x 3 ❤️ Finding my rhythm again . . . My working weights are low but this is good for me. Some days i'm still hurting and can't finish workouts, other days i'm making progress moving forward. Just have to keep my head on straight and keep pushing slowly. #rebuild #slowjamz @roninweightlifting @barbellsandbowssquad

Inspired by @jenbretty because face selfies are not my forte (mainly because I’m clueless when it comes to make up & 9/10 times can’t take a good selife) but this bed head was working in my favor so 💁🏻

🚨Treadmills are lairs🚨
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Let me explain treadmills are created for comfort. The goal is to make a pleasant experience while performing cardiovascular exercise to sell more machines. However what they do not tell you is in order to make the experience feel good the machine is defaulted to a downhill setting. When you have your grade set at 0% you are actually walking equivalent to downhill; this makes walking at a pace or 3 or 4 a lot simpler. The issue is in order to make an equal scenario to walking on the floor or road, you must set the grade to 1.0%. The idea is to make the user feel they are working harder and producing more results but he reality is if you are not on a 1.0% grade you are not working as hard as the machine leads you to believe!
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Follow | @adam.bennett.fitness 🏋🏼
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Supplement discount | Link in bio
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. #adambennettfitness #bodybuilding #fitness #friday #fitfam #maitland #RDV #lifting #fitnessmotivation #motivation #bicep #squat #food #muscle #teammuscleclub #shredded #instafit #orlando #flexed #trainhard #nutrition #lifestyle #gainz #stronger #flexing #kmambassador #kmsupps

MOST RECENT

⛓I tried out this "Stronglifts 5x5" and I must say I really like it! Never hit 225lbs that easy before. This method puts you in the zone and the music gotta be right too⛓
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🎧 @61st_wpc4l- I Wish
On Soundcloud!!

Best Whey da Atlhetica é um suplemento de Whey Protein Gourmet, composto por Whey Protein Concentrada, Isolada e Hidrolisada que tem como grande diferencial o sabor e a cremosidade sendo uma excelente opção pra quem valoriza, além da qualidade nutricional; o sabor na hora de consumir seu suplemento proteico.
Seus benefícios: 8 deliciosos sabores - Vanilla Cream, Double Chocolate, Strawberry Milkshake, Cookies & Cream, Chocolate Brownie, Maracujá Mousse, Dulce de Leche e Peanut Butter;
- Fonte Proteica: WPC + WPI + WPH;
- 25 g de Proteína por porção;
- Porção de 35g.
Aguardamos por vocês!!! Nossa loja fica na 🏠Rua Padre Félix 232 - Centro ☎ 3432-1970 📱99270-8663

#musculacao #esmagaquecresce #fikagrandeporra #fikagrande #instafit #musculacao #esmagaquecresce #fikagrandeporra #instafit #instafitness #fit #fitnesslifestyle #fitnesslife #bodybuilding #bodybuilder #vemmonstro #menphysique #physique #suplementacao #suplementos #befit #fitnessmodel #whey #legd #lifting #lift #liftheavy #weightlifting

If you don’t have fun, you’re doing it wrong! Dancing to Michael Jackson before hitting some tall cleans! #lift #music #lovelife #fun

Our #powerful (women) class learning the floor press 💪 Come see Coach Lindsey every Friday at 4:30 to learn some barbell lifts and hangout with a bunch of badass women!

More back from last night! Did legs tonight and no gym tomomorw because I'm out on the razz lol! Probably going too quickly for this set because the weights getting abut easy! Update I'm really struggling with snacking at the moment so if anyone has any tips on how to stop snacking at night let me know!!! #lifting #strength #quads #legs #protein #biceps #triceps #gym #workout #gains#fitness #motivation #couplegoals #muscle #fit #training #benchpress #squats #abs #tan #tattoo #toned #gymgirl #armday #girlswholift #instagirls #girlswithmuscles #girlswithtattoos #deadlift #inkedgirls

Happy Flex Friday.. I’m all about strength and conditioning but I also take my time to stretch out all my clients and @jazykidd has shown if you stay with my program and stay consistent and believe in my process I will get you there, that’s what I call team work!!😀💪💪#scottloganflex👊👊 All Or nothing At All!!! #igfitness #instafit #fitness#workout#weightlifting#npc #bodybuilding #lifting #motivation#inspiration #lifestyle #nutrition #exercise#inspiration #YOGA #STRONG #npc #training #squats #lifting #muscles #abs #fit #leanchicks#lifestyle#runner

We're thinking about starting a boy band...Any ideas for a good name?
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Good times out in St Louis with my boys!
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