#lifterproblems

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So... lucky me gets to wear this for the next few months! This is why you should go to the doctor as soon as you feel something pop, not 3 months later😂! Just praying I don't need surgery... #injury #college #lifting #lifterproblems

The only time I have had this problem in the past 10 years has been once or twice a year, in the peak of race season. Well, after yesterday's kettle bell session, I tried to dress up a bit in my dark blue jeans, and realized a wardrobe malfunction would be highly likely. Now, I could get away with saying my muscle size has gone up, but I know I've gotten lazy, too. Only lifting heavy has let my body build up a higher fat percentage along with the muscle. The real question I need to answer is, do I a) save the jeans & try to get back into them, or b) accept this as my post 40 body & forget about those skinny jeans? #skinnyjeans #lifterproblems #bigquads #thisis40 #guyswholift

When you get out the gym and rock that White Hand of Saruman life all over the place... Where my orcs at? Trynna build an army up in here.

#lifterproblems #powerlifting #legday #lotr

Long fingernails deadlift problems lol. Very glad my @primochalk is antibacterial!

"Repeat mantra to self 10 times for every item of clothing you try on, and visualize coming home from the store, and putting on leggings and a tank top until it's time to get naked again." 😂💜😂
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#lifterproblems
#bigassbigheart
#nakedalwaysfits
#powerliftingwomen

Manager called me Chippendale the rest of the day. But I regret nothing about this shirt purchase lol #lifterProblems I guess training is going well for #strongman

DISCLAIMER: BASIC BITCH BUTT ANGLE but worth the watch because I almost eat shit. After getting pretty sick this month I lost a lot of strength and am trying desperately to build it back. Since the loss was mostly legs, I'm honestly just trying to figure out HOW YOU CAN STILL SEE MY QUADS FROM THE BACK. #lifterproblems #quads #jesustakethewheel #GirlsWhoLift

MOST RECENT

If I see you and I don't speak that means I don't fck with you.
#boricua #bajan #meanass #cute #sassy #lifterproblems #girlswhoflex

When you and your #lifting partner are trying to #lift but you can't help and watch the person w/ 4 sets of #dumbbells and is jumping off the cable pulley machine...
#fitness #peoplewatching #gym #lifterproblems #whatshappening #seattle #bullybreeds

I don't belong to the #liftangry crowd, but if anger happens, I take advantage.
Fck it all and fkcng no regrets
I hit the lights on these dark sets
I need a voice to let myself
To let myself go free

I feel my world shake
Like an earthquake,
Hard to see clear,
Is it me? Is it fear?

#StAnger #metallica

Ice cream, quesadilla, sushi, sunburn, chalk, pwo, supersets, despacito #metalcover

#feedmecarbsandwatchmego

This is a sizing guide for stockings according to height and weight. Obviously not meant for #ladieswholift - Because accordingly to this there is no size available for me because my particular combination does not exist. #rareunicorn #lifterproblems (By the way - the medium fits perfectly) #shortgirl #heavylifter

Well that happened.
Smashed my finger with a 65# dumbbell. Split open like a squashed tomato. Nail almost completely off. Shattered my distal bone (fingertip). Mostly heartbroken that I screwed things up and can't lift for a couple weeks. 🏋️‍♀️😢💔 #lifterproblems
Thankful for awesome people at @gardenscrossfit, Palm Beach Medical Center, and my family who all took good care of me. My sister sent me a picture of my niece's get well card, complete with weight and blood. 😊
#uhg #thatwasstupid #injuries #crushed #triptotheER #DUMBbell #emphasisontheDUMB #somuchblood #justatemporarysetback #allthesquats #squatsfordays #gottagetbetter #nolifting #nofun

My lifeline right now 😩 Strep can go find a cliff to jump off.
Kind of ruins a lifters life when you can't eat.
#sick #sad #toomanymeds #roughweek #lift #lifterproblems #fit #fitlife #fitfam #workout #gym #gymlife #girlswholift #girlswithmuscle

That time my beautiful wife taught Loki how to swim.
#lokithedobi
#womancrusheveryday
#throwbackthursday

My wife's dedication is starting to rub off on me.... 🤔🤔🤔 #transformationtuesday

You always need to regenerate and fix your body after you tear it down. 20 min in the ozone chamber at 106 degrees to melt the tissue and so many positives for your health then 2 hours of deep tissue massage. Now gonna need a long Epsom bath #massage #lifterproblems #powerbuilder #powerbuilding #feelbetter #grow #relaxation #mytherapistlistenstolildickey😂#twisted

*Screaming internally*

First back on schedule and I'm already reminded why I prefer the mornings #emptyhouse #morningcrew #lifterproblems #somuchroomforactivities

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