#lifterproblems

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I'm still sooo full from all the food I had over the weekend!🐽 It's so hard to fit my belt now😂 didn't adjust it, since I'm already planning to loose weight! So here goes💪🏼💁🏻
Pin Squats☠️
Worked up to 135 x 5 reps @ 7RPE
Strength Coach:
@monkaycrak @gabriel_aseron
#830crewcheckin #Monkaymethod #roadtonationals

When your shower curtain falls down but you just got done murdering your shoulders, and can't put it back up! 😔 #canthelpbutlaugh #lifterproblems #futuremeproblems #gainz

So... lucky me gets to wear this for the next few months! This is why you should go to the doctor as soon as you feel something pop, not 3 months later😂! Just praying I don't need surgery... #injury #college #lifting #lifterproblems

The only time I have had this problem in the past 10 years has been once or twice a year, in the peak of race season. Well, after yesterday's kettle bell session, I tried to dress up a bit in my dark blue jeans, and realized a wardrobe malfunction would be highly likely. Now, I could get away with saying my muscle size has gone up, but I know I've gotten lazy, too. Only lifting heavy has let my body build up a higher fat percentage along with the muscle. The real question I need to answer is, do I a) save the jeans & try to get back into them, or b) accept this as my post 40 body & forget about those skinny jeans? #skinnyjeans #lifterproblems #bigquads #thisis40 #guyswholift

When you get out the gym and rock that White Hand of Saruman life all over the place... Where my orcs at? Trynna build an army up in here.

#lifterproblems #powerlifting #legday #lotr

Another pair of jeans falls victim of my thick thighs #lol #teamthick #lifterproblems

DISCLAIMER: BASIC BITCH BUTT ANGLE but worth the watch because I almost eat shit. After getting pretty sick this month I lost a lot of strength and am trying desperately to build it back. Since the loss was mostly legs, I'm honestly just trying to figure out HOW YOU CAN STILL SEE MY QUADS FROM THE BACK. #lifterproblems #quads #jesustakethewheel #GirlsWhoLift

I have a very hard time balancing my big lifts when it comes to training, I'll put way more focus in to one than the other, and for some ridiculous reason my time went in to squats instead of my first love. Back to the basics, I'm sure my Sutta will follow. #lifterproblems #swollymammoth
#swolepatrol #powerpanda

When you realize you need to cut out sugar for the next three weeks to make weight for your meet, standing in line at Hansen's @snobliz for an hour is no big deal. #prayforme #ineedtolose3pounds #likeReginaGeorge #lifterproblems

MOST RECENT

Body: I can't even.
Me: *eats pasta for dinner*
Body: Whoa, let's bench and squat.
#carbohydrated
#workseverytime

When you used all the little energy you had for your workout now you have to go to work so act like you have energy. Yea this is me today. #lifterproblems #noenergy

Lifts feel better every day. Starting to look forward to going back to @bodyperformancecoach Kevin Weiss for coaching and programming in the near future.

Rowing because I can.
#happymondaytome

I'm still sooo full from all the food I had over the weekend!🐽 It's so hard to fit my belt now😂 didn't adjust it, since I'm already planning to loose weight! So here goes💪🏼💁🏻
Pin Squats☠️
Worked up to 135 x 5 reps @ 7RPE
Strength Coach:
@monkaycrak @gabriel_aseron
#830crewcheckin #Monkaymethod #roadtonationals

When you get out the gym and rock that White Hand of Saruman life all over the place... Where my orcs at? Trynna build an army up in here.

#lifterproblems #powerlifting #legday #lotr

When you can't lift for another 4-6 weeks and you're just staring at your weights wishing you could give them some love. #illbebacksoon #lifterproblems #girlswholift #girlswhodoboth #girlswithmuscle

The look you make when you're in the mood for a squat rack and your "gym" doesn't have one. Damn gangsta rap got me all emotional today. Good morning! #happymonday #superpositive #nosquatrack #stillhappy #fitfam #fitnessmotivation #mondaymotivation #stopboredom2k17 #myarmsarehuge #fit #lovefitness #needa24hourgym #mygameisstrong #lifterproblems #drugfreeathlete

There's NOTHING that says you can't eat like a Queen when dieting. #homecooking #cleaneating #keto #keepingitketo #keepingitreal #noexcuses #lifterchick #liftweights #lifterproblems #rebel #alpha

Light weight good mornings are back as a part of warm up routine for squats #majorprogress

Tired and sore but no longer in pain.
#greatsuccess

Hoping my preworkout comes in soon come on Tuesday #nitraflex #supplements #dangerouslylow #gym #lifterproblems #gymproblems

Jeans are toooo damn loose. BUT that's a GREAT thing. Really happy with how my back is looking. #lifterproblems #lifterchick #dedicated #backmuscles #workforit #rebel #alpha #workforit #nofilter #noexcuses #keepingitreal #keto #keepingitketo

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