#liftcorp

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Success is usually the culmination of controlling failure.

You just have to start working today and be proud of your perfect body in a few months. ;) 😜

Cool workout routine by @ifbbvictormartinez

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One of my favorite workouts since I started this journey to Aesthetics's, Cable flys @crunchtustin to shape pecks / chest it's now been 1 yr - 8 Months every day pushing myself can't wait till the 2 yr mark ! @revlabs @revlabsapparel @revlabspres @revlabsprez #zyzz #liftcorp #bodybuilding #mensphysique #teamjett #musclemania #manbun #npcphysique #manbuneveryday #wbff #lift #fitguy #ifbb #manbunmonday #gymrat #squats #focus #bro #dedication #fitnessgear #grow #gainzzz #trainhard #pushpullgrind
#grindout #ripped #powerlifting #fitnessmodel

⚠️SENTADILLA HACK⚠️
Uno de los grandes beneficios de este ejercicio es el ataque directo a los cuádriceps, si bien es cierto que otros grupos musculares de las piernas también están implicados el cuadriceps cumple una accion principal.

A diferencia de las sentadillas tradicionales, la inclinación hacia atrás de la máquina permite realizar el ataque desde otro ángulo, por lo que no debe ser descartado en tu rutina.
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Recomendacion: 📝3 series de aproximacion.
📝4 series metodo de barras (todas las series con el mismo peso) 8 a 10 reps.
@megaplexstars #liftcorp
#lifestyle #aesthetixera
#nolimits

The key to success is to never give up. Still building my dream 👊🏻 💪🏼 #wereback #lca #nextlevel #liftcorp #newrange

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Follow for new astounding posts! 👍 😍

Success is usually the culmination of controlling failure.

You just have to start working today and be proud of your perfect body in a few months. ;) 😜

Cool workout routine by @ifbbvictormartinez

As a child my father told me often, "do what makes you happy". I didnt understand this until I was way older. Money comes and goes throughout your life, you only get one chance at this life spend it doing things that give you purpose and set your soul on fire! #Onedream #Livesore #Hylete #igfitfam #igfitness #Stretch17 #TEAMDSDNT #Teammerciless #Liftcorp #Swoledepot #LewisCenterStrengthCoaches

Every day is core and post workout cardio day........... last nights finisher. Leg Raises (5 x 15); captain knee raises (5 x 15), decline sit-up (4 x 25), and this foolishness as a finished to a ape shit spider monkey chest day.... push-up knee tucks (5 x failure). And then cardio...... #traindirty #traininsane #trainharderthanme #trainhard #fitfam #fitspo #fitness #fitfreak #fitnesslife #fitspiration #ighealth #igfitness #instafit #instafitness #instamotivation #gainz #muscleandfitness #muscleleague #musclegain #leanmuscle #liftcorpapparel #liftcorp #gymlife #gymfreak #gymaddict #ig_fitness_freaks #aesthetic #athleticbodybuilding #bodybuilding

This mornings situation

One of my favorite workouts since I started this journey to Aesthetics's, Cable flys @crunchtustin to shape pecks / chest it's now been 1 yr - 8 Months every day pushing myself can't wait till the 2 yr mark ! @revlabs @revlabsapparel @revlabspres @revlabsprez #zyzz #liftcorp #bodybuilding #mensphysique #teamjett #musclemania #manbun #npcphysique #manbuneveryday #wbff #lift #fitguy #ifbb #manbunmonday #gymrat #squats #focus #bro #dedication #fitnessgear #grow #gainzzz #trainhard #pushpullgrind
#grindout #ripped #powerlifting #fitnessmodel

We had a visitor today @b_tebo brought in her puppy on route to the VET. He really likes any types of fitness balls, he is sitting ready to pounce on one of our Stability balls! #newMascot #beefyboy #dogsofig #bulldogs #igfitness #igfitfam #STRETCH17 #TEAMDSDNT #Teammerciless #Liftcorp #Swoledepot #LewisCenterStrengthCoaches

Today i said "God, i wanna do 365x5x5 for deficit deadlifts with my best pal @t_pende" and God said "Shut up pussy boi, Ive got other things on my plate" So my workout turned into 365x2x5 and 335x3x5, followed by almost losing my lunch. - - - #realplates #strongman #bodybuilding #weightlifting #powerlifting #powerliftingmotivation #powerlift #powerlifter #fitness #fitnessmotivation #gym #gymrat #gymlife #workout #workouts #workoutmotivation #squat #squats #benchpress #deadlift #deadlifts #overheadpress #liftcorp #liftcorpfitness #liftcorpmotivation #nike #jednorth #tagsforlikes #tagsforfollow #tagsforfollowers

Today we done a full body workout after being recovered from that flue. Medium to heavy sets slow but correct reps to maximize that pump. Tomorrow its leg day

I'm out for dead presidents to represent me 👊🏾

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