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#liftangry

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...aaaaand.... THIS is why I #LiftAngry "You can't train too much for a job that can kill you." This guy attempted a terror attack in NY... and this was the result. Good job brothers/sisters in blue. #ThinBlueLine

Awesome day of #deadcember ..... shown is the last set of 80% then everyone's attempt at a max double! @cusefb_strength staff got after it today! I finished with 635x2 off of a 1inch deficit. Proud of everyone today 💪 @wltuckson54 @david_scorzelli @burgo_3 @sorinex @mckimdaniel @blacksweatpantssociety @brandonlilly3 #deadcember @angry_mick #liftangry @apemanstrong

Already miss the mental madness release & seeing little stars after a lift 💎🙇🏻‍♀️ #strongwomen #itsnotalwayscute

Have you ever wanted to scream at the top of your lungs in the squat rack? I’m SO GODDAMN FRUSTRATED WITH THIS FUCKING SQUAT!!! High bar, low bar, wide stance, narrow stance...none of it feels good or light. I had to belt up for 2 plates today to protect my back which wasn’t feeling 100%. Tantrum mode activated. I’ll be back for more, as always. But for tonight I just want to stew. #girlswithmuscle #girlswhopowerlift #powerlifting #femaleathlete #frustrated #morivation #liftangry #outwork #grind #teamgpt #wogpt #gpt

First video is warm up with 500 and the second vid is my working set with 550/250kg for a easy 3 stop and go reps. #therapy #liftangry #powerlifting #deadlifts #sumodeadlift @progressbyexample

So this just happened... max effort #pr finally in the 300 lb bench club. Been after it for a long time. It was a fucking grinding battle but it went up. #fitness #bench #benchpress #300 #300club #maxeffort #strength #strong #stronger #power #goals #gains #fitnessgoals #finally #persistence #gymlife #gymrat #train #lift #heavy #barbells #liftangry #grind #battle #rage #fitspo #fitnesslifestyle #neverstopgrinding #nsg @noahsiege @nsg_weightlifting

MOST RECENT

Gym Fail #1227:
Be careful when you're unloading your weights... 😂
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I only removed the three 45lb plates from one side and this was the result.
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In my defense, I've never rack pulled 315 lbs before this. Needless to say I was extremely excited and forgot how to properly remove plates. 🤣😂😜 #girlswholift #strongisthenewskinny #girlswithmuscle #lifestyle #gymrat #thickchick #liftheavy #fitfam #theladybeast2017 #strongwomen #strong #strength #nopainnogain #somanyhashtags #goalsmasher #liftangry #strengthdrivesme #beast #sweat #neverquit #stayfocused #killinit #liftyourheartout #pumpday #boom #45lbplates #gymfail #oops #bulletclub

Since @karina.crystal_ can’t get enough of my ass...first video is just for you ma...with a lil booty shake in there 😘 on a less important note...first time box squatting in idk how long honestly, 255x10x2 with dead’s 275x3x5. Weak sauce. But it’ll get better 🤷🏻‍♀️

Definitely will get it next time, bro!! The power of MURICA will guarantee it!!

@murica_life_dotcom "Things don't always go as planned. Failures will happen, it's how you respond to those failures that is important. We know you'll use today's failure as fuel to crush 455 next time, Travis."

@murica_life_travis "Sometimes in life you fail, but it’s what you do with that failure that defines who you are. Normal deadlift my max is 475. Sumo, I failed here at 455. I learned here that I’m not as strong with a wider stance. And that’s something to work on. #goal what did I do with this failure? I walked away and finished my leg workout. I failed to get it up because of a feeling in my lower back that said “drop it or drop yourself” that feeling told me to leave it there and get it next time. So I will. Next time I’ll remember this time and that will fuel my anger. My rage. And I WILL lift that weight."

#muricalife #muricalifedotcom #muricalifeteam #muricafit #aboutthatlife #spotmebro #fitfam #militarymuscle #marine #powerlifting #weightlifting #liftweights #liftheavy #liftheavyweights #guyswholift #guyswholiftweights #guyswholiftheavy #guyswholiftheavyweights #guyswhopowerlift #deadlifts #learnfromfailure #lifelessons #liftangry #deadcember #12daysofdeadlifts #pickyourbattles #learn #knowyourself #trustyourbody

Monday chest session!!! Trained with the @mbslingshot today, 5 sets at 375lbs for triples and one set at 4 reps (shown). Weight moving smoothly, potential opener if not more for the next meet 😅😅
#powerlifting #powerlift #powerlifter #lifting #liftheavy #squat #texasstrength #benchpress #deadlift #powerliftingmotivation #motivation #motivational #lift #garagegym #training #barbell #workout #strength #strong #power #grind #rawpowerlifter #trainhard #grindhouse #uspa #liftangry #ironstrong #overcome #uspapower #platformready

You're scared.
You're doubting yourself.
You're second-guessing every decision that you've  ever made.
It's all running through your head.
"Did I make the wrong decision?"
"Should I have done that?"
I know how you feel.
I've been there before.
And the thought of doubt will forever eat at your soul.

So fuckin stop.
The past is the past.
Every decision that you have EVER MADE, is DONE.
You CAN'T go back.
You CAN'T "redo" it.
It's OVER.
So stop fuckin doubting.
Stop stressing.
Stop worrying.

Focus on this moment, NOW.

What you can do, NOW.
Who can you love, NOW.
Where you can go, NOW.
Who you can be, NOW.

That's it.

There's no room for doubt.
There's no room for "fear".
There's no room for questioning yourself.
EVER.
Get that shit out of your fuckin head.
And don't ever let it return.
You have chosen everything up to this very moment.
Fuckin ACCEPT IT.
It's over with.
Embrace this present moment.
Each and every single moment that you are privileged of experiencing.
Forget that past.
And fuckin move on with your future............................ - LIVE WITH PURPOSE -

#livewithpurpose #lwp #apemanstrong #apeman #liftangry #grindhouseelite #grind #inspiration #fitness #fit #fitfam #fitfamily #fitspo #instafit #igfitness #igfit #physique #powerlifting #deadlift #squat #nike #niketraining #athlete #flagnorfail #neversate #runeverythinglabs #igdaily #follow #purpose

Things don't always go as planned. Failures will happen, it's how you respond to those failures that is important. We know you'll use today's failure as fuel to crush 455 next time, Travis.

@murica_life_travis "Sometimes in life you fail, but it’s what you do with that failure that defines who you are. Normal deadlift my max is 475. Sumo, I failed here at 455. I learned here that I’m not as strong with a wider stance. And that’s something to work on. #goal what did I do with this failure? I walked away and finished my leg workout. I failed to get it up because of a feeling in my lower back that said “drop it or drop yourself” that feeling told me to leave it there and get it next time. So I will. Next time I’ll remember this time and that will fuel my anger. My rage. And I WILL lift that weight."

#muricalife #muricalifedotcom #muricalifeteam #muricafit #aboutthatlife #spotmebro #fitfam #militarymuscle #marine #powerlifting #weightlifting #liftweights #liftheavy #liftheavyweights #guyswholift #guyswholiftweights #guyswholiftheavy #guyswholiftheavyweights #guyswhopowerlift #deadlifts #learnfromfailure #lifelessons #liftangry #deadcember #12daysofdeadlifts #pickyourbattles #learn #knowyourself #trustyourbody

Have you ever wanted to scream at the top of your lungs in the squat rack? I’m SO GODDAMN FRUSTRATED WITH THIS FUCKING SQUAT!!! High bar, low bar, wide stance, narrow stance...none of it feels good or light. I had to belt up for 2 plates today to protect my back which wasn’t feeling 100%. Tantrum mode activated. I’ll be back for more, as always. But for tonight I just want to stew. #girlswithmuscle #girlswhopowerlift #powerlifting #femaleathlete #frustrated #morivation #liftangry #outwork #grind #teamgpt #wogpt #gpt

Play time is over son!!! Training for my first powerlifting meet💪 #backday #100lbs #beastorbitch #letsgetit #competition #gymmotivation #liftangry #powerlifting #imawinner ##BigLou #weBEAST #gainsco

Pretty good push-pull day with my boy @christiann_gagui hit some deadlifts and benched 275x2 4 sets #apemanstrong #liftangry #gym #workout #deadlift #bench #gains #brokenbacks

Wtf is a CNS? 800x2 and 850x2 on the reverse band squats raw-dog today (grey avg band).
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Hips were a bit tight, but worked off the extra energy left from this weekend. Not terrible for not training out of the gear in 3 months. Back to training next week.
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Heck of a session with @coach_p_strength @mario_baluha and @mcvittiebitties 🙌
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#rpgarmy @rochesterperformancegym
#duffalobar @kabukistrengthlab @ajbetron_rpg #rpg #squats #rochesterperformancegym #powerlifting #bulk #bench #deadlift #pr #conjugatemethod #maxlower #conjugate #gym #warehousegym #triggerwarningconjugate #train #lift #inked #tatted #beardgang #bodybuilding #cns #fitfam #strength #strong #liftangry @apemanstrong #backtowork

🚨🚨🚨GIVEAWAY🚨🚨🚨
In celebration of the great weekend we had in KC for the USPA meet we are giving away TWO Squat 2 Depth Apparel Tees so you can #RepTheDepth
🔺🔻🔺🔻🔺🔻🔺🔻🔺
How to win:
1) Make sure you follow our page
2) Like this Post
3)Tag a friend below and make sure they complete #1 and #2 as well!
Two separate winners will be selected at random tomorrow, Tuesday 12/12 at 12:12PM (see what I did there😉). Super easy to win a free tee!

#squat2depth

When everything you do is #LiftAngry haha

I wear @prim8te_apparel in support of their movement - to walk tall, always speak our minds, and above all else, TAKE NO SHIT. In their own words, "the Prim8te is not average, for we are willing to do what no man would. Embrace the chaos, make peace with fear, conquer everything in our path." I don't know about you guys, but that's a movement that I can certainly get down with. #thedyingbreed 🦍
➖➖➖➖➖➖➖➖➖➖➖
#prim8teapparel #takenoshit #savage #gorilla #powerlifting #igpowerlifting #motivation #liftangry #poweredbyrage #lawenforcement #thinblueline #police #sheriff #bluelinestrong #strength #power #trainharder #bebetterthanyesterday #fitness #cantstop #wontstop #begreat #failureisntanoption #earnit

Already miss the mental madness release & seeing little stars after a lift 💎🙇🏻‍♀️ #strongwomen #itsnotalwayscute

Heavy deads today..!
495×3
545×3×2
585×3
615×1
Pretty solid session, missing my deadlift bar a bit.. now if someone wants to come shovel my snow, that'd be great 😂
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#deadlift #rawpowerlifting #work #workout power #powerbuilding #apeman #apemanstrong #drugfreepowerlifting #rogue #roguefitness #powerbar #liftangry #heavy #bigmoneyheavyweight

Been a while since I’ve hit some heavy #squats hit 400 for a double! After taking a few months off the #strength is slowly but surely coming back! @catz_trainingzone @sbdapparel @sbd.usa @liftevil #legday #powerlifting #intherut #liftevil #liftangry #liftheavy #slingshot #killinit @j.eldridge34 @bobawrekt @robcch_3

#2017bestnine this year has been a roller coaster ride for sure! But overall a pretty good damn year. From not budging 600 from the floor to locking it out 4 months later. Taking best lifter at @iplpowerlifting World's and my first fit expo in Anahiem @thefitexpo 2017 was good but let's make 2018 even better! 🙌🏼🤘🏼

#powerlifting #powerliftingmotivation #powerlifter #powerlift #squat #bench #deadlift #fitness #fitnessmotivation #fitspo #train #strong #motivation #passion #apemanstrong #uspapower #goals #lift #progress #lifestyle #liftangry #dedication #liftheavy #strength #inspire #bodybuilding #gymmotivation #health #muscle

Guess who’s backkk and more focused then ever 💁🏽‍♀️. With an easy 315, February 10th can’t come soon enough. The training never stops and I will continue to push my limits. Leggo. .
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#fitnessjourney #fitnessgoals #tattooedchicks #WSHHfitness #motivation #determination #savage #fitnessphotography #girlswhopowerlift #legionofboom #wedothework #duespaid #liftangry #liftheavy #girlswholift #deadlifttilimdead @girlswhopowerlift @apemanstrong @barbellbenders

2017 was a great year. From all the hard work I put in training for my first competition, to welcoming my niece, meeting new people, and all the great moments with my friends and family. This year has been one for the books. Next year gonna continue to be the best uncle for my nieces and nephew, and continue to train hard and put in more competitions in my belt.
#powerlifting #powerlift #powerlifter #lifting #liftheavy #squat #texasstrength #benchpress #deadlift #powerliftingmotivation #motivation #motivational #lift #garagegym #training #barbell #workout #strength #strong #power #grind #rawpowerlifter #trainhard #grindhouse #uspa #liftangry #ironstrong #overcome #uspapower #2017bestnine

Working on new program from @the_goat_12 , some bench today (3x8 with 70% of max)and weighted dips on the menu , bench feels better a little more work on lower body being tight when I press but feels so much better, tried out this @sonsofdonuts hat while I was breaking a sweat and not one trace of it showing on the hat 👍
Coach: @the_goat_12
Gym: @bxnortheast
#powerlifter #powerlifting #bench #weightlifting #weightlifter #sonsofdonuts #ironrebelpowergear #liftangry #strengthtraining #compprep #strengthprogram #fitfam #getsome #getstrong #nickterryprogram #createamonster #becomesavage

Awesome day of #deadcember ..... shown is the last set of 80% then everyone's attempt at a max double! @cusefb_strength staff got after it today! I finished with 635x2 off of a 1inch deficit. Proud of everyone today 💪 @wltuckson54 @david_scorzelli @burgo_3 @sorinex @mckimdaniel @blacksweatpantssociety @brandonlilly3 #deadcember @angry_mick #liftangry @apemanstrong

Still not able to squat because of a tweaked hip so this was the third time deadlifting within a week. Needless to say my body was not having it. Goal was to try for an AMRAP with 500lbs hookgrip, but I could not even budge 475lbs. Frustration and anger took a hold and I decided to go for an AMRAP PR with 405lbs. Goal was 20 and for the first time ever my grip gave out...on the fookin 19th rep. My butt and hamstrings were screaming along with my lungs lol I tend to "punish" myself if I cannot meet my standards for a workout. Usually that calls for AMRAPs/ powerlifter cardio lol I wasn't leaving the gym without knowing and feeling that I put in the work. Powerlifting is a mentality. #powerlifting #powerbelly #powerlifter #squat #bench #deadlift #fitness #fitspo #metal #liftangry #poweredbyrage #instaflex #gym #workout #instafit

Today’s conditioning torture tool..
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5 sets moderate weight 8-12 reps, each rep is 4 seconds down 4 seconds up. You will be working hard I promise

Please... step into my office. #LiftAngry #StevesQuips What a blessing it is to be on this adventure with @mssoontobewatkins by my side. So much in the works and I love that my IG peeps are along for the ride. Here's to "Family beyond borders" Stay tuned for lots more. :)

Last week was a horrble training week. So here is to hoping that this week goes this easy. 225 for 4x5. No high reps today. #mondaymotivation, #apemanrising, #liftangry, #uspacalifornia, #noquartersquats

...aaaaand.... THIS is why I #LiftAngry "You can't train too much for a job that can kill you." This guy attempted a terror attack in NY... and this was the result. Good job brothers/sisters in blue. #ThinBlueLine

First video is warm up with 500 and the second vid is my working set with 550/250kg for a easy 3 stop and go reps. #therapy #liftangry #powerlifting #deadlifts #sumodeadlift @progressbyexample

Just praying for some gains this Christmas. 🙏🏻

I said I would get #500 before the year was up well here you go !! Real weight real gym no commercial bullshit . #norestforthewicked #liftangry #squats #iwanteditsobad #fightordie #snowblind #grind #goals #reppsports #earnthatshit #legday

Sometimes in life you fail, but it’s what you do with that failure that defines who you are. Normal deadlift my max is 475. Sumo, I failed here at 455. I learned here that I’m not as strong with a wider stance. And that’s something to work on. #goal what did I do with this failure? I walked away and finished my leg workout. I failed to get it up because of a feeling in my lower back that said “drop it or drop yourself” that feeling told me to leave it there and get it next time. So I will. Next time I’ll remember this time and that will fuel my anger. My rage. And I WILL lift that weight. #learnfromfailure #MuricaLIFE #Murica #spotmebro #lifelessons #liftangry #deadcember #12daysofdeadlifts #pickyourbattles #learn #knowyourself #trustyourbody @murica_life_dotcom @muricalife_austin @muricalife_josh @floodcaleb

So this just happened... max effort #pr finally in the 300 lb bench club. Been after it for a long time. It was a fucking grinding battle but it went up. #fitness #bench #benchpress #300 #300club #maxeffort #strength #strong #stronger #power #goals #gains #fitnessgoals #finally #persistence #gymlife #gymrat #train #lift #heavy #barbells #liftangry #grind #battle #rage #fitspo #fitnesslifestyle #neverstopgrinding #nsg @noahsiege @nsg_weightlifting

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