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#liftangry

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Leaning out a little more every day.

100 lb db incline flys for 12 reps. Yeah Buddy!! Actually did flat barbell bench today as well for the first time in about a year. #bodybuilding #bodybuilder #npc #ifbb #mpa #mattporterapproved #chest #flex #muscle #mindandmuscle #gym #workout #workharder #diet #traininsane #trainlikeafreak #liftangry #yeahbuddy

Sisters first @uspapower comp went very well. Couldn’t be anymore proud of you! She went 9/9 with plenty left in the tank! 4 state records and one American record in the Jrs 16. 563 total @ 112 bw. I’d say it was a good day! @itz.evelyng .
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And a big thank you to @tommy_gunz_ccs And @cencalstrengthandconditioning For taking in my sister for the day.
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@uspapower @liftunlimited @oldskooliron @agrxvsociety @psychosmellingsalts @king_of_the_lifts @girlswhopowerlift @king_of_the_lifts @squatchamps @pwrlft @pwrlft_community @powerliftingmotivation
#uspapower #uspapowerlifting #girlswhopowerlift #gwpl #squat #bench #deadlift #oldskooliron #powerlift #pwrlft #powerlifting #classicraw #114s #inzer #motivation #liftangry #stayhumble #progress #beafuckinlion #okbye

Shout out to my trainer! Thanks so much to John @slensj for telling me I could be strong!! 6 months lifting and I’m already competing in my first Strongwoman competition. I love this sport! Thanks for sharing your family with me! Primal #primalstrengthgym is incredible! Our gym truly is the #strongestgymincville ! Tank @charles_tankersley you have an amazing gym full of serious lifters! It has been my pleasure to learn from them! Looking forward to getting stronger!! Can’t wait to start competing at an elite level! #strengthcoach #trainer #besttrainer #primalstrengthgym #strengthisneveraweakness #MongrelGarageStrength #StrengthClub #strongwoman #competition #strongman #liftheavy #liftangry #strengthtraining #fitness #strengthandconditioning #girlswholiftheavy #BenchBlokz #community #fitfam #fitness #strength #strong #gettingstronger #gettingstrongereveryday #gains #gym #cantstopwontstop

MOST RECENT

W7/D7
Last day of week 7 in the books! Working with a shit ton of deadlift accessories today! Pulling off a deficit with 405x6x4, backdown sets with 315x3x10 beltless, and working with some pauses 315x5x3 beltless! Threw in some Close Grip Rows with 4 plates 5x10, some Barbell Shrugs 315x5x10 and burned out with the Back Machine 5x15~ #poweroverload #apemanstrong #poweredbyrage #liftangry #heavylifter #fuckyourdeadlift #powerlifting #powerlifter #powerliftingmotivation #followme #journey #whateverittakes #trainharderthanme #grindout #strength #americanbarbellclub #squats #benchpress #deadlift

There's a lot of pride that comes with bringing these trophies back home, not just as champions, but as brothers too. It's a great honor to be representing the Spartan Weightlifting Club AND the hometown as the next generation of title-holding powerlifters. Here's to the first victory of many @brenton__raymond, let's go get them all. #powerlifting #trophies #strength #power #trainharder #victorious #victorypose #apemanstrong #liftangry #trainhostile #hometownboys #proud #brothers #brothersforlife #wintogether #dreamteam #fitness #igpowerlifting #igfitfam #igfitness #instafit #blessed #honored #motivation #motivated #cantstop #wontstop #onward #upward #humbled

People always say anger is a bad thing. Fuck that. I feed off anger. Anger is the best fuel for improvement.
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Some grip work and nervous system loading for the upcoming phases of training.

#powerlifting #gym #squats #bench #deadlift #gains #gymlife #strength #lifting #liftheavy #liftangry

A couple of weeks ago I put up a post about being more dedicated to getting stronger on my squat. While working a 5x5 program every time I got to 275 I hit 2 and failed on the 3rd rep forcing me to dial back the weight and hit a 5th set for 5. Today I was able to beat #275 for 2 with 275 for 5. Not the deepest squat in the world but broke parallel so 🖕🏻. #squat #lift #barbells #liftangry #persistence #perservere #fitness #fitlife #legs #datass #gymrat #fitnessjunkie #mylife #sundayfunday #gains #goals #reebok #lifters #rogue #aaronlewis #forever #beats #battle #fallinlovewiththeprocess

Pushing through this soreness to keep chasing my goal and move some weight!! #godfirst #liftangry #alwaysangry #tanhulk #pushweight #bendthebar #stackplates #bigbench #benchday #happyplace #mytime #mypace #mygoals

Average To Savage by @gregnuckols

Week 4 Day 1 Squat

Started this meso at 65% 1RM.
Today would be a test for 8+ reps of 80% 1 RM. This is gonna decide the intensity of next meso.
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If < 8 reps , keep the max same
If 8-9 reps, increase max by 2.5 kg
If 10-11 reps, increase max by 5 kg
If 11+ reps, increase max by 7.5 kg ----------------------------------------------------------- 80%1 RM 10 reps

RDL 60 kg 3x 8

Strict DB Curls 3x20+

#sbsacademy #sbsacademystudent #shreddedbyscience #powerlifting #squats #bench #deadlift #gettingstronger #strength #dup #liftangry #hypertrophy #lookgreatnaked #blockperiodization #squats #liftheavy #strengthtraining #instafit #fitnessmotivation #workout
#kasrat #vyayam #sehat #gurjar #gujjar #gurjars #dagarpur #dagarpuriya💪💪💪 #fitness
#fit #strengthandconditioning

And when he stared death in the face, he was not scared.

He was not nervous.
Anxious.

Sad.

Full of regret.

No.
He was content.

For he understood a few things.

He understood that he gave this life all that he had.

He understood that he did not leave any of himself, inside.

This world had seen him all.

Every last fuckin piece of him.
From his countless vulnerabilities.

To his UNDENIABLE passion.

He left it all for this world to remember.

He gave his entire heart and soul to his life.

Those around him UNDERSTOOD.

He would live through them for the remainder of their existence.

His charisma.

His compassion.

His heart.

His soul.

It ALL would be left through those he crossed paths with.

And when he stared directly in death's face, death understood as well.

Death respected and envied the way in which he lived his life.

Death feared this man.

Death did not want to take this man.

But in the end, I fuckin PROMISE ANYONE still reading this, it would be this man's soul that would live on for eternity.

Through some way....
He would ALWAYS be here.

In the air, on a windy day.

In the rain, when the storms came raging in.

And through every fuckin way possible.

It was for these reasons alone that he would be remembered forever. - Live With Fuckin Purpose -

#livewithpurpose #apemanstrong #apeman #liftangry #grindhouseelite #hviii #inspiration #fitness #fit #fitfam #fitfamily #fitspo #instafit #igfitness #igfit #bodybuilding #physique #powerlifting #lifestyle #adventure #explore #runeverythinglabs #niketraining #athlete #flagnorfail #neversate #igdaily #noexcuses

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