#lifestrength

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TOP POSTS

"Se treinarmos os músculos nos esqueceremos dos movimentos, mas se treinarmos os movimentos nunca esqueceremos dos músculos." Michael Boyle
#musclehealth
#lifestrength

Aku percaya suatu saat pasti perubahan itu ada (!)
perubahan dimana orang lain yg jahat menjadi baik,
yang bodoh menjadi pintar
yang pendusta akan jujur
yang pelit mejadi baik
bahkan yang sedikit berbuat kasar menjadi baik..
dimana setiap manusia itu dapat berubah, tanamlah sebuah harapan indah untuk kedepannya.
percayalah masih ada hari yang baik esok dan seterusnya~
#lifestrength #lifeisgood #loveislife

Repost from @dts_edu flashback to pushing cars for sh*ts and giggles. If you need me I'll be in the parking lot....#citycowtipping #movedaily #lifestrength #gettingreadyforwinter #friday

Afternoon of day 1 training - learning the ground to standing sequence. Can you sit and stand without using hands, knees, or plopping to the ground? #standup #lifestrength #DTS #Movati #fitnessprofessionals

"I know you got a lot of strength left" #WomansWork #Maxwell #LifeStrength

MOST RECENT

After coaching "Heavy Ass Goblet Squats" today, I utilized this as my go-to cue to clean up spinal faults without overcomplicating or overthinking the lift. As a coach, overcoaching can be just as dangerous as not coaching at all. Students can lose the ability of body awareness and control by just waiting for you to come fix them every second of every rep. Since the responsiveness was super great, I had to share! May your progress be plentiful and your positioning be powerful; move with confidence! (I had a few grammar mess ups, but I'm just human!) #orcaempire #dothework #hardertokill #lifestrength #mastermovement #morethanexercise #buttstuff

Accept the help u are being offered because that person is taking their time and energy and giving it to you
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#power #help #demonsinside #sad #sadlife #sadquotes #strength #strengthquotes #lifestrength #quotes #quote #quotesforlife

Just got this book as a gift🤗 Has anyone else read it? What did you think of it?

Так 💙 Ну что 😉 Рабочий день закончен 🙅🏼 Может быть побыть этому вечеру субботним ?) 🙈 #времяостановись 🏃🏼‍♀️

Both these girls have been impressing the heck out of everyone in the gym lately! Absolutely crushing everything thrown at them! #belimitless #fitness #wellness #health #lifestrength #livestrong #limitless @wolf_pack1010 @hbel88

"I know you got a lot of strength left" #WomansWork #Maxwell #LifeStrength

Happiness is always better than not. Just because you aren't in the place you want "ultimately" doesn't mean you shouldn't be happy where you are. You can't find "ultimate" in sadness or despair, it's found in joy. Ultimately, joy is the journey because, guess what, once you hit ultimate, you create another ultimate... it's manifestation 😉🙌😉🙏😉I had my whole month planned, guess what, not any longer, not my choice. Just sitting back for a few days, going to see what happens... I'm fighting my action oriented ways, allowing 🙏
12 minute cardio burst💥☄️💥try for two full reps! Power to you👊💫👊
#hiit #hiitworkout #hiitcardio #hiittraining #fullbodyworkout #lifestrength #fitlife #funfitness #homeworkouts #cardio #cardioworkout #cardiofix #cardioday #loveworkout #lovefitness #lunges #lungesfordays #homegym #nogymneeded #nogymnoproblem #fitspiration #jaadafitspiration #jaada

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