#lifesagym

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After working this morning decided to pick up my 3 boys and dad for lunch. Afterwards we went through some good mud! We got stuck on a run and some other 4x4s helped out. It's kind of like the gym and exercise. Sometimes we meet a challenge and get stuck. However as a bystander you can either be a spotter and help/encourage/get muddy yourself...or just watch. As you can see we prefer to get muddy. If you see someone stuck help out. That way we can continue to face challenges. Work hard, be thankful and give to others!
#jeepwrangler #4x4 #hemi #mud #lifesagym

There's never a reason not to make your local area your gym!
@nfogdenmoore shows her form for fun, after a recent photo shoot on Noosa's beautiful Main Beach! Where do you do your head stands? #visitnoosa #lifesagym #thevitalitycoach #thevitalitytour #practicemakesperfect

#tbt summers in Tel Aviv #lifesagym @jessleahleit

Didn't stick that landing πŸ€ΈπŸΌβ€β™€οΈπŸ₯‰#dismountgameweak #lifesagym

I'll be here on this mat if anyone needs me...please don't need me! I'm tired I'm hungry and I'm cranky.
#preplife #2weeksout #mandown #bexomeonewiththefloor #icantgetup #soexausted #needfood #help #lifesagym

Going to miss being bullied by this cuzzy of mine. It won't be the same without you but I'll check you in December!☺ #cuzzy #bully #sadvibes #lifesagym

Out with this girl for the night #heyamerica #werkbitch #froreal #lovemelikeyoudo #lifesagym

MOST RECENT

Just two hungry souls in gym bowl πŸ˜‚ πŸ’ͺ🏽❀️ @davidbrazonpro and I fasted cardio πŸ‘ŽπŸΌ
#cardioworkout #cardioblast #cardiosucks #goodmorning #positivevibes #lifesagym #gymlife #fastedcardio #beefy #breakthroughfitness #fatbegone #competitionprep #ugh #teamhobbs @chrismhobbs

4 me Life's a gym... If I can push myself through a significant amount of pain and still be willing to repeat this same cycle again for the next day, imagine what I could accomplish! Captured by @sa_projects #lifesagym #seriousaboutlifting #burstlimit #heights #fitness #gym #muscle #model #bulk #arms

I'll be here on this mat if anyone needs me...please don't need me! I'm tired I'm hungry and I'm cranky.
#preplife #2weeksout #mandown #bexomeonewiththefloor #icantgetup #soexausted #needfood #help #lifesagym

Long day! Started off in ER at 5:30am as my dad was ill (he's ok now), saw crazy cases as seen from swollen leg and posted on @valleylegs but got in a 3 mile jog, bought Dr. Guzman and Hector a gift of local organic honey (love the stuff), read for about 1 hour on respiratory disease at Starbucks And now waiting for my son to get out of his musical practice at 9pm. How do I keep up? Eat well and do not skip on carbs! We need them for energy but like everything else it's about moderation and timing. I'll finish off by putting my kids to bed, visiting my dad. Then up at 5am for my tv spot tomorrow am.
#heathyeating #energy #honey #run #lifesagym

After working this morning decided to pick up my 3 boys and dad for lunch. Afterwards we went through some good mud! We got stuck on a run and some other 4x4s helped out. It's kind of like the gym and exercise. Sometimes we meet a challenge and get stuck. However as a bystander you can either be a spotter and help/encourage/get muddy yourself...or just watch. As you can see we prefer to get muddy. If you see someone stuck help out. That way we can continue to face challenges. Work hard, be thankful and give to others!
#jeepwrangler #4x4 #hemi #mud #lifesagym

Hangin' out on this beautiful day. πŸ€™ #hanginout#beautifulday#homemade#pullupbar#dontneednogym#lifesagym

Didn't stick that landing πŸ€ΈπŸΌβ€β™€οΈπŸ₯‰#dismountgameweak #lifesagym

Who else loves a good deadlift! This is my last 4 reps of my set.. still figuring out how to set the camera up tho! These last 4 reps were heavy, then go to drop set after. Deadies are a great full body work out! #workharplayhard #itsyourlife #bodyperfection #shredding #deadlifts #booty #gymlife #goodlife #lifesagym #gains #legs #neverskiplegs

What fantastic weather we had today! Great to be outside getting the big steel in for this bay window build in Chorley.
Bit of a cold going on but nothing better for it than a day outside lifting heavy πŸ’ͺπŸ˜‚
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#BeardyBuilders #BeardyBuildersInTshirtsOutside😲 #chorley #lancashire #builder #joiner #carpenters #renovation #winter #construction #contractor #instacarpenter #instajoiner #itsalwayssunnyinchorley #lifesagym πŸ‘ŠπŸ’₯

Thursday insperation! Keep motivated and keep going! Push through the bullshit lifes throws at you and you will become stronger for it! #workharplayhard #itsyourlife #inspirationalquote #beyou #lifeshard #lifesagym #gymlife #goodlife #gains #neverskiplegs

When you get funny looks cos every day is a shorts day... ❄ β˜”
#itsonlysnow #lifesagym #fit #fitnessmotivation

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