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#lifereframers

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I never get tired of this gorgeous picture. And we don't seem to get tired of recording either! We are working on a couple of summer short episodes to keep in touch. Sign up for our newsletter or subscribe to our podcast to get notified. #podcast #lifereframers #womeninbusiness #inspiringwomen #summerinspiration

Between the fun and dreaming and indulging we will be recording 4 episodes of Reframe Your Life this weekend. Weather permitting - as in it is too damn nice to be inside. #lifereframers #open

Such good advice from @daniellelaporte What could you reframe on your agenda today? #lifereframers #desire

On our episode this week, we discussed our relationships. Both of us have experienced the benefits of really great friends in our lives. Let your friends know how much you appreciate them by tagging them below! #friendship #lifereframers #podcastsforwomen

Sunset on Day 1 of our writing retreat! #lifereframers #writing #podcast

We definitely know how to have a planning meeting. #relationships #lifereframers #mojito #spring #womenwhopodcast #reframe #womenwholead

There is so much to be thankful for and taking time to be grateful can be a beautiful way to reframe your life. We are thankful for you - our #lifereframers! Have a great long weekend and we will be back on Tuesday with a new episode.

Because we are all about relationships. Thanks Jo-Anne for the beautiful birthday wishes. #womenwhopodcast #lifereframers

Episode 58 is now available. We talk about how important it is for us to connect with other women. We believe you need to be intentional about it and it is a part of self-care. Listen to the podcast and then sign up for our retreat! We can’t wait to unpack a lot of learning together. #lifereframers #womensretreat #self-care #leadership #investment

MOST RECENT

We are entering into the last month of 2017 and for many of us we are looking forward to beginning a new year with hopes and dreams for great things. Not so quick Reframers! We want you to think about what needs to end first! How are you going to create space for what you want in your life? On this episode we look at 5+1 areas that you need to consider when are thinking about endings.

In celebration of our 60th episode we reflect on what we have learned from our guests. We love having a growing audience because we hope that you are taking action as a result of the content we provide. We certainly are! It will be available tomorrow. AND if you are ready to take action - sign up for our retreat. The registration deadline for the early pricing is Wednesday at 5pm.

If you’ve listened to our podcast you’ll know we laugh a lot. I love this photo of us. It’s fun and I think it reflect how we roll together #friends #podcast #lifereframers #authentic #laughs #fun #leadership

Episode 58 is now available. We talk about how important it is for us to connect with other women. We believe you need to be intentional about it and it is a part of self-care. Listen to the podcast and then sign up for our retreat! We can’t wait to unpack a lot of learning together. #lifereframers #womensretreat #self-care #leadership #investment

There is so much to be thankful for and taking time to be grateful can be a beautiful way to reframe your life. We are thankful for you - our #lifereframers! Have a great long weekend and we will be back on Tuesday with a new episode.

Available now our interview with Bea Johnson. Living sustainably is a reframe most of us need in our lives. It can be challenging to get started. On this episode, Zero Waste Living expert, Bea Johnson shares her story. We get practical - like what about wine and mascara? Bea has launched a movement and is the author of Zero Waste Home. And that jar she is holding - all her family of 4 sent to landfills last year! Follow her on IG @zerowastehome #sustainableliving #zerowastehome #bulkbarn #unpackaged #podcast #lifereframers #bethechange #earth #refuse #reuse #recyle #rot #reduce

Tomorrow on Reframe Your Life you can listen to our interview with Bea Johnson. Her book Zero Waste Home has been translated into 17 languages. It’s full of practical ideas and includes her story from an average family living the suburban ‘dream’ to a family experiencing life and tending to the world. That jar in the picture is all her family sends to landfills in a year. We can all do more. #zerowaste #environment #lifereframers #bethechange #liveyourvalues

When you start seeing yourself as a leader you make better choices. You recognize that you have influence and begin to create your life rather than being a victim. What needs to shift for you to see yourself as a leader? #leadership #womeninleadership #coaching #choice #empoweredwomen #lifereframers

We are on the same page today @daniellelaporte We just posted our episode on boundaries as an act of self-love. Thanks for this #truthbombs ! #boundaries #truth #lifereframers #wisdom@lifereframers

We are on the same page today @daniellelaporte We just posted our episode on boundaries as an act of self-love. Thanks for this #truthbombs ! #boundaries #truth #lifereframers #wisdom

Did you listen to this week's episode? We loved our interview with Cea Sunrise Person: In her bestselling memoir North of Normal, Cea wrote with grace and candour about her unconventional childhood – her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family; the numerous misadventures she survived with her mother and her mother’s boyfriends; and the bold escape Cea made from her family at the age of thirteen through a modelling career. After putting such a unique life on paper, one would expect Cea’s tale to be all told – but that’s far from the case.

At the age of thirty-seven, Cea has built a life that looks like the normal one she craved as a child-husband, young son, beautiful house, enviable career. But her carefully art-directed world is about to crumble around her. As she confronts the death of her still-young mother, the disintegration of her second marriage and the demise of her business, all within just a few months, she finally faces the need to look at her past to make sense of her present. But even as she bares her soul through writing a memoir, stories too difficult to reveal fail to make it to the page.

Nearly Normal chronicles the many stories Cea left untold. Settled into a new and much happier life after the release of her first book, she is nonetheless compelled to continue searching for answers about her enigmatic family. Drawing connections between her early experiences and later life mistakes, Cea identifies how her family’s extreme and often selfish behaviour contributed to her downfall. But more importantly, she discovers the value in the lessons they taught her, and the power of taking responsibility for her own choices in the face of great challenge.
#memoirs #lifereframers #fear #love #fearless #childhoodunplugged #offgrid #values #podcast

Did you listen to this week's episode? @lifereframers We loved our interview with Cea Sunrise Person: In her bestselling memoir North of Normal, Cea wrote with grace and candour about her unconventional childhood – her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family; the numerous misadventures she survived with her mother and her mother’s boyfriends; and the bold escape Cea made from her family at the age of thirteen through a modelling career. After putting such a unique life on paper, one would expect Cea’s tale to be all told – but that’s far from the case.

At the age of thirty-seven, Cea has built a life that looks like the normal one she craved as a child-husband, young son, beautiful house, enviable career. But her carefully art-directed world is about to crumble around her. As she confronts the death of her still-young mother, the disintegration of her second marriage and the demise of her business, all within just a few months, she finally faces the need to look at her past to make sense of her present. But even as she bares her soul through writing a memoir, stories too difficult to reveal fail to make it to the page.

Nearly Normal chronicles the many stories Cea left untold. Settled into a new and much happier life after the release of her first book, she is nonetheless compelled to continue searching for answers about her enigmatic family. Drawing connections between her early experiences and later life mistakes, Cea identifies how her family’s extreme and often selfish behaviour contributed to her downfall. But more importantly, she discovers the value in the lessons they taught her, and the power of taking responsibility for her own choices in the face of great challenge.
#memoirs #lifereframers #fear #love #fearless #childhoodunplugged #offgrid #values #podcast

Start them young! We love this kids' book that teaches children how to reframe problems. #lifereframers #selfhelpbooks #children #problemsolving

If you have read either of these books you know Cea is a life reframer. We are excited to launch our fall weekly episodes with this interview. If you haven't read these books...listen to this episode and then go get them! Thanks @patti_m_hall for making this connection. #ceasunriseperson #northofnormal #whatisnormal #wilderness #memoir #women #transformation #lifereframers #podcast

Weekly episodes! We have so much to share this fall and we are kicking off with a very special guest. If you think your childhood was different - wait until you hear this episode. *
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Please join our mailing list - we have some special resources and announcements for you this fall. *
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#lifereframers #guests #podcast #women #courage #weekly #womenwhopodcast #leadership #leadyourbestlife #well-being #womensupportingwomen #womeninleadership #reframe

The app store can be overwhelming. And can you really trust the reviews? This week we share our favourite apps that help us increase our well-being. *
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JOIN OUR MAILING LIST - LINK IN BIO
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#lifereframers #sworkit #calm #hiking #meditation #anxiety #medical #peace #fitness #womenwhopodcast #leadership #leadyourbestlife #well-being #womensupportingwomen #womeninleadership #reframe

Last one! Thanks Courtney - we are inspired to continue on our journey of getting rid of the stuff that takes over our lives! #simplicity #minimalism #project333 #lifereframers #change #freedom

Looking forward to being inspired to go further with living simply. #project333 #Repost @lifereframers (@get_repost)
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We are excited to hear Courtney Carver @bemorewithless speak tomorrow night in Toronto. If any of our #lifereframers are attending please introduce yourselves to us! And if you didn’t get tickets or Courtney is not coming to your city - listen to our interview (Episode 39 on iTunes or wherever you listen to podcasts). *
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#lifereframers #simplicity #minimalist #minimalism #choices #values #important #womenwhopodcast #leadership #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #reframe

We are excited to hear Courtney Carver @bemorewithless speak tomorrow night in Toronto. If any of our #lifereframers are attending please introduce yourselves to us! And if you didn’t get tickets or Courtney is not coming to your city - listen to our interview (Episode 39 on iTunes or wherever you listen to podcasts). *
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JOIN FOR OUR MAILING LIST - LINK IN BIO
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#lifereframers #simplicity #minimalist #minimalism #choices #values #important #womenwhopodcast #leadership #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #reframe #project333

We went away for a week earlier this summer to talk about our podcast, work on some products and record some episodes. We started talking about power one evening and this podcast is the result. It seems like a good week to post it. On the heels of a weekend where power systems failed so many. Where people wielded power in acts of violence and others chose to to abdicate in silence. We need to think more about power. We are just starting on this episode. We hope you think about your power and how you can use it as you lead your lives well. *
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JOIN FOR OUR MAILING LIST - LINK IN BIO
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#lifereframers #goals #reality #realign #reflection #relationships #social media #anxiety #posture #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #Charlottesville #power #womeninleadership #reframe

A friend took a month off social media. She said the two things she noticed were less anxiety and better posture! Apparently not looking at a screen all the time has made a difference physically and mentally. On our episode this week we talk about our live/hate relationship with social media. We’ve been posting a little less recently and enjoying the outdoors. We are definitely standing taller.
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JOIN FOR OUR MAILING LIST - LINK IN BIO
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#lifereframers #goals #reality #realign #reflection #relationships #social media #anxiety #posture #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #screentime #focus #online #addiction #laughter #womeninleadership #reframe #fear #awareness #transformation #change

Yes We love social media. And we struggle with how much time it takes up in our life. According to one study we will spend over 5 years of our lives on social media. Wow! We need to evaluate our use of social media. We talk about our challenges and what we’ve learned on this episode. 📲*
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JOIN OUR MAILING LIST - LINK IN BIO
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #socialmedia #instagram #facebook #focus #online #addiction #womeninleadership #challenges #reframe #fear #awareness #transformation #change #inspiration #expectations

Are you on our mailing list? Subscribers get resources in their inbox. This week we tackle social media and how to reframe it. Our newsletter gives you links to all the resources mentioned in the podcast. This week subscribers receive a link to download a PDF that will help you assess your social media use and includes some questions to get you thinking about what you really want and need. *
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SIGN UP LINK IN BIO
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #socialmedia #instagram #portlandia #facebook #focus #online #addiction #laughter #womeninleadership #challenges #reframe #fear #motivation #expectations

Available now in the iTunes Store, on our website and where ever you listen to podcasts! Thank you so much. Help us celebrate by tagging this post or sharing it with a friend who wants to live and lead their best life. We've got lots more exciting news and episodes to share with you. Cheers! #50th #celebrating #podcast #podcastforwomen #womeninbusiness #womeninleadership #travel #lifereframers #lifelonglearning #womenover40 #influencers #Canadianwomen #australian #femalemotivation

Sunset on Day 1 of our writing retreat! #lifereframers #writing #podcast

At Reframe Your Life we want to help you lead your best life. We believe leadership isn’t about position or accomplishments. Joseph Jaworski says in the book Synergy, “Leadership is about learning how to shape the future. Leadership exists when people are no longer victims of circumstances but participate in creating new circumstances. … Ultimately, leadership is about creating new realities.” Wow! Think how that applies in your life. What new realities do you long to see? It’s why we want you to think about your reality when we talk about reframing your life. Until you face it and get honest about it you will be unable to create new realities that shape your/our future.
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #leadership #creating #josephjaworski #synergy #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivation #expectations

We love this quote from Dr. John Bach. One of our most popular episodes was on the topic of expectations. When you are feeling frustrated or disappointed in your life trying asking yourself, "What did I expect?" And if you want to know more about expectations listen to our interview with Brian Reynolds - Episode 19. Photo credit: Sandy Reynolds who did not expect such beautiful white sand on beaches in Ireland. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivation #expectations #antrimcoast #whitesands #northernireland

So much truth in this quote. It is so profound and so hard to remember when we are in the middle of a story about what is happening. We share a number of insightful quotes on our podcast this week. We also talk about how we use quotes in our life and work. Reframe Your Life is available on iTunes and just about everywhere else! #lifereframers #podcast #anaisnin #inspiration #reflection #narrative #story #reframe #realign #relationships #motivation #truth

Episode 49 is now available. This week we share quotes that have inspired, motivated and challenged us. A good quote can help you Reframe Your Life. This quote was on both our lists. We heard it from Beth Page, a prof we had during our MA program. We were going through intense times of transformation and we knew that when we went home things would be different because we had changed. It is the risk of transformation. We change and everything else changes as a result. It can hold us back. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivationalquotes

Hey Canadian listeners! We just got tickets to Courtney Carver's Toronto event. Check out @bemorewithless for tour details. We loved interviewing her and took up the challenge. Hopefully we will meet some of you at the event!! #lifereframers #project333 #minimalism #minimalist #bemorewithless

I was listening to an interview with Peter Block today. It reminded me of how at Reframe Your Life we have identified significant aspects that we believe support reframing your life but we don't prescribe a sequence or linear path in using them. Life is not a methodology. #lifereframers #realign #relationships #reality #reflection #womenwholead #peterblock #community #inspiration #theaccidentalcreative

Sandy and I often ask ourselves and each other this question when we are trying to work through decisions (or distractions or fear!). It is not selfish to ask What do you want? We use this question to help our careers (episode 32), our relationships (episode 38), our finances (episode 40) and more. For me, it's all about boundaries and being a leader of my life. So...What do you want? #leadership #podcast #decisionmaking #finances #relationships #friendships #reframeyourlife #reframe #lifereframers

We love recording each week and believe we are at our best when we take some scheduled breaks so we are off for 2 weeks. It is a great time to catch up on some of our previous episodes. How about listening to @stephjagger story (Episode 46) or @unstoppabletracy (Episode 44) or our 5 Leadership Lessons We've Learned from Our First Year of Podcasting (Episode 42). And don't forget we would love it if you clicked the link in our bio and gave us some feedback - it won't take you long, promise! #podcast #women #stephjagger #unstoppabletracy #leadership #goals #relationships #courage #reframe #reframeyourlife #lifereframers

Pssst, hey you know we are having a break for a few weeks so this is a great time to help us out by completing our listener survey. We would love your feedback! *Link is in our bio #podcast #feedback #reframe #lifereframers #women #leadership

When your co-host and Chief Instagram Officer goes on vacation and you work out how to have two #instagram accounts on your phone at the same time #goals #success #reframe #lifereframers #wednesday #podcast #leadership #women

We are communicating all the time. Our words are a small part of our message. This week we discuss communication with Danielle Vlemmiks We talk about some of the traps women fall into and how to strengthen our message. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #apology #apologize #communication #awareness

Episode 48 is now available on iTunes and elsewhere. Our interview with Danielle Vlemmiks on how we can up our communication game gave us both some things to work on. One thing we all agree upon - we don’t like a weak handshake. What’s your number one suggestion for women on how to communicate more effectively? *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #apology #apologize #communication #awareness #handshake #limp #communication

This week our guest is a communication expert who talks to us about how women communicate. To start with we apologize way to much. Pay attention this week to how often you say you are sorry or apologize for something. Just start with being aware. This episode will be available tomorrow on iTunes and elsewhere!
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #apology #apologize #communication #awareness

Leadership is difficult regardless of your gender. We think that there are unique challenges that women encounter. Some are internal barriers and some are external. We discuss the ones we have run up against in our work and life. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe

You have no idea how happy this picture makes me (Sandy). A picture that has a woman golfer and a kangaroo. A real homage to my cohost! Our episode this week is about the unique challenges women in leadership face. Yes, we had a little chat about golf. It will be available on iTunes and elsewhere within the hour. Enjoy! *
#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #kangaroos #golf #womeninleadership #challenges #reframe

We are ramping up! We were so excited to hit 800 subscribers last month. Thank you so much and please share our podcast with your friends and colleagues. Help us hit 1000! How? Make sure you are following us and tag a woman you think is focused on living her best life! Thanks. *
Our new episode will be available tomorrow. We talk about the challenges women face in leadership. Yep. It’s a good one. Golfing lessons optional. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen

Have you listened to this week's episode? #Repost @stephjagger (@get_repost) #lifereframers ・・・
A lot of people told me to expect pushback and a little heat. They warned me that I would get a "who does she think she is asking for more when she's already got it pretty good" kind of response.
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And they were right.
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I'm fairly consistently told (mostly by anonymous reviewers) that there was no real reason for me to up and ski around the world, that there wasn't any tragedy or trauma that led to my transformation (thus implying said transformation wasn't good enough or deserved).
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My response to this is always, and will always, be the same - Does there need to be??? I will not wait until something breaks in order to ask for more, better or different in my life. I am capable of creating change from the place I stand in right now, and to be frank, how dare you tell me that I have to wait until I'm in pieces, that I have to be on my knees seeking permission and validation from everyone around me before I ask for more.

Listening to this again right now! Thanks @stephjagger for sharing your story. #Repost @lifereframers (@get_repost)
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We LOVED interviewing Steph Jagger. The episode is now available on iTunes or where ever you listen to podcasts.
We talk about the heroine’s journey, courage and more on this episode. We love that Steph reminds us that women don’t need to be broken to go on a journey. We can go from a place of awareness that we have something more to discover in the world and about ourselves.
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Get ready to be inspired!
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#lifereframers #restraint #skiing #mountains #vision #worldrecord #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #Friday #coaching #stephjagger #unboundbook

We LOVED interviewing Steph Jagger. The episode is now available on iTunes or where ever you listen to podcasts.
We talk about the heroine’s journey, courage and more on this episode. We love that Steph reminds us that women don’t need to be broken to go on a journey. We can go from a place of awareness that we have something more to discover in the world and about ourselves.
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Get ready to be inspired!
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#lifereframers #restraint #skiing #mountains #vision #worldrecord #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #Friday #coaching #stephjagger #unboundbook

“Steph Jagger had seen the ski-lift sign thousands of times - Raise Restraining Device, it read - but one day she took it personally as a rallying cry to shake off the life she had for the life she wanted.”
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How is that for a life reframe?
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We are excited to bring you this interview tomorrow. Get ready to be inspired!
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*#Repost @lifereframers (@get_repost)
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#lifereframers #restraint #skiing #mountains #vision #worldrecord #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #Friday #coaching #unbound #worldrecord

“Steph Jagger had seen the ski-lift sign thousands of times - Raise Restraining Device, it read - but one day she took it personally as a rallying cry to shake off the life she had for the life she wanted.”
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How is that for a life reframe?
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We are excited to bring you this interview tomorrow. Get ready to be inspired!
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#lifereframers #restraint #skiing #mountains #vision #worldrecord #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #Friday #coaching #unbound #worldrecord

It is a good question to consider. How do you measure success in your life? In your relationships? In your work? How about on Instagram? Do you measure success by how often people like your picture? How many followers you have? How often you post? We try to measure our success by the quality of our content. We do our very best to bring you content that we think will help you lead your best life. And we bring you guests that inspire! So here’s a good Friday question - what will make this a successful weekend for you? *
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Join our community and get free resources every week. Link in profile. *
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#lifereframers #achievemore #measure #quantified #vision #peoplepleasers #needtobeliked #ego #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #beingboss #authentic #mindset #inspiringwomen #Friday #coaching

#Repost @lifereframers (@get_repost)
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That was a life changing question for me (Sandy)! I remember being asked it and realizing how much fear I had around disappointing people or being judged by people. I wasn’t really living my own life. I was living a life that was based on not rocking the boat, not making mistakes, and keeping everyone happy. I got over it! This week Jo-Anne and I discuss how to stop caring what other people think. We’ve done the work on this topic personally! *
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#lifereframers #achievemore #unstoppable #vision #peoplepleasers #needtobeliked #ego #reality #realign #reflection #relationships #womenwhopodcast #leadership #leadyourbestlife #mindset #beingboss #authentic #haters #mindset #inspiringwomen

That was a life changing question for me (Sandy)! I remember being asked it and realizing how much fear I had around disappointing people or being judged by people. I wasn’t really living my own life. I was living a life that was based on not rocking the boat, not making mistakes, and keeping everyone happy. I got over it! This week Jo-Anne and I discuss how to stop caring what other people think. We’ve done the work on this topic personally! *
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#lifereframers #achievemore #unstoppable #vision #peoplepleasers #needtobeliked #ego #reality #realign #reflection #relationships #womenwhopodcast #leadership #leadyourbestlife #mindset #beingboss #authentic #haters #mindset #inspiringwomen

Have a great long weekend. Enjoy some time to reflect, rest and enjoy the special people in your life. And of course, listen to this week's episode with @unstoppabletracy See you Tuesday with the episode we had to start 4 times - it got personal. #lifereframers #women #relationships #maylongweekend #victoriaday #canada150

#Repost @lifereframers (@get_repost)
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We are excited to introduce Tracy to our listeners. Sandy first met Tracy when they worked together about 20 years ago. Their paths have crossed several times during their careers. You will love her story and be inspired in your own life.
As a 4 way amputee Tracy has climbed mountains in Nepal, captained 110 foot tall ships in the Eastern Atlantic and received a bronze medal as a paralympian athlete in alpine [that's downhill] skiing and that's just her first 20 years!
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Her latest adventure was as a Quest for the Gold Athlete where Tracy competed in world cup regattas across North America and around the world embarking on a Paralympic Sailing Campaign for the 2016 Paralympic Games in Rio, Brazil! She was in able-bodied international world cup regattas competitions.
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#lifereframers #achievemore #unstoppable #vision #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #leadyourbestlife #mindset #nolimitations #inspirational

We are excited to introduce Tracy to our listeners. Sandy first met Tracy when they worked together about 20 years ago. Their paths have crossed several times during their careers. You will love her story and be inspired in your own life. *
As a 4 way amputee Tracy has climbed mountains in Nepal, captained 110 foot tall ships in the Eastern Atlantic and received a bronze medal as a paralympian athlete in alpine [that's downhill] skiing and that's just her first 20 years!
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Her latest adventure was as a Quest for the Gold Athlete where Tracy competed in world cup regattas across North America and around the world embarking on a Paralympic Sailing Campaign for the 2016 Paralympic Games in Rio, Brazil! She was in able-bodied international world cup regattas competitions.
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#lifereframers #achievemore #unstoppable #vision #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #leadyourbestlife #mindset #nolimitations #inspirational

It is so exciting to see people achieve their goals. If you have stood at the finish line of a race cheering on people as they cross it you know exactly what we mean!*
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We are cheering you on! We want more women to experience that rush of confidence and energy that comes from success - however you define it! *
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We talk about achieving our goals this week. It’s a great episode with a lot for you to consider! And if you are interested in really taking action check out the webinar Sandy is offering. The link is in the profile. *
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#lifereframers #achievemore #todolist #vision #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #leadyourbestlife #systems #goals #action #doit #motivationmonday

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