#lifereframers

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I never get tired of this gorgeous picture. And we don't seem to get tired of recording either! We are working on a couple of summer short episodes to keep in touch. Sign up for our newsletter or subscribe to our podcast to get notified. #podcast #lifereframers #womeninbusiness #inspiringwomen #summerinspiration

Sunset on Day 1 of our writing retreat! #lifereframers #writing #podcast

Between the fun and dreaming and indulging we will be recording 4 episodes of Reframe Your Life this weekend. Weather permitting - as in it is too damn nice to be inside. #lifereframers #open

Such good advice from @daniellelaporte What could you reframe on your agenda today? #lifereframers #desire

I am totally in love with my #passionplanner thanks to tip on the podcasts #lifereframers which I also love ! Anyway this quote jumped out at me today

If you have listened to our podcast you know we like our chips! Have a good weekend. We hope you were #motivated after our #podcast this week. We worked hard all week and now it is time to relax. #lifereframers #womeninbusiness #womenleadingchange #womenleadingchange

After posting on this topic all week, it is time for a Reframe! There are differences in each generation for sure. And it is helpful as a leader to be aware of them. As part of one of the generations that have been around a long time I sometimes feel resentful at being dismissed. I was shocked to hear a favourite podcaster say she would never take a client over 50 because they are too ignorant about technology. (Sorry Steve Jobs - she would not have worked with you.) Let's think of the strengths of each generation, not dismiss each other and look for those strong values that can unite us. Enjoy your weekend and do yourself a favour - spend some time with someone from a different generation. You may find out you have a lot in common! .
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#lifereframers #womenwhopodcast #relationships #womensfriendships #podcast #womenover40 #lifelonglearning #realistic #millenials #zoomers #boomers #generationjones #genx #growth #self-awareness #takingaction #beingboss #itwasyou #generationaldifferences #generationalsimilarities

On our episode this week, we discussed our relationships. Both of us have experienced the benefits of really great friends in our lives. Let your friends know how much you appreciate them by tagging them below! #friendship #lifereframers #podcastsforwomen

We love recording each week and believe we are at our best when we take some scheduled breaks so we are off for 2 weeks. It is a great time to catch up on some of our previous episodes. How about listening to @stephjagger story (Episode 46) or @unstoppabletracy (Episode 44) or our 5 Leadership Lessons We've Learned from Our First Year of Podcasting (Episode 42). And don't forget we would love it if you clicked the link in our bio and gave us some feedback - it won't take you long, promise! #podcast #women #stephjagger #unstoppabletracy #leadership #goals #relationships #courage #reframe #reframeyourlife #lifereframers

MOST RECENT

On our episode this week we talk about travel. This quote, slightly modified from G.K. Chesterton really hits the mark on travel. Sometimes travel feels like we are just consuming experiences. After going to Amsterdam so many people asked me “Did you go to the red light district? Did you see the Anne Frank Museum?” The answer is no! We did find a secret garden, a local man directed us to one afternoon. We did discover a beautiful old train station. We did get entirely lost navigating canals and narrow streets. We did have some adventures that won’t be shared here! *
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Travel is more than checking things off your list. It is about discovery. Discovering things about yourself. Discovering things about a new culture. And about dancing in the streets. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #leadership #travel #tourism #lost #dancing inthestreets #laughter #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivation #expectations

Available now in the iTunes Store, on our website and where ever you listen to podcasts! Thank you so much. Help us celebrate by tagging this post or sharing it with a friend who wants to live and lead their best life. We've got lots more exciting news and episodes to share with you. Cheers! #50th #celebrating #podcast #podcastforwomen #womeninbusiness #womeninleadership #travel #lifereframers #lifelonglearning #womenover40 #influencers #Canadianwomen #australian #femalemotivation

Sunset on Day 1 of our writing retreat! #lifereframers #writing #podcast

At Reframe Your Life we want to help you lead your best life. We believe leadership isn’t about position or accomplishments. Joseph Jaworski says in the book Synergy, “Leadership is about learning how to shape the future. Leadership exists when people are no longer victims of circumstances but participate in creating new circumstances. … Ultimately, leadership is about creating new realities.” Wow! Think how that applies in your life. What new realities do you long to see? It’s why we want you to think about your reality when we talk about reframing your life. Until you face it and get honest about it you will be unable to create new realities that shape your/our future.
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #leadership #creating #josephjaworski #synergy #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivation #expectations

We love this quote from Dr. John Bach. One of our most popular episodes was on the topic of expectations. When you are feeling frustrated or disappointed in your life trying asking yourself, "What did I expect?" And if you want to know more about expectations listen to our interview with Brian Reynolds - Episode 19. Photo credit: Sandy Reynolds who did not expect such beautiful white sand on beaches in Ireland. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivation #expectations #antrimcoast #whitesands #northernireland

So much truth in this quote. It is so profound and so hard to remember when we are in the middle of a story about what is happening. We share a number of insightful quotes on our podcast this week. We also talk about how we use quotes in our life and work. Reframe Your Life is available on iTunes and just about everywhere else! #lifereframers #podcast #anaisnin #inspiration #reflection #narrative #story #reframe #realign #relationships #motivation #truth

Episode 49 is now available. This week we share quotes that have inspired, motivated and challenged us. A good quote can help you Reframe Your Life. This quote was on both our lists. We heard it from Beth Page, a prof we had during our MA program. We were going through intense times of transformation and we knew that when we went home things would be different because we had changed. It is the risk of transformation. We change and everything else changes as a result. It can hold us back. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #fear #awareness #transformation #change #quotes #inspiration #motivationalquotes

Hey Canadian listeners! We just got tickets to Courtney Carver's Toronto event. Check out @bemorewithless for tour details. We loved interviewing her and took up the challenge. Hopefully we will meet some of you at the event!! #lifereframers #project333 #minimalism #minimalist #bemorewithless

I was listening to an interview with Peter Block today. It reminded me of how at Reframe Your Life we have identified significant aspects that we believe support reframing your life but we don't prescribe a sequence or linear path in using them. Life is not a methodology. #lifereframers #realign #relationships #reality #reflection #womenwholead #peterblock #community #inspiration #theaccidentalcreative

Sandy and I often ask ourselves and each other this question when we are trying to work through decisions (or distractions or fear!). It is not selfish to ask What do you want? We use this question to help our careers (episode 32), our relationships (episode 38), our finances (episode 40) and more. For me, it's all about boundaries and being a leader of my life. So...What do you want? #leadership #podcast #decisionmaking #finances #relationships #friendships #reframeyourlife #reframe #lifereframers

We love recording each week and believe we are at our best when we take some scheduled breaks so we are off for 2 weeks. It is a great time to catch up on some of our previous episodes. How about listening to @stephjagger story (Episode 46) or @unstoppabletracy (Episode 44) or our 5 Leadership Lessons We've Learned from Our First Year of Podcasting (Episode 42). And don't forget we would love it if you clicked the link in our bio and gave us some feedback - it won't take you long, promise! #podcast #women #stephjagger #unstoppabletracy #leadership #goals #relationships #courage #reframe #reframeyourlife #lifereframers

Pssst, hey you know we are having a break for a few weeks so this is a great time to help us out by completing our listener survey. We would love your feedback! *Link is in our bio #podcast #feedback #reframe #lifereframers #women #leadership

When your co-host and Chief Instagram Officer goes on vacation and you work out how to have two #instagram accounts on your phone at the same time #goals #success #reframe #lifereframers #wednesday #podcast #leadership #women

We are communicating all the time. Our words are a small part of our message. This week we discuss communication with Danielle Vlemmiks We talk about some of the traps women fall into and how to strengthen our message. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #apology #apologize #communication #awareness

Episode 48 is now available on iTunes and elsewhere. Our interview with Danielle Vlemmiks on how we can up our communication game gave us both some things to work on. One thing we all agree upon - we don’t like a weak handshake. What’s your number one suggestion for women on how to communicate more effectively? *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #apology #apologize #communication #awareness #handshake #limp #communication

This week our guest is a communication expert who talks to us about how women communicate. To start with we apologize way to much. Pay attention this week to how often you say you are sorry or apologize for something. Just start with being aware. This episode will be available tomorrow on iTunes and elsewhere!
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe #apology #apologize #communication #awareness

Leadership is difficult regardless of your gender. We think that there are unique challenges that women encounter. Some are internal barriers and some are external. We discuss the ones we have run up against in our work and life. *
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#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #womeninleadership #challenges #reframe

You have no idea how happy this picture makes me (Sandy). A picture that has a woman golfer and a kangaroo. A real homage to my cohost! Our episode this week is about the unique challenges women in leadership face. Yes, we had a little chat about golf. It will be available on iTunes and elsewhere within the hour. Enjoy! *
#lifereframers #goals #reality #realign #reflection #relationships #womenwhopodcast #leadership #success #leadyourbestlife #mindset #authentic #inspiringwomen #challenges #womensupportingwomen #kangaroos #golf #womeninleadership #challenges #reframe

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