Today we had a "beach school" session on Porthmeor beach in St Ives. Not as perfect as it sounds, we had a nightmare finding parking and Ophelia didn't really want to join in. That said, it really is such a stunning beach and we had a good time building this sand castle. I often leave it to the girls to entertain each other on the beach but it was really good having some focused time with Ophelia while Delilah sleepily nestled into my back and Talitha engaged with the activities. Tonight it turns out she's not feeling well and neither am I, which would explain why we were both a bit out of sorts today. I'm sure the Cornish #vitaminsea did us some good.