It's transformation Tuesday!!! And this ain't your happy feel good one like usual!! This shit is real life!! 💥 •
These were my results from body beast I gained lots of muscle mass as you can see but I am still really fluffy and my results weren't as great as they should be!! I felt so guilty that I really struggled with this program!! Part of body beast is eating a lot of carbs!! Like cray cray amounts!! Which meant lots of gluten or chocolate milk for me to just eat my carbs and slowly my body mind and energy declined!! I missed workouts and I struggled so bad to just keep gluten out of the high carb diet!! The whole time I felt crazy and like I was failing (those with gluten sensitivity get this 100%) I was so hard on myself!! •
Nevertheless I Did not give up!! I missed some workouts, somedays I didn't eat much because I felt sick but I got back up every time!! Kept fighting and kept trying!! Not once did I say I can't and throw in the towel!! Why because I am fighting for me!!! And we are often own our worst critics and instead of feeling down that my results aren't what they could of been I chose to love myself and say I am so darn proud that I never gave up and I still pushed!!! And through all the pain, low energy and brain fog I showed up, nothing can knock me down and that sick pack coming in is something I am so darn proud of!! Not only that but I learnt so much about how gluten makes me feel and learned lessons that I can grow from!! Sometimes life gets in the way, push through, be proud, and love yourself no matter what!!