#lifeforme

MOST RECENT

Day 9 #WarmUpYourAsana is about choosing a pose that fire up our chest. I chose #wheel 😃🥰🥰😃 I hope you are all enjoying your Sunday Funday 🥳🥳 Hosts:
@warriorfromwithin
@marta__milani
@northernstar_yoga
@bohemian_heart
@eleonorazampatti

Sponsors:
@aloyoga
@alo.moves

Pose lineup:
Choose a pose that brings heat to your:
Core
Wrists
Legs
Arms
Feet
Shoulders
Back
Booty
Chest
Side body #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #contortion #yogateacher #yogacommunity #fitat30 #yogagoddess #beagoddess #yogapractice #nike #lifeforme #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage #shefitapparel #shefitsisterhood

Day 8 #WarmUpYourAsana is about choosing a pose that fire up our booty. I chose #forearmwheel❤️ I’m really squeezing my butt to protect my back here.
Man! Today was hard to get up after all the fun last night 🥳I least I managed to get my workout done ✅ always!! Happy Saturday 😃
Hosts:
@warriorfromwithin
@marta__milani
@northernstar_yoga
@bohemian_heart
@eleonorazampatti

Sponsors:
@aloyoga
@alo.moves

Pose lineup:
Choose a pose that brings heat to your:
Core
Wrists
Legs
Arms
Feet
Shoulders
Back
Booty
Chest
Side body #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #contortion #yogateacher #yogacommunity #fitat30 #yogagoddess #beagoddess #yogapractice #nike #lifeforme #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage

Day 7 #WarmUpYourAsana is about choosing a pose that fire up our back. I chose #bowpose 😍also one of my favorite😍💕❤️ today was my first time working directly my chest since my surgery and it felt weird 😳and I was just using 5lbs DB 😳 hmm I probably should skip chest press for a little longer.
Hosts:
@warriorfromwithin
@marta__milani
@northernstar_yoga
@bohemian_heart
@eleonorazampatti

Sponsors:
@aloyoga
@alo.moves

Pose lineup:
Choose a pose that brings heat to your:
Core
Wrists
Legs
Arms
Feet
Shoulders
Back
Booty
Chest
Side body #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #contortion #yogateacher #yogacommunity #fitat30 #yogagoddess #beagoddess #yogapractice #nike #lifeforme #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage #freebrafriday

Day 6 #WarmUpYourAsana is about choosing a pose that fire up our shoulders. I chose #kingpigeon 😍one of my favorite poses ever 😍💕❤️
Hosts:
@warriorfromwithin
@marta__milani
@northernstar_yoga
@bohemian_heart
@eleonorazampatti

Sponsors:
@aloyoga
@alo.moves

Pose lineup:
Choose a pose that brings heat to your:
Core
Wrists
Legs
Arms
Feet
Shoulders
Back
Booty
Chest
Side body #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #contortion #yogateacher #yogacommunity #fitat30 #yogagoddess #beagoddess #yogapractice #nike #lifeforme #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage

That Thursday feeling. Work almost done!
Quick stop and a cup of Cappah in this cute litte coffee shop newly renovated Address Downtown, it's called THE CAFE. I still remember few years back in New Years Eve this building was on fire and glad everyone were safe and now is back to business hey! Dai remmeber? @my_wild_tribe_
Having a wee time for myself with my yogamat by @fitme.active
after another crazy week been non stop and always grateful!
What's your favourite past times? For ladies ...Well aside from going to the salon get pampered🤪
For me places like this relaxes me and feels like... #londoncalling maybe I will need thicker jacket then!
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#happythursday #happyweekend #coffeelover #cappah #cappuccino #yogipreneur #chill #relax #findbalance #lifeforme #yogamat #positivevibes #behappyandsmile #begrateful #staystrong #stayfocused

Take a deep BREATH, and just enjoy your LIFE❤️
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#cplyoga2018 #yogalove #yogimom #yogajourney #yogapose #asana #yogisofig #lifeforme

Day 5 of #AloForearmsForDays is about pincha alignment 😃🌸💕You want to have you elbows right under your shoulders, you can use blocks in between to help you and from there bring your hips above as high as you can, extend one leg and slowly kick up. Using a wall is also a great way to get more comfortable 😃

Hosts- in posting order (night before)
Natasha @natashaswinter
Ray @raymurse_yoga
Susan @susanbishopyoga
Holly @yogaandchaigirl
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Sponsors:
@aloyoga
@alo.moves

#yogatutorials #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #contortion #yogateacher #yogacommunity #fitat30 #yogagoddess #beagoddess #yogapractice #nike #lifeforme #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage

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