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Trust yourself. You know more thank you think you do.
- Dr. Spock
#powerofpositivity

Check out my feature in @playboy.
http://www.playboy.com/galleries/moon-maison-is-the-sexiest-life-coach-youll-ever-see

TAKING ACTION CURES FEAR AND GAINS CONFIDENCE.
As I read those words yesterday in this book I am reading, I couldn't help but
think back in my life and recognize how true that statement is... the moment that you take action is the moment that you overcome your fear or insecurity or excuse which actually helps you cure that from further delay in your life.
When you take action, and overcome that fear, doubt, insecurity or whatever is when you open yourself tot he opportunity to gain confidence. This can apply to literally anything in our life, business, relationships, health and fitness, a crazy idea of dream you have.
Something funny happens when you stop your excuses and start taking action. Things become less intimating, you start believing in yourself more, you start taking more risks and put yourself out there more! It's an beautiful thing.
Today, wherever you are at, know that your imperfect story is enough. Quit thinking, "tomorrow I'll try" or "when I achieve "x" then I will try "y"... Where has that gotten you thus far?
99.9% of us will say "no where but feeling stuck, feeling unworthy, and inadequate.
Trust me, I get it. I understand how scary it is, but what's more scary getting to the end of your life and realizing that you didn't accomplish everything that you wanted to or taking the first step today and risking failure?
Fail fast, succeed sooner. We are all imperfect, but we are perfect in our imperfections. ♥️ Tag a friend who needs to hear this.
#SelfLove #PerfectlyImperfect #EmbraceYourReal

Try implementing this ☝ It will make a huge difference! Trust me.
• • •
#MotivatingForce

Ten years from now, make sure you can say that you chose your life, you didn't settle for it. - Mandy Hale
#positiveenergyplus

Daily Lessons 🔍
Cc. @miashkolnikk
🔑Good Vibes
Let The Sunshine In. Feel good now and raise your vibration. Great times are coming.
-Yair Bar .

Get out into the sunlight - out where everything is - with a vibration that is so dominant that those who annoy you; those who make your life feel uncomfortable don't come into your experience, because your vibration - through your practice - has become so clear, so pure, so clean, so in keeping with what you want, that the world that revolves around you just feels like that.
That's what you planned .

Abraham Hicks
Cc. @abrahamhickspublications 👈

#abrahamhicks #love #money #goodtime #motivation #inspiration #instagood #igdaily #happiness #happy #happyday #thankyou #present #grateful #positivity #rich #positivethinking #lawofattraction #loa #thesecret #secret #lifecoach #abundance #spiritual #spirituality #millionaire #billionaire #vibes #goodvibes #positivevibes

🎉TRAIN LIKEAGIRL MEMBERSHIP GIVEAWAY!!
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To enter: Tag your two workout bestie(s) 👯
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🎉Winner(s) announced 6.30.17
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👉1 WEEK TRAIN LIKEAGIRL • 7 WORKOUTS

Plaja gidicek vücut olmuş sanırım . . . 🤔👀🐼
Hem eylül ayındaki Dünya Şampiyonası elemeleri Tüyaptaki yarış için hemde uzaktan eğitim için ekibimi kurmaya devam ediyorum , hem yarışmaya hemde tatile öğrencilerimi hazirlamaya devam ediyorum , biz emekliye ayrıldık artık 😂😏
Aynı zamanda freelance (dışarıda ders verme) ve özel ders çalışmalarımda hız kesmeden devam ediyorum ..
Sende hem sağlıklı hem fit bir vücut istiyorsan , selülitsiz , yağsız bir vücut istiyorsan #ahmetkocteam 'e katılabilirsin . . . 👌🏻
İletişim adreslerimden ulaşabilirsiniz . .(dm,mail)
Herkese bol dietli geceler diliyorum . . 😅😜
#goodnight🌙 #fitnessfamily #sixpack #abs #abdominal #adonis #personaltraining #uzaktaneğitim #freelancetrainer #lifecoach #diet #gym #bodybuilding #fitness #tüyap #worldchampionship #istanbul #beylikdüzü #ahmetkocteamturkey #champion #tattoo

Hey tonight's live Q&A was fun! Catch the replay on Facebook (link in bio)
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By the way, I thought we could save live videos on our story now. What happened?!? Y'all help momma Em out. You know I have pregger brain 😜🤦🏽‍♀️

MOST RECENT

Feeling desperate? Checking your notifications every 30 seconds because you're so hoping one of them is a client or a potential client or anyone who wants to give you money for any reason? Put the phone down. Walk away. Clarity won't come from a notification. Let your mind rest. It's going to be ok.

HUNT your goals! JUST DO. TAG a friend!

Buen día!! #Repost @karimtemple (@get_repost)
・・・
Hay momentos en la vida en los cuales sentimos que las fuerzas nos abandonan. En esos momentos es como si nuestra “batería” personal se descargara. Puede deberse a un periodo intenso de trabajo, a una gran adversidad o simplemente al exceso de rutinas cotidianas. La buena noticia es que si nos mantenemos atentos al estado de carga de esa “batería”, podemos evitar llegar a ese punto en el que el cansancio, la desesperanza y el hastío se apoderen de nosotros. Tenemos tres tipos de energía emocional mental y la espiritual.
La energía espiritual es la gran olvidada, pero es fundamental porque es la que nos da la fuerza para levantarnos cada mañana y no desfallecer aunque la adversidad llame a nuestra puerta. Esa energía proviene de los proyectos, las causas, las ilusiones y los sueños que más nos apasionan.
La energía espiritual está profundamente vinculada al sentido de la vida, nos da un gran impulso y se activa fundamentalmente en los momentos más difíciles para ayudarnos a recuperar la esperanza, la ilusión y las ganas de salir adelante. El escritor checo Václav Havel expone que "La tragedia del hombre moderno no es que sabe cada vez menos sobre el sentido de su propia vida, sino que se preocupa cada vez menos por ello".
Por eso, para hacer acopio de energía espiritual es conveniente que:
- Cultives tus sueños. La ilusión es el motor de la vida, sin ella poco a poco todo va perdiendo el sentido. Por eso, es fundamental que nunca dejes de soñar y te plantees continuamente nuevas metas que te ayuden a mantenerte vivo. - Formes parte de algo mayor. Varios estudios demuestran que las personas que se involucran en causas que van más allá de ellas mismas experimentan una mayor satisfacción con la vida y se sienten más felices. Por eso, es importante que te animes a encontrar ese proyecto que te permite trascender y conectar con los demás.
Esta tarde les cuento como cuidar de la energía mental y la emocional. 😉💕Que tengas un buen jueves #coachingparalavida #coachdevida #laaventuraespiritual #inspirar #motivar #transformandone #reinventandome #cambia #crece #buenavibra #motivar #suelta #cambiandohabitos #lifecoach

The first step to living the life of your dreams is believing in your own abilities!!! :) #empowerMen

Do you think like an adult or a child?
I heard this lecture the other day and I need to share it with you.
An adult looks at the long climb ahead and gets tired or becomes hesitant about the long journey. They take time to prepare, over prepare, and start again.
A child looks at the staircase and just goes for the first step. It's scary at first, but when they make the first step, they look keep at Mom like, "hey, look at me!!! I got dis!" And they just keep chucking on and on until they've reached the top. Climbing the staircase doesn't seem like work at all.
I challenge you to look at the obstacles in your life right now as a child. Just go for it! Just do it! You'll never know what you can achieve unless you take the first step, don't overanalyze, and just try!!! #thoughtsforthursday #thursday #bewell #bewellthy #livewell #lifecoach #wellness #wellbeing #happy #climb #hustle #justdoit #lularoesarah #childlike #selfhelp #selflove #naturalmedicine #holistic #wellnesscoach

Social media will get you caught up in confusion and in an illusion. You have to put in WORK and often times you don't see the results and fruit of your labor right away. There are times I cry and pray asking God when will this contract work or deal go thru. You just have to have faith bigger than what you see and work even when you don't feel like you're winning! That's what success is made of!✌🏾💋
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#work #boss #bossbabe #goals #winning #bestself #lifecoach #successcoach #athletes #trainer #nba #nfl #sports #lifeskills #entrepreneur #mompreneur #essence #essencefest #blackgirlmagic #fabulousandfaithful

Tá aí a mais segura forma de investimento 👇👇👇!!!
#vidafeliz #coaching #lifecoach #SouCoachEuMudooMundo

#ThursdayMotivation on #FitnessThursday
I took my AM #Supplements this morning!
♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️
♦️ Happy Men's Health Month!♦️
♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ ➡️ Choose beans or peas a main dish or part of a meal often. ➡️ Make small changes to your health choices to improve your health over time.
🏋️‍♀️
#healthylifestyle #healthytip #uptownhealth #burpees #squats #workoutmom #lifecoach #success #crossfitter #FourthofJuly #fitmom #fitness #riseandgrind #bmi #success #homeschool #stayathomemom #health #jueves #entrepreneur #instafit #instagood #crossfit #success #Hiit #10X 💯 #yoga 💪 🏃 😊🙏🎁

NACHESNOW.COM/26
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@coachtiko shares her amazing story in the last episode. Hear about her journey from civil engineer to business coach.
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She also talks about self care, which is often forgotten about when were constantly on the go. #studio78podcast

Double veggie burger with smashed avocado! 😋Been wanting to experiment with black beans patties for a while and after a few attempts I finally nailed the recipe 😍it's so easy to make and requires very few ingredients ❤️ will post the recipe on the blog this evening

An awakened man is a warrior of the heart.
He has heard the deeper calling, is conscious of his feelings and speaks the language of love.
He sees the beauty of the world around him, is present-minded, and knows the ways of the divine.
He is compassionate, authentically cares about people, and has the highest respect for the feminine.

He adores the woman who calls to his soul, knows how to listen and communicate to her heart, and understands how to satisfy her deepest desires.
He is comfortable being vulnerable, looks for the answers within, and is not afraid to surrender to truth.
He learns from the pain that each life-lesson teaches him, admits when he is wrong, and is always accountable for his actions.
He actively uses his sword with a dual purpose - to strip away his own ego so the light can stream in while also protecting those he loves.
He is a champion of those who do not have a voice, strength to those who need encouragement, and a light to the ones who have lost their way.
He is confident and strong, but he is also a promoter of peace, an agent of humility, and a model of grace and forgiveness.
And he calls to other conscious men to join the revolution, to lay down their ego, and with true masculine energy, demonstrate what it means to be a man who is connected to his heart. ~ Daniel Nielsen

*Incluso cuando estaba en el orfanato, cuando estaba vagando por las calles tratando de encontrar algo para comer, pensaba en mi mismo como el mejor actor del mundo. Tenía que sentir la euforia que viene DE LA CONFIANZA EN TI MISMO. Sin ella, aparece la derrota. – Charlie Chaplin #mentalismo #superacion #lifecoach #yourself #namaste #khundalini 🙏📿🔮🔥💎🕉

Start this morning. Put your phone down, go to the mirror and tell yourself that you're amazing and why.
Do it. And then do it again tomorrow, and the next day and the next.
Because you are.
Happy Thursday!
#speaklove #speakgratitude #actfromlove #actfromgratitude #loveyourself #loveisaverb #babysteps #smallgains #liveaccordingly #love #loveisaverb #letGodin #freedom #believeinyourself #bekindtoyourself #starttoday #startnow #affirmations #affirmyourself #mirrorwork #mindbodyspirit #takeresponsibility #ownyourlife #lifecoach #lifecoaching #supersparklyeverything

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