Time to get back on track. Life has thrown me some serious curveballs in the last few years, and after doing a classic ‘geographic’ last summer and getting out of London to a new life by the sea, it was all too easy to think I’d found an escape, and a cure-all for the issues that were giving me grief. 🧘♀️ Unsurprisingly, changing your space (although incredibly helpful) doesn’t actually fix the underlying issues… and even though I always knew that, I’m still having to make a conscious plan to deal with the fact that I’m being haunted once again my stress, insomnia, bad habits, overwork, and compromised health. ..
So I’m committing to 100 GOOD DAYS. A daily check in with myself, accountable by sharing it. Making sure to consciously find a good habit, thought or deed in every day, in pursuit of reclaiming my ‘self’, my health and most importantly, my peace of mind 💗 #100gooddays
#healthfirst #livewell #getagrip #goodchoices #thinkpositive #yogalife #yogaeveryday #offthematintotheworld #life2.0 #versiontwo #budeyoga #cornwalllife #kernowfornia #loveyoga