#lftww

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I just want to give a big S/O to one of the men I know in the industry that's so consistent and passionate about his craft! Congratulations @breonma_ for winning the #NYPro2017 #ClassicPhysique pro division! Well deserved W braaaaah! See you at the @mrolympiallc πŸ‘ŒπŸ˜€ #GoldsGymNoHo @sherryespera #4thewin #BeYourOwnHero

Black Satin Longsleeve T-Shirt
@lftapparel β˜…β˜…β˜…
ma: @nickalexanderj
www.lftapparel.com
#fitness #fashion #lifestyle #lftlondon #lftww

Best seller this week the LFT pullover hoodie with oversized gold logo. Paired with tapered check joggers. Get the look now online.
@lftapparel β˜…β˜…β˜…
ma: @classicjoshh
www.lftapparel.com
#fitness #fashion #lifestyle #lftlondon #lftww

LFTβ„’ Satin Long-Sleeve Tee's Restocked.
@lftapparel β˜…β˜…β˜…
ma: @adamballingerfitness
www.lftapparel.com
#fitness #fashion #lifestyle #lftlondon #lftww

Time to create a better looking back!! 7 weeks to go @vanproshow
Always aim to improve and progress

Bodypower 17' blew up !! Just about recovered after a wicked weekend with the squad catching vibes with loads of peeps and lovin what we do. So much inspiration under one roof we're already planning the next one! Big respect to everyone who showed support and made it one to rememberπŸ™ŒπŸΌ gutted I lost so many photos but the memories are fa keeps. Stay focused and LIFT ya fucking game BP17 came through and was a real banger and I'm made up to have been a part of it πŸ™ŒπŸΌπŸ–€πŸ’―πŸ‘ŠπŸΌ #teamlft #lftapparel #lftww #lftlondon #bodypowerexpo #liftyourgame #lifestyle #fitness #threads @liftitworldwide

Premium Fitted Tracksuit in Black released today.
@lftapparel β˜…β˜…β˜…
ma: @chaz_francisifbbpro
www.lftapparel.com
#fitness #fashion #lifestyle #lftlondon #lftww

In case you missed my insta story... here are the movements I do that hits thickness, width and details for back exercises

Premium Fitted BodyTek Tracksuit out now.
@lftapparel β˜…β˜…β˜…
ma: @lazfit
www.lftapparel.com
#fitness #fashion #lifestyle #lftlondon #lftww

MOST RECENT

Time to create a better looking back!! 7 weeks to go @vanproshow
Always aim to improve and progress

I just want to give a big S/O to one of the men I know in the industry that's so consistent and passionate about his craft! Congratulations @breonma_ for winning the #NYPro2017 #ClassicPhysique pro division! Well deserved W braaaaah! See you at the @mrolympiallc πŸ‘ŒπŸ˜€ #GoldsGymNoHo @sherryespera #4thewin #BeYourOwnHero

How I feel when I have to jump on a bike for cardio πŸ˜‚πŸ˜‚πŸ˜‚

#flexfriday

Arm day today!! Need to get these pipes looking bigger!!

Bodypower 17' blew up !! Just about recovered after a wicked weekend with the squad catching vibes with loads of peeps and lovin what we do. So much inspiration under one roof we're already planning the next one! Big respect to everyone who showed support and made it one to rememberπŸ™ŒπŸΌ gutted I lost so many photos but the memories are fa keeps. Stay focused and LIFT ya fucking game BP17 came through and was a real banger and I'm made up to have been a part of it πŸ™ŒπŸΌπŸ–€πŸ’―πŸ‘ŠπŸΌ #teamlft #lftapparel #lftww #lftlondon #bodypowerexpo #liftyourgame #lifestyle #fitness #threads @liftitworldwide

Sometimes a set back can really be a test!

Hear me out.... so many ppl have 'plans' 5 year plans, 10 year plans, work plans.... but sometimes your plan doesn't go according to how you think it would go.
Just because it didn't go your way it doesn't mean it's a set back and you should give up, think of it more as a test. Life tests you in many ways and you have to find a way of passing through it.
You have the answers but you must think differently from how you originally thought. If you are struggling this will test how mentally strong you really are.
Never give up!

#throwback
Pizza delivery!!! This photo was taken after winning the overall and earning my IFBB Pro card.
2nd and 3rd photo is with the best coach @teamsavagerocks. Every photo I post there is always meaning and emotion behind it. His guidance is what helped me win shows.... how I want to repay him is earning my Olympia Qualification. There are many more people helping me and I will do my upmost to repay them also.
It's breakfast time now 😊

#WCW - this beaut by my side as I get ready for another show in 7.5 weeks 😍 @vanproshow @missdianaandrews

When competing you got to have one focus... and that is the show. Your body won't respond with stress, anxiety, having negative people around you.
Cortisol is a powerful hormone that makes the body retain water if you're under stress. Bodybuilding shouldn't be stressful, when you have ZERO stress the body responds and allows you to look your very best.

When you have no photos to post so you just bicep flex!! July 8th The Return @vanproshow

Always got to stay hydrated during prep! Managed to pick this up yesterday @bodypowerexpo thank you @phdnutritionuk

July 8th Vancouver Pro show... THE RETURN. Olympia is my mindset leading into this show

What a great day at Bodypower.... haven't posted much as been enjoying every minute of it but was a great catch up with these 3 bikini boys

@nickalexanderj @romanelanceford @aw_physique @bodypowerexpo @liftitworldwide @cellucor

Flex Friday from the all the Arnold Classic Pros

Got to appreciate and respect every one of these awesome Gents πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

Got to love a chest pump!! Im always trying to improve my physique... my weak parts are very stubborn but I. Continuously vary my movements to show development and maturity.
Check in with the boss and Eddie today πŸ˜‚

Make sure you head over to @fitmediachannelofficial on Instagram and YouTube
And check out my tips and training on how to build your shoulders at the Headquarters Eddie Abbew Olympian Gym Hemel Hempstead My first every YouTube training video

Wearing my @liftitworldwide stringer and SnapBack also πŸ’ͺ🏾

I get excited about things quite easily... but every once in a while I stand back and take look at things in another perspective.

Everything I have achieved so far in life... I can honestly say I am damn proud of myself. I work my arse off every day to make sure I'm building for my future but also building my character.
I analyse my physique so much my coach tells me to stop and let him do it. Come the Chicago Pro I'm going to bring something different once again but I will be sharper and fuller.

I'm currently 10 weeks out... 'The Return' is on. Nothing has stopped I'm still eating lots but training increases again. Im back with a vengeance and 2nd place won't good enough.

Check it out.... the @liftitworldwide Easter Sale is on!! Use the product code in the picture to get 30% off

Head over to the website www.lftapparel.com and have a look

#throwback
Travelled to Copenhagen for a 3 day Photoshoot... was a great time.
Think I should sort out another Photoshoot πŸ€”πŸ€”πŸ€”

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