#leverpullups

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Fun in the Sun.
Was definitely in a fog earlier, not sure why. But nothing a little beach, ocean swim, and playing on a pull-up bar can't help clear.
What's your go to place for mental clarity?

Shoutout to my beautiful friend Brittany!🤩 She is literally a tiny beast and my biggest fitness inspiration!! And she puts up with me making her do superhuman stuff whenever I’m over (and when we’re a glass or 2 into the wine... so extra kudos to her muscles🍷💪🏼). She can do anything🤯
♥️ #goals #inspiration #fitness #personaltrainer #chinups #pullups #leverpullups #girlswholift #superhero #meinthefuture #gymlife #fitspo #fitspiration #sixpack #biceps #yeg #strongwomen #femalefitness

Sometimes I like to test myself with some exercises which are slightly out of my league. Here I am doing a few reps of tucked front lever pull-ups. At least I can get a few reps in. Can hardly wait for the time that I can do these for multiple sets of many reps

#pulls #bodylevers #levers #frontlevers #tuckedlegs #tuckedfrontlever #leverpullups #tuckedfrontleverpullups #calisthenicsmovement #calisthenics #progressivecalisthenics #progression #bodyweighttraining #bodyweight #strengthtraining #strength #stepbystep #daybyday #dontrush #growth #challenge #journey #enjoytheprocess #enjoythejourney #trusttheprocess #trinigirevik

Day 3/8 Back Squats
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🔹185 X 10
🔹205 X 10
🔹 245 X 1
Tried going for two legs were done. I just learned today I can the lever pull up. Not the best looking but I can do it.
Music | work @meekmill
#squatfordays #squatlife #backsquats #backsquatday #legworkout #leverpullups #pullup

Messing about with some lever pull ups.
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Might look like just a swing but it takes a lot of core and lat strength to do them proper .
#gym #gymlife #fit #fitness #calisthenics #back #pullups #bodyweight #leverpullups #gymadvice #gymtips #pt #personaltrainer #personaltraining

Not sure hat this move is called but this is myway of #p90x2 what he calls #leverpullups #transphorm #1stphorm

Core training at its finest.
Couple lever pull ups with a flutter kick combo.
Great for grip, core, and upper body strength training.
#leveraction #leverpullups #corestrength #upperbodystrength #gripstrength #flutterkicks #anwtraining #ocrtraining #spartanracing

Praise God! Today was awesome! This was a little warm up I did today! #unikue #focus #exercise #weightloss #calisthenics #jump #leverpullups #traininsane #4:13 #40yearoldphenom

Thursday night as the Wife @bodyworkinprogress36 cracks on with her cardio I crack on with lever pull ups and reverse lever. Still a long way to go but practice makes perfect or is it BIGGER muscles 💪😁👍
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#nofilterneeded #fitness #strengthtraining #strong #leverpullups #reverselever #calisthenics #heavyduty #wendler531 #keeptestingthelimits #supersets #stretchingandmobility #namaste #ironman #underarmour #nikemetcon3 #fitbitcharge2 #rn #atlasphysique #militaryfit #yomf

Got my day off to a good start. Feeling sore, that good sore from some heavy workouts this week. Kept it light today rope work and calisthenics light weights. Sending you and yours health and strength ❤️💪🏾🙌🏾☀️ stay aggressive no fade. .
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#feelinggood #nofade #allyouneedisless #jumpropeworkout #levers #leverpullups #muscleup #weekendworkout #stayaggressive #nofade #personal #pursuit #motivation #positive #inspiration #influence #balanced #work #play #physical #mental #spiritual #goodvibes #calisthenics #consistent #lifestyle #ogfit #daringfitlife #health #strength #guidance eat well, workout, smile more. 😬 Shaka Zulu we eat fire on this land 🔥

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