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@plantatoronto lettuce wraps with the most amazing marinated tofu and cauliflower πŸ‘ŒπŸ½hope everyone's having a great Saturday!

πŸ˜‹ #lettucewraps

If you could only smell how amazing this smells lol #mealprep #lettucewraps #chililime

Crock-Pot Jamaican Pulled Chicken Lettuce Wraps 🌞
{You've gotta add these tangy wraps to your meal plans for the week πŸ™Œ
Throw it in the crockpot, and come home to a refreshing - satisfying Summertime Dinner}

makes about 4-6 servings
Ingredients:
2 lbs. boneless and skinless chicken breasts
1 cup diced tomatoes, fresh or canned organic, with juice
1/2 cup broth (bone broth, chicken broth, or veggie broth)
1 bell pepper, diced
1 small red onion, diced
3 fresh garlic cloves, minced
1 chili pepper, minced, seeds removed
1/2 cup fresh cilantro or parsley leaves, chopped
1 Tbsp cumin
1. 5 Tbsps jerk seasoning
1 tsp sea salt
1/2 tsp black pepper
1 ripe mango, sliced
1 ripe avocado, sliced
Head of butter lettuce or lettuce leaves of choice .
.
Crockpot Instructions:
In a crockpot fitted with lid, arrange the ingredients as follows: chicken breasts, peppers, onion, garlic, cilantro, chili and diced tomatoes. Pour the broth and season
with salt and pepper to your taste. Mix to combine, then place the lid on.
Set crockpot to low and let cook about 6 hours (or high for 3-4 hours)
When the chicken is done, shred with two forks and mix into the sauce. .
.
OR
.
.
Oven Instructions:
Preheat the oven to 350 f.
In a deep skillet fitted with tight lid, arrange the ingredients as follows: chicken breasts, peppers, onion, garlic, cilantro, chili and diced tomatoes. Pour the broth and season
with salt and pepper to your taste. Mix to combine, then place the lid on.
Bake in the preheated oven for about 40-45 minutes until chicken is cooked through.
When the chicken is done, shred with two forks and mix into the sauce. .
.
.
Assemble lettuce wraps, top with mango and avocado slices and serve.πŸ™Œ
❀ Rachel

Love a leisurely family day to cook and eat a healthy brunch.
#lettucewraps #avacadoeggs

Today's Bowl with Couscous, Avocado, Hummus, Veggie balls, Tomatoes, Peas, Lettuce + Sesam Oil Lime Dressing and Crunchy Roasted BBQ Corn πŸ˜πŸ…πŸƒπŸ˜‡πŸ΄
Credit @fitness_bianca

MOST RECENT

πŸŒ―πŸ—πŸ₯—
πŸ”ΊTe gusta la Hamburguesa ⁉️
En @caytapasrock_ encuentra la mejor 😊
Oferta $ 150.00 Pesitos
Ven a visitarnos, Estamos ubicados πŸ“En los jardines metropolitanos, antigua Agustin Acevedo #12 / #4
No dejes que te cuenten πŸ‘€
#caytapasrock_ #family #love #food #chicken #lettuce #lettucewraps #tomatoes #cay #tapas #rock

Easy on the go lunch comprised of roast beef lettuce roll ups and an absolutely delicious sweet potato noodle salad. I just tossed the noodles with shredded cabbage, sunflower seeds and my favorite homemade Dijon vinaigrette. It's a great salad to travel with because it's super tasty at room temperature. Perfect combination! .
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#highfat #lowcarb #glutenfree #sugarfree #health #nutrition #lettucewraps #sweetpotatonoodles #salad #dijon #lunchonthego #lunchtime

#lettucewraps not bad for a first try! #yum!

Who doesn't love a one pan meal! We do! TFor this meal all you need to do is free style it and add cooked lentils, mushrooms, peppers, Italian sausage and green onions into a pan. β €
No #recipe required just sautΓ© in a pan until done. β €
β €
#onepanmeal #lettucewraps #supperideas #healthymeal #recipetesting #instagood #salad #lentils #yycdietitian #healthysupper #fastrecipe #nutritionistapproved #goodeats #feedfeed #eatwithyourhands #fingerfood ( #πŸ“· @chocoholicrd )

Cajun shrimp lettuce wraps for a nice light lunch on this beautiful day! #cocktailsncravings #lettucewraps #cajun #healthyfood

🌭🌭🌭I love grilled hotdogs! Am I the only one?? I know these are not the healthiest protein choice but when your at a BBQ sometimes your options are limited. So instead of a bun I opted for some lettuce instead. Idk why I'd never done this before!
It's all about choices! I give myself cheats but I also try and not totally over do it. There is usually some kind of healthier option. Lettuce instead of a bun, mustard instead of ketchup, a small handful of chips instead of entire bag! You don't have to be perfect just make good choices when you can. And give yourself some cheats :) If you've been looking for a meal plan that allows carbs and WINE, I have the perfect one for you! If you've Been struggling to lose weight or get healthy then reach out. Stop being scared! You have one body so treat it kindly! πŸ˜ƒπŸ˜ƒπŸ’ͺπŸ’ͺ #summer #bbq #ilovehotdogs #choices #lettucewraps #cheatday

I made a thing for dinner last night and found out that, although it makes for pretty presentation, I don't like raw cabbage that much πŸ˜‚πŸ˜‚ Thai peanut chicken, mango, veggies, and peanuts - was delicious πŸ˜‹πŸ˜‹
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#organicchicken #chicken #thaifood #thaipeanutdressing #thai #mango #zoodles #sriracha #peanutbutter #peanut #coconutmilk #turmeric #healthy #healthyfood #foodporn #foodphotography #lettucewraps #jerf #lowcarb #dinner #brunch #latergram #millennials #hipster #food #delicious

Crock-Pot Jamaican Pulled Chicken Lettuce Wraps 🌞
{You've gotta add these tangy wraps to your meal plans for the week πŸ™Œ
Throw it in the crockpot, and come home to a refreshing - satisfying Summertime Dinner}

makes about 4-6 servings
Ingredients:
2 lbs. boneless and skinless chicken breasts
1 cup diced tomatoes, fresh or canned organic, with juice
1/2 cup broth (bone broth, chicken broth, or veggie broth)
1 bell pepper, diced
1 small red onion, diced
3 fresh garlic cloves, minced
1 chili pepper, minced, seeds removed
1/2 cup fresh cilantro or parsley leaves, chopped
1 Tbsp cumin
1. 5 Tbsps jerk seasoning
1 tsp sea salt
1/2 tsp black pepper
1 ripe mango, sliced
1 ripe avocado, sliced
Head of butter lettuce or lettuce leaves of choice .
.
Crockpot Instructions:
In a crockpot fitted with lid, arrange the ingredients as follows: chicken breasts, peppers, onion, garlic, cilantro, chili and diced tomatoes. Pour the broth and season
with salt and pepper to your taste. Mix to combine, then place the lid on.
Set crockpot to low and let cook about 6 hours (or high for 3-4 hours)
When the chicken is done, shred with two forks and mix into the sauce. .
.
OR
.
.
Oven Instructions:
Preheat the oven to 350 f.
In a deep skillet fitted with tight lid, arrange the ingredients as follows: chicken breasts, peppers, onion, garlic, cilantro, chili and diced tomatoes. Pour the broth and season
with salt and pepper to your taste. Mix to combine, then place the lid on.
Bake in the preheated oven for about 40-45 minutes until chicken is cooked through.
When the chicken is done, shred with two forks and mix into the sauce. .
.
.
Assemble lettuce wraps, top with mango and avocado slices and serve.πŸ™Œ
❀ Rachel

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