I want to say "What beautiful scenery! Life is grand." Not today. I'm livid and I rushed to the closest area where I could release aggression. I'm generally a pretty peaceful person, but after receiving news about a certain situation I find myself overcome with anger. Right now I don't care if I'm a runner or not, I am going to stomp out all my pent up expletives on this asphalt. When I'm ready, I'll circle back to the situation.