If you feel like letting go
Think of the days when;
You played in the street
Without a care in the world;
You used to laugh out loud
And everyone thought
It was cute and not weird
You held your parent's hand
To cross the street
And no one judged you for it.
You had an Icecream moustache
And you licked it off
Without using a tissue.
You jumped in the puddle
Cos you felt like it
And not to post a Story
With #rainydayfun
You watched Scooby Doo and Johnny Bravo
Not Netflix and Hotstar.
You played with Hotwheels and Barbie
Not Candy Crush and Temple Run.
You slept early cos
You didn't go to parties and
You didn't have demons
Waking you up at 2 am
Think of those days
And how happy you were
And think about the big smile you have on your face right now.
And think about the tears welling up in your eyes right now.
And if you still feel like letting go,
Well, contact me.
And let's get through this shit together.
Cos that's all that is.
It's shit.
And you gotta get it outta your system.
#life #love #holdingon #poetscommunity #poetry #poetrycommunity #poets #poetsofig #poetsociety #poems #poetsofinstagram #childhood #memories #lettinggo

Letting go, letting go, letting go 🕊💛 #attachment #innerpeace #lettinggo #freedom #deeperconnection

When you let go of what no longer serves you . You create space to be free . Let go of the pat . Focus on the present . #forgive . Most importantly #forgiveyourself #sundaythoughts

What would your 5 be? #beyourself #lettinggo

"Some birds are not meant to be caged, that's all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure." -
Stephen King, Rita Hayworth and Shawshank Redemption: A Story from Different Seasons #birds #birdsofinstagram #freedom #feelings #lettinggo #sundaymorning #expression

With Moon in Cancer facing Pluto this afternoon and then challenging Awakening Uranus tonight, we have a great opportunity to let go of bad memories and start fresh the week!! Inspire yourself with this beautiful poem♥️
One Art
The art of losing isn’t hard to master;
so many things seem filled with the intent
to be lost that their loss is no disaster.

Lose something every day. Accept the fluster
of lost door keys, the hour badly spent.
The art of losing isn’t hard to master.

Then practice losing farther, losing faster:
places, and names, and where it was you meant
to travel. None of these will bring disaster.

I lost my mother’s watch. And look! my last, or
next-to-last, of three loved houses went.
The art of losing isn’t hard to master.

I lost two cities, lovely ones. And, vaster,
some realms I owned, two rivers, a continent.
I miss them, but it wasn’t a disaster. —Even losing you (the joking voice, a gesture
I love) I shan’t have lied. It’s evident
the art of losing’s not too hard to master
though it may look like (Write it!) like disaster.
❤️❤️ Have a good week Cecilia www.zodiacinspirationsaustralia.com.au #lettinggo #past #badmemories #releasetension #moonincancer #astrology #personalgrowth #takecareofyourself #zodiacinspirationsaustralia @stelliumlight_astrology

Life isn’t always full of colour, sometimes it’s not going to be ok. You tell the world you’re ready and it opens, you say yes to all the things only to find that you actually aren’t super human and you can’t do everything. Or maybe you can, for a period of time but it’s not always sustainable
Some things may start to suffer... Your relationships, your patience, your trust in the process, your body may give in forcing a break. We go through the motions, the roller coaster of soaring and falling. There are a few key things for me when falling... take what you can and and learn from the falling. Sit with it for a bit so you know how it feels and how to intercept for next time
Then, have rituals you return to, that ground you and bring you back to what’s important. For me it’s time with my family, Essential oils, Reiki, Beach, Yoga, Writing, Meditating, Silence..
My lesson for this week has been, because you can do something doesn’t always mean you should

Day 2 and heading down to the shala for another yoga class with another great teacher. You’d think attending yoga classes attended themselves by yoga teachers would be a little intimidating for a recovered chronic warrior like myself, but actually it’s incredibly empowering.
Whilst I have considerable natural flexibility, my strength is yet to build, so poses I could once do with ease are now a new challenge for me. But in bringing back the poses to my reality of now I ‘feel’ the flow of energies within me more tenderly, I can draw back to technique and momentum and find my peace in where I am now and feel the build back or strength within. .
But best of all of course is that I’m surrounded by teachers in every direction who are guiding and helping me work with my reality in these moments, were im at and how to find that, instead of seeking and wishing I was somewhere else (stronger!). As the teacher of this class valiantly says ‘what’s bad for the ego is good for the practice’!! .
#lettinggo #acceptance #whereeveryougothereyouare #yoga #retreat #rukgala #srilanka #yogis #meditation #spiritualhealing #wellbeing #selfcare #chronicillness #recovery #ehlersdanlossyndrome #dysautonomia #chronicfatigue

Synchronicities are little messages from the universe , saying you are on the right path 😌🙏🏽🙌🏽 #RihRih #Aligned #StepsInTheRightDirection #ForwardAndUpward #LettingGo 💜💜💜

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