Life isn’t always full of colour, sometimes it’s not going to be ok. You tell the world you’re ready and it opens, you say yes to all the things only to find that you actually aren’t super human and you can’t do everything. Or maybe you can, for a period of time but it’s not always sustainable
Some things may start to suffer... Your relationships, your patience, your trust in the process, your body may give in forcing a break. We go through the motions, the roller coaster of soaring and falling. There are a few key things for me when falling... take what you can and and learn from the falling. Sit with it for a bit so you know how it feels and how to intercept for next time
Then, have rituals you return to, that ground you and bring you back to what’s important. For me it’s time with my family, Essential oils, Reiki, Beach, Yoga, Writing, Meditating, Silence..
My lesson for this week has been, because you can do something doesn’t always mean you should