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Outfit details coming to the blog soon 💚 📸 @seeingyoubylindadelores

3 Sets 12 reps on each exercises! 💥💥💥💥💥💥💥💥💥💥💥💥💥
Push yourself to go heavier each set, if you can't go heavier don't give yourself a hard time. Focus on working those muscles and keep your execution on point! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️
I am not a personal trainer but I am learning through mine @tacca61 This is one of my favourite sessions with him. #strongnotskinny #gymlife #upperbodysessions #letsworktogether #bikinibodybuilding

Here we go again after two days off ✌️#training #s04 #motivation #letsworktogether

De Amerikaanse astronaut Jack Fischer wordt hier uit zijn stoel geholpen door Russische medewerkers tijdens een test van zijn ruimtepak op de basis in Baikonur in Kazachstan. Jack is vandaag samen met zijn Russische collega Fyodur Yurchikhin met de Soyuz MS-04 raket vertrokken naar ruimtestation ISS voor een verblijf van ruim 4 maanden.
Foto’s: Shamil Zhumatov/Reuters
#ISS #ruimtevaart #fijnecollega #russiansaremyfriends #letsworktogether

We train hard. Another 2 months to go.. just like that time flies.. 😩
@malaysiadodgeball @malaysiadodgeball
ASIA PACIFIC CHAMPIONSHIP 2017 29th SEPTEMBER , STADIUM AXIATA, BUKIT JALIL. #dodgeball #letsworktogether #winningwomen #dodgeballmalaysia

Hope everyone's having a good week! #cantstopwontstop #needmodels #whosnext⁉️ #letsworktogether

When your whole outfit is under $100 👍🏽
📸:🍯

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Eddu Ferraccioli Fotografia®
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This is so true for many things in life especially success!! It won't happen overnight, it won't happen if you don't try and it definitely wont happen if you quit!!!! #nevergiveup #thatcrazymamawrappin #husbandandwifeteam #ourcrazylife #letsworktogether #biggoals #quittingisnotanoption

Always, always, always be unique - Don't try to copy others.⠀
Sometimes it's hard not to copy others, it's our human nature. We often imitate unconsciously, and it's proven that imitating others creates a deeper bond or relationship between two individuals or in a group.⠀
When it comes to copying in the business world, though, I would avoid the temptation. When you copy others who have been there before you and, for this reason, you think success is guaranteed, the results will be very poor. Your audience won't notice anything new, won't be attracted by your new and unique message. As a result, they won't do business with you because they're not impressed. Maybe they won't even see you because you are just repeating what others have already done before you.⠀
The only exception is when you get inspired by others to create your masterpieces, to improve an idea and make it better. Your clients will be highly attracted to your new, unique product or service and they will want to do business with you. This will show your creativity, your expertise, your ability to serve others, and you will develop your own signature style. This is what you will be known for. It's not what you have to offer (competition may be fierce), but how you can solve your clients' problems with your product or service. This is the best way to find your ideal client and create a lasting relationship.⠀
▶️ Share with us: What are your winning strategies? Do you ever copy others' ideas to improve your business?⠀

Working on upper body today lol. Having fun with the kids at the park. #flippin#flips#havefun#beyoung#feltlileakid#fitnessisfun#wellnesscoach #letsworktogether

Eddu Ferraccioli Fotografia®
Moda | making Of | Backstage | Publicidade | Autoral | Social & Eventos | Decoração de Interiores
Eddu Ferraccioli Fotografia®
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don't miss this super rare promotion! wanna know why??! ILL TELL YOU! -it's ONLY $10 and you get 4 WRAPS which are worth $100. -you can get hella bonuses to spend on bills or trips or to save for awesomenes
-you will NEVER be alone in this. ill be there to help you out 💚💚💚💚💚💚💚💚💚💚
SOOOOOO WANNA TRY $10 INTO $200? that's a bill paid, that's gas money, thats getting to go back to those lattes and that's a bunch of plants or crystals if you're me! -message me and let me help you change your life for the better!!! it's just $10 and you get a $200 bonus for your first two customers 😍😍😍
LETS TALK ABOUT THAT!!!! •



#slowlivingforlife #workingfromhome #coffeeinbed #itworks #discount #onlyafewdays #joinmyteam #crystals #sahm #savingforahouse #letsworktogether #messageme

Wow! @healthyhoneyrosin #this drink is #amazing its refreshing an helps me feel perfectly for this gorgeous friday! If u think its friday everyday then ur mentality will change an u will always look forward to the day, no matter what! Your #welcome great mood=great ppl. On that note have a wonderful smiling day! #peace #respect #compassion #appreciationpost #dankyou #hh #an he does have #purityatitsfinest #hustlerstakenaps #letsworktogether #bigenoughfortwo

The free Get Uncomfortable Fit Camp tonight at 7pm!! This is enough time to prepare yourself to come out and join us. Who will be my guest tonight?
#getuncomfortablefitcamp #myguests #freefitcamp #freeworkouts #community #letsworktogether #letsgetit #getuncomfortabledsquad #gusimpact

DO YOU EVER FEEL LIkE THE DAY IS AGAINST YOU?

Your alarm does not go off and you rush out the door with bedhead. You grabbed what ever you could and shoved it in your mouth and called it breakfast even though it was Doritos. You pull into work and your parking spot is taken. You run for the front door to slip into work just in time. You settle in at your desk and finally have time to pour a coffee to get you going. The coffee pours right into your new white skirt like a coffee filter, just go figure.
We all have had days that we would of rather not have had. We have all been there at some point.
Don't let One Bad Day stop you from reaching your goal. We all have bad days, but you need to stay positive.
Tomorrow is a brand new day - push harder though the bad days, because a new day is always coming and we need you soaring.
Bloomingradiant.com
#lifecoaching #coachfromtheheart #keepingitreal #soar#reset #mindsetiseverything #lifeasitunfolds #letsmakeroomforlife #letsworktogether

Guess who's BMI is well within the normal range?! Yep! That would be me!
I went for my yearly exam today and the nurse was like wow... you've lost a lot of weight and literally tossed the gown she had on the table to the side and said we're getting you the "skinny" gown. 😳💁😂
Then my dr came in and took one look at me and he was so excited and was like you need to tell me what you've been doing! As I proceeded to explain it to him he said Yes! You need to leave info for me. I have many patients who need to hear about this. This is a perfect storm for health! I nearly cried for joy because he gets it and has known me for years and has seen me struggle and nothing worked and agrees that East should meet West!
Then I also let him in on another secret... I forgot to order my fibro med (it's mailorder) so I ran out 😳 Normally, that would scare me to death! But I decided to just go with it and see... Those symptoms are fine and I actually feel a little less foggy! Unreal.
#virgoonfire #happy #eastmeetswest #letsworktogether #perfectbloodpressure #soexcitedtohelpmorepeople #takechargelikeidid #youreworthit

✨Weekly Intention time!✨
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❓What are your intentions this week to step over all your fears and let your true wants, needs, and passions come alive?
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Lately I have been faced with a couple of deep fears and I have been making myself CHOOSE to step over them! Let me tell you, it feels exhilarating! Life is not about standing behind a wall and thinking about what could happen. It's about going out there and experiencing, maybe falling on your face at times, but experiencing all that your beautiful mind can offer. Stop putting a shadow over yourself and start making shit happen! You will never know until you try (we tell my 9 yr old step-son this so I think we can manage it as adults!)⠀
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To be real, one of my fears is occurring this week and man do I have anxiety over it! I am giving a lecture on Wednesday and it is all I can think about! It will be my first one and I know I will learn so much from it, but it still scares the pants off me! (that is probably not the right term but I like to make my own😉) I will survive this and I will feel more alive and confident afterwards!⠀
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✨Mantra for you as you start intentionally squashing your fears this week! ❤️❤️"My fears will only deepen my strength!"⠀
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‼️Are you ready to break your barriers in life and find solutions to bring your authentic identity to the world?! Contact me to book your FREE empowering coaching Consult to make your life colorful again!⠀
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🔹www.formingyou.org🔹

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