#letstraintogether

MOST RECENT

Running and jumping w the kiddos in the front yard bc.... SNOW FLURRIES YALL! ❄️😁💙❄️ #arkansassnow #flurries #snowinthesouth #jump #jumpforjoy #arkansas #southerngirl #dimplez #letstraintogether #ripped #mt #fitnessforlife

See you soon in Canada 🇨🇦
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My olympic weightlifting seminars schedule for this tour:
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17-18 november - 🇨🇦 Thunder Bay
20-21 november - 🇨🇦 Toronto
24 november - 🇨🇦 Winnipeg
3 december - 🇨🇦 Saskatoon
8 december - 🇨🇦 Edmonton
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For any questions about the seminars send email to KlokovSeminars@gmail.com
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Link for registration in my BIO ‼️
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#Canada🇨🇦 #trecteam #letstraintogether #klokov #klokovd #neverstopgrindin
#weightlifting #olympicweightlifting #snatch #cleanandjerk #trecnutrition #trecwear #crosstrec @trecwear @trecnutrition @crosstrec

Did break away from the gym for a moment but I’m back baby. I really did miss you. I’ll never leave again. 😉😘 Tried incorporating band work into my leg day and what a difference that has made. You can definitely feel the difference. I was using my friends @odofit_booty_bands and I absolutely love/hate them so much. They kicked my butt in the best way possible. I loved em so much that I’m get myself a set. 👍🏽 Also, I’ve noticed that while my form may be perfect in my head, when I see myself in video/mirror, I realize it’s not. I thought I was going down low enough... not the case. Oh well, just gotta keep doing better. •




#Gym #FitnessJourney #ChubbyGuy #ChubbyToFit #FatToFitJourney #WeightlossJourney #WorkInProgress #WorkingOnMyFitness #SuperChub #24hrFitness #Health #PlusSizeMaleModel #BodyPositivity #BodyPositivityMovement #ChubbyMan #HealthyHabits #HealthyLifestyle #PlusSizeMen #GetThatBooty #GetItRightGetItTight #LegDay #LetsTrainTogether

Being a #saskigirl to me, would mean to empower women all over the world, no matter what cultural backgrounds they come from or what body type they may have. I hope to inspire and support others to feel beautiful in their own skin with stretch marks and all. 💕To really own who you are! Cause, you are worth it! 🙌🏼You only live once, so let’s live your best life ever! And feel beautiful from the inside out! I would love to help others to find their inner confidence and to show them fun ways to live a healthy lifestyle while enjoying life! Let’s spread positivity and support one another on their own self love journey! let’s be fierce together 💪🏼I am beyond excited and good luck to all the beautiful ladies out there 💕 #sisterhood #saskicollection #saskigirlcasting #saskigirl @saskicollection @shazshazza 😍
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#beautiful #mums #love #life #lifestyle #positivevibes #loveyourself #gorgeous #healthylifestyle #fitness #trainingday #letstraintogether #womenempowerment #style #fashion #loveyourself #sisters #fitgirls #babes #bossbabes #happiness #kindness #weekendvibes #summer

So I just decided at the last minute to try this last #deadlift set without the belt and I was able to hit it. Once again it's proof that training the #lowerback before performing a big movement is crucial for extra #strength and #injuryprevention. Try doing some form of lower back work before your next Deadlift, #squat or #benchpress day and see the difference for yourself. You can go to #bandedhyperextensions like I did, or you can performing #glutehamraises or even some variation of #glutebridges. Here's 370X1 #beltless. Special thanks to @d.jmoore for filming this on my phone for me. Check out his page, he's a very strong, young man with a lot of potential.
#unitedinstrength #strong #nj #newjersey #eastrutherford #igfitness #igpowerlifting #power #powerlifting #nasmcertied #nasmcpt #iamacpt #certifiedpersonaltrainer #fullbodytraining #nevergivein #nevergiveup #ificandoitsocanyou #letstraintogether

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