#lethbridge
MOST RECENT
“Why do we fall? So we can learn to pick ourselves up” Alfred. I truly believe there’s not many jobs tougher than being a fighter.
Cheezin’ hard for the camera 😂 #husky #sleeprover #doggy 🐶
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#dogwalker #petsitter #lethbridge #yql #jogmydog #jogmydogyql #dogrunner #sleeprover #dogsofinstagram #dogsofinsta #dogsofig #instadog #instagramdogs #dog #dogs #doglover #doglovers #bark
FULL BODY, BODY WEIGHT WORKOUT!
NO EQUIPMENT NEEDED!
Just grab your body. 😉 and a timer and legggooo💃
Circuit 1: as many rounds as you can complete in 7 minutes
Sumo squats to side quick: 24 reps
Sumo squat to calf raise: 15 reps
Curtsey pulse lunges: 24 reps
Glute bridges: 15 reps
Circuit 2: as many rounds as you can complete in 7 minutes.
Pushups: 15 reps
Side to side oblique crunches: 30 reps
Snap jumps: 20 reps
Spider pushups: 8 reps
Leg raises: 20 reps
Take a 30 sec to 1 minute break in between circuits.
Complete for 2 to 3 rounds.
Now go get SWEATY 🚿😁🙌
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#fullbodycircuittraining #workout #fullbodyworkout #glutes #abs #biceps #sweat #circuittraining #healthylifestyle #yql #YQLFITNESS #lethbridge #fitnessvideos #workoutvideos #fitness
Progress shot on a full sleeve by Amir.
@amir_mohsin
#realismtattoo #tattoosofinstagram #lethbridgetattoo #lethbridge #calgarytattoo #nativeamerican #nativeamericantattoo #headdresstattoo #pocahontas #bnginksociety #silverbackink #tattoo #tattooartist #inked #inkjunkeyz #eikondevice #ttechneedles #ttechofficial
Shall we make a transition back to #blackandwhitephotography ? I’m thinking so. #nightphotography
Yay for Saturday! Hope you’re all having a wonderful weekend 😘 I had some fun layering colours! Here’s 2 layers of Fleur De Lisa and 1 Layer B.Ruby 😊
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#saturday #weekend #happysaturday #selfie #smile #girl #redlips #pinklips #lipstick #lipsense #makeup #me #makeupaddict #curlyhair #lips #makeuplife #happy #love #instaselfie #insta #instagirls #senegence #beautycare #yql #lethbridge #alberta #puckeredandpretty #canadiangirl
Graffiti on the high level bridge. #lethbridge #yql
High level bridge in #lethbridge
Why do we do this to ourselves. This is what a 90km/h wind looks like pushing a dog off the path and almost off balance. Missed a video of a major lean to counter the wind but still comical.
#lethbridge #yql #lethbridgewind #windy #windyday #poodlesofinstagram #dalmatiansofinstagram #dogsofinstagram #doghike #doghikers #dogsthathike #hikingwithdogs #hikingdogsofinstagram #canadiandogs #canadiandog #dogsofcanada #dogsonadventures #thegreatoutdoors #exploremore #getoutstayout #getoutside #northwestisbest #theoutbound #freshairandfreedom #dogwalk #walkyourdog #dogadventures #dogadventure #longhairdontcare #flappyears
⚡ Follow us 👉👉👉 @arialox …. nice one 😎💖 …. Daily Cutest Posts, Follow Me For More Posts, 💕 tag your friends. 👉👉👉 #paris #spa #helsinki #yorkiesofinstagram #keys #highlands #usaprimeshot #igukraine #swissarmy #denverbroncos #niceshot #canadagoose #mountainscape #eatinggood #portugalemperspectiva #powermoves #hightimesmagazine #westport #highschooldxd #orlandobloom #leeuwarden #lethbridge #brisbanefashion #dallasstars #canadalife #parkgüell #igersreims #littlered #boomber
Perfect for spring! Get yours today. Handmade braided bracelets $10 each or 2 for $18. Ebbznflow.net ! @ebbznflow #ebbznflow #bracelets #jewelry #lethbridge #albertaretailers #alberta #productphotography #detailedshots #streetwear #style #yycstyle #localbusiness #sonya6500 #sonyalpha @sonyalpha #sonyphotography #yycphotography #yycphotographer #springstyle
Rocking my new @sharkinfesteddaughters tee!
Burnt AF after yesterday's #420 event.
Love the logo!
#MedicineHat #Lethbridge #MetalMusic #HipHopStyle #HipHopFashion #HipHopNation #Indie
Golfing at Henderson today!
#spring #weather #golf #tee #gotime #hendersonlake #golfcourse #yql #lethbridge
It's so cool, my 10 pack shower steamer tablets have a best seller badge on Etsy right now! They're a great way to say to mom, "Relax & Regroup" or "Good Morning". Remind them you love them with a little " Lavender Love". Which one would be your mom's favorite?
#wildfireawakening #lovelife #loveandlight #goodmorning #relaxationgift #timetorelax #bestseller #etsybestsellers #etsyshopsofinstagram #showerbomb #essentialoil #showerwithlove #mothersdaygift #woot
*sold****Another new piece added to the shop that we couldn’t wait to share! Shop link in bio!
#punk #punkrock #onlineshopping #shopping #reworkedclothing #etsy #etsyseller #photooftheday #picoftheday #bandshirts #music #tattoo #girlswithtattoos #metalgirls #punkgirls #damagecaseclothing #lethbridge #lethbridgeclothing
@thepaytonpohl was the first to be fitted for her magnetic lash strip!!!!!!😍😍❤️🙋🏼♀️🙏🏼 She wears a 3-4D volume lash set for everyday wear but on the weekend who doesn't like to kick it up a notch! ·
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These strips have 3-4 magnets depending on the length of the strip, and with proper care can last!! Superior quality and a sleek design😍
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Book a fitting on the vagaro app and make sure to stay tuned for all of Body Chic Beauty's different styles of magnetic strips
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#lashes #striplashes #magneticlashes #lethbridge #businesswoman #makeup #bold #beautycare #bodychicbeauty #bodychicproducts
🔥🔥This girl is on F I R E🔥🔥
Our cross over is in 👍#ourfirsthome #ouracre #movingtothecountry #buildingourfirsthome #lethbridge #bannockburn #greatergeelong
