#letdothis

MOST RECENT

Meal Prep Sunday-
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Working on my Meal Prepping for the week. It’s going to get busy for me until after the holidays so Sunday’s are days I WANT to take advantage of.
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This is definitely a game changer because of those days you are working long hours and don’t have time... this helps!
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#mealprepsunday #healthandfitness #letdothis

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.💪🏻 #changeiscoming #hiking #rockclimbing #fitness #motivation #feedingthesoul #begoodtoyourself #investinyourself #regainingenergy #findingmeagain #myescapefromreality #mymetime #letdothis

If cycling is your thing, 🚴🏻whether you enjoy a Sunday bike ride, or you are training towards a goal. Try adding these exercises to help improve your strength & endurance.
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Pt 1: Power phase,
🔹Hip Thrust power bag...
🔹Single leg split...
🔹Lunges
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#ptworkspace #ptworkspacecommunity #northlondon #london #workout #fitfam #letdothis
#fitness #fit #workout #exercise #healthylifestyle #personaltrainer #personaltrainingstudio #london #islington #northlondon #gains #strong #strengthtraining #weights #trainingday #summer #gymlife #strengthandconditioning #tourdefrance #bike #bikelife #cycling #bikeride #london

GAME 47. Friendly Match.
21 Oct 18. SUN. 3pm. Spectra Sec
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RBFC ( 1 ) vs ( 3 ) Unicorn
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🎯Afiq
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Players: Azhar. Amir. Afiq. Raizal(GK). Aidil. Aiman. Emy. Iban. Huda. Oggy (GK). Jo. Eddy. Mok. Fann. Din.
#sundaysoccer #redbacks🇸🇬 #soccer⚽️ #redbacksafc #sundaymatch #healthylifestyle #matchday #redbacksforever #respect #friendship #soccer4life #enjoythebeautifulgame #teamwork #letdothis #amateurteam #friendlymatch #soccerday #rbfc2018

I am the luckiest woman on the earth !!!No.... I did not win a lottery.I have everything I could ever ask for it but the most important - I have them!! The best women I know , true best friends, simply the best bride squad ever!!! Thank you so much for making my day so special 😍 Love you all with all my heart ❤️❤️❤️❤️🍾🥂💍💋#bridesquad #friendsforlife #wedding #partytime #letdothis

OWN YOUR VOICE SUMMIT ☀️
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Nothing like being in a room full of amazing people who remind you... .
.🔻There are 7.5 billion people on earth.
You have to step up!.
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.🔻People aren't coming to your house looking for your story.🤷 Lifes a pitch not a game.
. 🔻How you show up will shape what will happen in the next 20 years. .
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So grateful for all the beautiful souls, like el señor Alberto and soooo many more that came out! @drawyourcircle .
#beempowered #findMentors #beAMentor #growTogether #SomeoneHasBeenThere #LetDoThis #TirsaBear #oyvsummit
@own_yourvoice thank you. 💛

My new weekend work out 😂 who would have ever guess but I’m enjoying it 😉 #pride #la #pridela #gym #workout #cheer #dhlusa #gotthis #newworkout #letdothis #somethingnew #tryingitout

Joy Of Giving this November
Date: 04 November 2018
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Join us as we share a smile
Contribution accepted for clothes, reusable toys, stationary set, bedsheets, sari
And most important your presence.
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Events in collaboration with @chalnikalpade
@offbeatshyadri
@thepacificpros
@traveltrikon
@baanhikers .
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#chalnikalpade #travel #joyofgiving #diwali #celebrate #letdothis #traveltrikon #baanhikers #thepacificproduction #shareasmile #donate #donations #contribute #gifts #maharashtrian #celebratediwalidifferently #ngoIndia #charity

So this morning I made a #plan... I am going to make sure I do proper and CONSISTENT cross training... cause lets face it, most #runners prefer to just #run right... I have muscle imbalances as a result of just #running though. It's either continue getting set backs by having the overused muscle groups becoming too tight and the supportive ones too weak, causing myself injuries or to try as much as possible to enhance my weak and supportive muscle groups around my running muscles therefore decreasing the risk of injury. I dug out my old #beachbody programs that I did pretty regularly b4 starting to #run and have found a cpl #crosstraining #workout plans for those programs geared to running and I'm going to maintain a set plan to become a #healthier, #fitter version of myself 🙂
#motherrunner #fitmom #letdothis #strongbody #healthylifestyle #crosstrain #runaddict #runhappy #morningworkout #startthedayright #lifesgoals #lifestylechange #goals

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