#lesmills

MOST RECENT

Prisna profesorka #cloudskyova v priprave na dnesni #technicky #lesmills #bodybalance #workshop ve #formfactorypremium #karlin 💞🏋🏼💞 prijd se dozvedet, jak efektivne a predevsim zdrave pouzivat sve telo behem nasich milovanych BODYBALANCE lekci💪🏻💃💚 sobota 21/4 17:30-19:30h #bodybyhana #elite #instructor #bodybalancelove #workshop #physical #and #mental #health

Well technically not laughing at them, just chilling with my coffee & avo toast 😂😂... robbed this from @strongandfitat50 🙈 #gym #gymfam #fitfam #fitness #lesmills #lesmillstribe #fitterplanet #fitgirl #parkrun #strongnotskinny #balance #livewell #thisgirlcan #motivation #workout #letsgo #balancedlife #relax #gymlife #fitlife #healthyliving

Super sweaty classes this morning on Super Saturday! New Body Combat, Body Attack, Cxworx and Body Step released with @harry_howland, @suzywilson, @lj_horsman, @lisamarie51 and Claire.
Watch out, Body Attack will get you! ————————————————————
Join us tomorrow on Super Sunday. GRIT Strength, Body Pump, Body Attack and Body Balance.
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#lesmills #trifitness #galashiels #bodycombat #bodyattack #cxworx #bodystep #bodypump #gritstrength #bodybalance #groupfitness #myzone #supersaturday #supersunday

Every #Saturday its the same routine for #gym at @inverclydeleisure #lesmills #grit #metafit #functionaltraining and usually #bodybalance balance was #cancelled today. #omg they realy do need better #airconditioning in that room tho. Thats too@many times now ive #gushed of #sweat with those 2 #classes bk to bk #lol. Mirrors and windows #steaming up n everything 😬.

These guys travelled 400 kilometers to join my BODYPUMP class this morning. What an honor!! Four of my favorite people from Borlänge!! #onetribe #bodypump @bodypumpofficial @lesmillstribe #reebok #fitterplanet #lesmills

今日はまた冷蔵庫の整理だー。
チーズ親子焼き!こってりー。
お酒が欲しくなるー...
テレビみたにトローリ撮影とはいきませんでした🙄🙄笑

明日はBODY PUMPから頑張ります!エイオー!

#晩御飯 #dinner #lesmills #sports #fitness #muscletraining #diet #レスミルズ #スポーツ #フィットネス #ダイエット #筋トレ #たんぱく質

Happy crazy person with happy sweaty curls in her hair taking a protein shakie of 20 grams protein for her happy sore muscles 🏋🤸🎉 This week I feel soooooo great after my workouts that after 2 hours in the gym I still want moreeeeee ! Maar het houd een keer op he !! Enjoy the feeling you already have 🤗🤗 Als een soms wat maffe en gekke instructrice hoop ik met mijn enthousiasme het gevoel wat ik ervaar na een workout te kunnen overbrengen en delen met anderen🎉

Eufori, trött i kroppen, fantastiska medlemmar och sol ☀️
Lördagen kunde inte ha startat bättre. Älskar Les Mills Tone; ett underbart program med bra variationer som passar alla. Gummiband, viktplattor, kondition och en massa funktionella övningar. Längtar redan till nästa tillfälle! #lesmills #lesmillstone #TONE #nordicwellness @idaaejoha @nordicwellnessalingsas

Not bad for pre-midday! #lesmills new releases launch day @trifitnessgalashiels. Fantastic morning team teaching #bodycombat75 with @scott_chapmanpt @lj_horsman and Claire, followed by a team teach of #bodyattack100 with @lj_horsman and @suzywilson. And just to finish off, my first go at #bodystep with @suzywilson. Great morning with lots of enthusiasm from participants and instructors alike. Round two tomorrow! 😅 #legsonfire🔥 #sweaty #burstcouch #groupfitness #bodyattacklove #doitagaintomorrow

Awesome launch this morning for Attack 100 and Pump 105!! Amazing energy from this lovely bunch! 🚀🤩 #lesmills #bodypumpoffical #bodyattack100 #launch

Ekat BARREt täydellä tuvalla! 👌🏼 Kiitos osallistujat, kiitos Marika! ❤️ #mmkuntotalo #mmkuntotalokupittaa #lesmills #lesmillsbarre

Saturday morning combat done and the sun is shining. Yeeehayyyy!!! 💪💪💪👌🌞👍 #itssaturday #fitness #combat #bodycombat #lesmills #healthy#fitness #lovesport #sunshine #spring #wellbeing #feelsgood

let's go! 💪🏋😊🙂#bodypump #lesmills #фитнесдни #worldclasslite

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