#leoathletics

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TOP POSTS

Come out and support Saint Leo Lion's soccer team tonight.⚽️ #saintleolions #leoathletics #saintleosoccer

S/o to @leoathletics owner @adannarriaga For the new workout apparel. One of the most comfortable shirts I've ever lifted in. #SupportTheBrand #leoathletics #performanceapparel

You have to want to change for yourself. Doesn't matter what kind of diet you have. Self discipline, dedication, and consistency is what it all comes down to!
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Couple weeks in and already dropping inches off the waist and down 10lbs. We ain't done yet tho. 4 weeks of carb cycling coming next. Let's get it bro!
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#theburneffect #supportthebrand #leoathletics #superset #summershredding #motivation #alphalete #aesthetic #hydrate #cliquenutrition #bigwaves #teamrocfitness #cuttingseason #gymshark #fitness #consistencyiskey #fitnessmotivation #videography #videoedits #positivevibes #inspiration #youtube #subscribe #follow # #striveforsuccess #consistancyiskey #lakeshoredrive #halfnattylighting #mealprep #mymightymeals

Almost 2 years difference. Shit don't happen over night. You set a goal, and achieve it and keep that cycle going. Get to where you want to be and then start dialing in and getting more presise. Theres always room for improvement, and NEVER compare yourself to someone else.
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DM for diet/training plans!
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S/O to a few ppl that has helped or met throughout this whole process!
@teamrocfitness @joewachs @physiquepanda__ @michaeldominique @domlnate @eurich12 @iport55 .
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#theburneffect #supportthebrand #leoathletics #superset #summershredding #motivation #alphalete #aesthetic #hydrate #cliquenutrition #bigwaves #teamrocfitness #1stphorm #cuttingseason #consistencyiskey #fitnessmotivation #videography #videoedits #positivevibes #inspiration #youtube #sonya5000 #subscribe #follow #passion #striveforsuccess #consistancyiskey #lakeshoredrive #halfnattylighting #chicago

MOST RECENT

You have to want to change for yourself. Doesn't matter what kind of diet you have. Self discipline, dedication, and consistency is what it all comes down to!
.
Couple weeks in and already dropping inches off the waist and down 10lbs. We ain't done yet tho. 4 weeks of carb cycling coming next. Let's get it bro!
.
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.
#theburneffect #supportthebrand #leoathletics #superset #summershredding #motivation #alphalete #aesthetic #hydrate #cliquenutrition #bigwaves #teamrocfitness #cuttingseason #gymshark #fitness #consistencyiskey #fitnessmotivation #videography #videoedits #positivevibes #inspiration #youtube #subscribe #follow # #striveforsuccess #consistancyiskey #lakeshoredrive #halfnattylighting #mealprep #mymightymeals

Almost 2 years difference. Shit don't happen over night. You set a goal, and achieve it and keep that cycle going. Get to where you want to be and then start dialing in and getting more presise. Theres always room for improvement, and NEVER compare yourself to someone else.
.
DM for diet/training plans!
.
S/O to a few ppl that has helped or met throughout this whole process!
@teamrocfitness @joewachs @physiquepanda__ @michaeldominique @domlnate @eurich12 @iport55 .
.
.
#theburneffect #supportthebrand #leoathletics #superset #summershredding #motivation #alphalete #aesthetic #hydrate #cliquenutrition #bigwaves #teamrocfitness #1stphorm #cuttingseason #consistencyiskey #fitnessmotivation #videography #videoedits #positivevibes #inspiration #youtube #sonya5000 #subscribe #follow #passion #striveforsuccess #consistancyiskey #lakeshoredrive #halfnattylighting #chicago

You can always break through a plateau. I like to think there's no such thing. Try different exercises. Work that much harder!
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4x8 of 225-255. Slow n controlled down, 1 second pause at bottom, explode up. Keep your knees from buckling in. Drop the weight if need be. @cliquenutrition .
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#theburneffect #supportthebrand #leoathletics #superset #summershredding #motivation #alphalete #aesthetic #hydrate #cliquenutrition #bigwaves #teamrocfitness #1stphorm #cuttingseason #consistencyiskey #fitnessmotivation #videography #videoedits #positivevibes #inspiration #youtube #sonya5000 #subscribe #follow #passion #striveforsuccess #consistancyiskey #lakeshoredrive #halfnattylighting #chicago

Life is a gift. Not that should not be taken for granted. Fitness is a call to take your life to a higher level. Set a goal. Follow a plan. Track results. Stay motivated. Motivate other. Repeat.
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To move mountains, you first have to have muscle. Change your body. Change your life.
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📸@thatssoaleks
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#theburneffect #supportthebrand #leoathletics #superset #summershredding #motivation #alphalete #aesthetic #hydrate #cliquenutrition #bigwaves #teamrocfitness #1stphorm #cuttingseason #consistencyiskey #fitnessmotivation #videography #videoedits #positivevibes #inspiration #youtube #sonya5000 #subscribe #follow #passion #striveforsuccess #consistancyiskey #formovereverything #halfnattylighting #ogus753

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