I’m smiling so I’m okay right? Wrong. Don’t let the smile on my face deceive you!
Today, I had an appointment, the outcome of that appointment had me so emotionally overwhelmed. I’ve got to go back into psychiatric care, I’m just waiting for my mental health team to contact me within a few days to confirm my place and exactly the level of help I need! I’m anxious, scared, so lost, so drained, but I know in the long run it’ll be for the best, I’ve just got to take a deep breath and keep telling myself that.
This photo was taken a few hours before the appointment, if I’m honest I was riddled with anxiety, because deep down I was already expecting deep down the answer I got from the doctors.
BUT I WAS SMILING BECAUSE IT WAS A UNICORN HEADBAND AND I LOVED IT!🙌🏻🦄 Advice of today is... Don’t judge a book by its cover. Someone standing right next to you could be smiling away, but in reality they could be breaking and really need some support. Always be there to lend a hand when you can, but remember to always look after yourself too! Keep going, you are amazing, you are worth it, and things will get better💚
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