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#lelocalmtl

MOST RECENT

I’m not much of a #ValentinesDay celebrater, but this Wednesday Feb14th I will be doing the most awesome thing I could be doing: ACROYOGA 🙅‍♀️😜💛✨
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Join me at Lululemon Mile-End🤸‍♀️ 18:00-19:00
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Venez seul ou en duo,
Aucune expérience requise!
Curiosité & enthousiasme, that’s it!
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https://m.facebook.com/events/1693038210754281/?ti=icl
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#lelocalmtl #lululemon #breatheitallin #play #movement #partneryoga #acroyogamontreal #acroyoga #partnership #teamwork #balance #healthyliving #moveconnectplay #yoga #yogaeverydamnday #montreal #montrealyoga #teacher #student

Premier entrainement supervisé sur vingt en préparation pour le scotiabank 21k de Montréal. Un beau lancement du programme d’entrainement gratuit de course à pied 10pour21. L’enthousiasme des participants était palpable et leur motivation élevée pour cette première évaluation sur une distance de 3km sur les troittoirs enneigés de notre belle ville. Super boulot à tous! Un gros merci aussi à @cafefelice.mtl pour le café et à @pinotteetcie pour les toasts au beurre de pinotte #running #community #mileendmiles #lelocalmtl #10pour21 #10for21 #scotiabank21k #lululemonmtl #morethanmiles

Ce dimanche 11 février à 9h00am aura lieu le premier entrainement de notre Programme d'Entrainement 10 pour 21. Vous prévoyez courir le 10km ou le 21km de la Banque Scotia de Montréal? Vous cherchez un programme d'entraînement et une communauté pour vous motiver? On a ce qu'il vous faut. Un programme sur 10 semaines gratuit mené par les experts de course du Local Mile End. Pour plus d'informations: http://bit.ly/2Blqsyl ——— This Sunday, February 11th at 9H00am will take place the first training of our training program 10 for 21. Are you planning to run the 10km or the 21km of Scotiabank in Montreal? Are you looking for a training program and a community to motivate you? We got what you need. A free 10 week program led by the Local Mile End run experts. For more information: http://bit.ly/2Blqsyl #running #MileEndMiles #lelocalmtl #10pour21 #10for21 #scotiabank21k #montreal #canadianrunningseries #lululemonmtl #thesweatlifemtl #morethanmiles

Building a strong community takes time, effort, patience and some times a bit of bull riding :-) Thanks to all that made it out at last nights 1st ever Mile End Miles run club party @chezserge #community #running #yoga #bullriding #lelocalmtl #lululemonmtl #morethanmiles #4080challenge

Mon chien tête en bas et son ombre ... Défi du jour relevé ! Des fois je me surprends, mais il faut dire que l'espace était adequat.
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Jour 14. #ChienTeteEnBas
#happi100jours #defi #happinez_fr
#downwardfacingdog #strech #etirement #relax #relaxer #oser #bienetre #yoga #poseyoga #lelocalmtl

#MileEndMiles Sunday morning run. A bit slippery but totally worth it. Sunshine and Smiles all around #lelocalmtl #thesweatlifemtl #morethanmiles

Recap of my 2018 @stravarun #4080challenge experience. I am glad to say that I was able to run everyday of the challenge for a total of 145km :-) A lot of solo runs but my most enjoyable runs were definitely spent with the montreal running community as depicted by the photo I chose taken by @caros.pixels
Collectively participants across the world ran more than 5 million kilometers which is truly impressive!!! Good job to all that participated in the challenge and keep up the great work on your next challenge.
#mileendmiles #lelocalmtl #lululemonmtl #morethanmiles #thesweatlifemtl #wearewinterwarriors

Awesome turnout this morning for the 2nd edition of @thenationrun in Montreal. Here we are keeping warm while working on our group formation #nationrun #lelocalmtl #MileEndMiles #Yamajo #EastLaurierRunningClub #morethanmiles #lululemonmtl #4080challenge #wearewinterwarriors #community #running

#MileEndMiles Run Club meeting up with @ndgrrac at the Oratory. It’s so warm outside it’s running in shorts time again....in January ;-) #wearewinterwarriors #morethanmiles #thesweatlifemtl #lelocalmtl #4080challenge

Day 6 of the @stravarun #4080challenge. After almost a week I am currently at 67km which is on track to achieve my goal of 135km+. Most of my runs were spent commuting from one place to another on a daily basis. I also led the two first runs of the year for the #MileEndMiles Run Club and was really pleased to see that runners were showing up motivated to run despite the arctic weather, true #winterwarriors. The photo I chose genuinely represents the look I sported this past week but don't worry I am still smiling under my neck warmer ;-) I am mostly impressed by the number of runners again this year that are taking this #4080challenge to heart and that are just crushing it! Collectively we are at more than 2 million kilometers and still have 8 more days to go...let's try to reach 5 million! The weather this upcoming week is predicted to be much warmer which will definitely help everyone from this region at least to give a big push in order to pile on the KMs.

Stay focus everyone and let's continue to crush this challenge!!! #lelocalmtl #lululemonmtl #morethanmiles #thesweatlifemtl

MILE END RIDE CORE POPUP is BACK!
Starting this SATURDAY JAN 6th🔥
To support your New Year Goals, we've decided to offer these classes for FREE.✨ -
Join us 2X a week for on + off the bike cardio and strength training.
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LUNDI 18h avec @andrewbathory
SAMEDI 9h avec @bodhisattvamtl **visit elmnt.studio/popup for all the info and to RESERVE YOUR SPOT**
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#ELMNTSTUIO
#ELMNTPopUp
#MoveRideAlign

Day 1 of the @stravarun #4080challenge. I started out small with just some daily commute runs for a total of 8.7km. My goal is to run everyday and reach 135km+ on January 15 which is the last day of this challenge. Aside from daily commute runs I will also be leading some runs for the #MileEndMiles run club on January 4, 7, 11, 14 and 15. Come and run with us on those dates :-) #lelocalmtl #lululemonmtl #morethanmiles

It’s no secret that last year could have just been a really dark year. The reality is though, that the darkest moments were complimented with just as beautiful and even more inspiring moments. So as the new year begins, I am filled with so much pride the most gratitude for these humans and our absolutely incredible community who have brought the dream of the Le Local to life and contributed to making this year so so much more ❤️ | #fuckcancer #lelocalmtl #A1 📸: @refinedmoment

Last run of the year for the Mile End Miles run club and we are jumping into 2018 parcours style @lululemonmtl #thesweatlifemtl #lelocalmtl #MileEndMiles #4080challenge #wearewinterwarriors #sub20degreesrun

À la poursuite de vos buts. Le club de course Mile End Miles et une communauté de coureurs à travers le monde se prépare à relever le défi lululemon 40/80 avec l’application Strava du 2 au 15 janvier 2018. #4080challenge #lululemonmtl #lelocalmtl #MileEndMiles #sub20degreesRun

Rain or shine make sure to squeeze in some last minute christmas shopping today @lululemonmtl ! Pick from our matcha cheesecake, cacao sesame, coconut and hazelnut pistachio! #perfectstockingstuffer 🎁🎄

Ugly xmas sweater run with the #MileEndMiles run club and I took it very seriously. Merry xmas to all!!! #lelocalmtl #lululemonmtl #xmasinthepark #noeldansleparc #wearewinterwarriors

Pass by this Saturday @lululemonmtl during their pop-up event from 11-5pm to taste and buy our vegan energy bites! All 4 flavors will be available! 🙌🏼🙌🏼 Shopping➕bites! #whatelsecanweaskfor #lululemonmileend
See you all there ✌🏼

Christophe en action au sitar alors que je donne un ajustement lors de notre scéance de yoga-sitar au Local Lululemon Mile-End.🙏🏼🎅🏿🤶🏼🌲🎁🎈 merci à l'équipe de nous avoir reçus et d'offrir le yoga à la communauté! 📸: @raulitomtl

Le Local lululemon est un espace qui accueille plusieurs activités gravitant toujours autour de la course à pied. Hier lors de notre séance de Yoga pour coureurs guidée par Béatrice @rapunzelasana nous avions un musicien Christophe qui l’accompagnait à la sitar. Une superbe expérience très appréciée #lelocalmtl #breathitallin #mileendmiles @lululemonmtl

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