Hello peeps 👋🏼
Time for some spring cleaning!
April will be dedicated to ridding our bodies of toxins and starting anew—and what better way to do this, than with energizing detox yoga classes at #LeLocalLululemon in Mile End!
Join us for a series of four 60 minute practices as we manipulate the flow of energy through asana and intention. The sequences will remove toxins, improve digestion function, maintain normal spinal rotation, reduce back pain and most importantly de-stress.
Every class will build up from the last and we will finish off our last class with some peak poses. For those who miss out on a practice or two, there’s no need to worry, as all poses will have proper modifications so that everyone can join in on the fun, regardless of their level of practice.
We hope to see some familiar faces! 🤗
For more information, link in bio!