#legsfeellikejelly

MOST RECENT

Dragging my ass away from the bed early in the morning for this every Friday. #conormcgregor #legsfeellikejelly

Pretty nice up top this morning.
#legsfeellikejelly #graftlife

Part 1 of this intense leg workout with @bigmanalex123 ... omg!!! This is going to hurt tomorrow!!! 😅😅😅 #legday #legsfeellikejelly

First leg day of phase 3 of #80dayobsession is complete✅ No wonder this is the shred stage! This workout has a lot of plyo moves with slider and weight combos thrown in between...check out my story to preview some of these exercises 💪🏻 #phase3 #80days #weights #sliders #plyo #nopainnogain #legsfeellikejelly

Worked out with my woman trainer Katie today. She gave me a major form check on my squats ( wide stance toes out) , legpress ( closer and again wide stance) , sumo squats ( knees soft squeeze the cheeks at the top) , I won’t even tell you the hateful things she said to when she found out about the fried chicken and taco bell nachos I’ve been eating 😏 #getusum #legday #legsfeellikejelly #stengthtraining #fit #fitfam #heavyweights #formcheck✅ #fitnessover45

Well I may have collapsed onto the sofa before my shower but tonight I managed to move myself 5k - some running, some walking and lots of trying not to wobble into the canal - but I made it back to the gym for my first time with the running club.
I couldn’t have done it without @alexurbantrainingpt being beside me the whole way, encouraging me not to stop even when my legs felt like lead and my lungs ached. Thank you 😘❤️ #myptisbetterthanyours
#run #gym #feeltheburn #summerbody #motivation #canal #birmingham #5k #firstrun #legsfeellikejelly #mylungshurt

#legday is complete. I’m irritated because I still can’t do this damned exercise without shaking like a mofo!!! Whelp, that’s why we #grind right? #gayboyissues #gayboyfitness #gayboybooty #bootywerk #lgbtpride #werkforthebooty #shouttoallmylostboys #werowdy #workingforthatbody #puttinginwerk #legsfeellikejelly #workhardplayhardergrindhardest

Pretty Muddy and pretty happy✔️ also note to self don’t do a 5k after having your legs and upper body killed by @melodiepaterson ☠️(also thanks to Richard Wiseman for the awesome photo skills) #prettymuddy5k #raceforlife #dundee #cancerresearchuk #legsfeellikejelly

Day 3: killed the first set this morning!! Second set durning lunch break.. #squatandabschallenge
#legsfeellikejelly
#workoutsdurninglunch

@teamiloyalty

Smashed my PB 👍🏼 Now time for dinner 🍴
#irunforfood #newpb #lessthananhour #legsfeellikejelly

Monday = leg day. Working for those wedding photos! Whose idea was it to have a short wedding dress?! Oh yeah, mine. 🤦‍♀️ A little over a month to go. Legs still aren't defined no matter how I pose, but lord are they slimmer then what they used to be.
Started with a 30 minute stationary bike 🚴‍♀️high intensity workout. Then moved to strength training🏋️‍♀️ with resistance bands, kettlebells, and body weight. Finished up with a 13 minute yoga🧘‍♀️ routine focused on leg strength and I almost didn't make it!
Rehydrate kept me going and kept my body fueled.💪 Now to go indulge on a post workout protein shake and take a shower! PS don't mind my ugly shorts, I save the pretty ones for being seen in public. 🙈
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#neverskiplegday #neverskipmonday #legsfeellikejelly #advocare #onestepatatime #stillinprogress #uglyshorts #homegym #workoutwhilethekidssleep #fitmom #weddingcountdown

Absolutely shattered... big leg session this morning and still have evening chest session to come. Got to put in the work to get to where you want to be. #LegDay #Gym #MorningSession #StrongBody #SummerBody #LegsFeelLikeJelly #MrHeadsUpChestOut #NoDaysOffMrMO

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