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#legpower

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Got hops bruh??!?! 💯🏃🏽💨 #LegPower #comebackstronger #eruptionmode🔥 #fitgamer 👾

Yoooo the contacts are sweet!!! #NoSugar .
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Probably how @kolztj stepped out of work today 🔥🔥
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#ldnrgn #londonreign

Can't skip leg day if you don't know what leg day is.

We got some tough competition in sthlm 😥
#sthlmess
#horsepower
#legpower
#cutenessoverload
#messlife

Laisse tes jambes parler .. 👗👠 #Details #GirlPower #LegPower .

MOST RECENT

Leg and chest day!! Added front squats to my workout thanks to @broham987 and ended chest with pushups!! #legday #legworkout #squats #legpower #chestworkout #chestday #chest #pushups #gym #gymday #24hourfitness #grow

Friday nights! Wings and beers? Movies? Dinner party? Hmmm not exactly in this house. Props to @jlmiron for trying to keep up. Did not happen. But Props. Ha! #solosportsystems #legpower #triathlon #ironman #cycling #tacx #cervelo #cervelop5 #fridays #yycfit #keepup

Got hops bruh??!?! 💯🏃🏽💨 #LegPower #comebackstronger #eruptionmode🔥 #fitgamer 👾

Is this how you box jump ?! 🤔

Some moments from our session this evening!
Some PB's set on the box jumps here tonight!
THE FITNESS BOX

1A AIGBURTH VALE. L17 0DE

07748493895

#liverpool #fitnessbox #pt #liverpoolpersonaltrainer #personaltraining #strengthandconditioning #fridaynightclub #fridayworkout #fridaymotivation #personalbest #boxjumps #power #legpower #jump #jumpinghigher

Struggling through the last of 5 x 60s sprints at a 10% incline 😳Only 5mins of work but a killer! Great to get the cv fitness up, get some power in the legs and send the metabolism sky high 👍
#fridayworkout #hillsprints #killer #fatburn #legpower

Today I saw a lot of big road's, car's and huge log pipe's/sawmill's. Not a very thankful part of the trip and one where the bike lanes definitely could see some improvement. Copenhagen can do it two.
Still it was ossible to take down 100k's and rest the rest of the day.

#biketouring #bikepacking #radwandern #legpower #badday #doitlikecopenhagen

En el trabajo de hoy se realizaron dos músculos fundamentales del tren superior, que por lo general el género femenino lo olvida por priorizar el tren inferior , esas GANAS de tener los glúteos y piernas olvidan por completo los demás juegos de músculos! Recuerden que el cuerpo es una máquina a la cual se le deben apretar todas las tuercas! Comenzando con una buena alimentación y un entrenamiento
🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵
#mztrainer #disciplina #nopainnogain #actitudpositiva #certificado #funcionaltraining #funcional #entrenadordebarranquilla #abs #funcional #sixpack #6packs #fitnesgirl #fitness #cuerpower #traininghard #definition #cuerpower #personaltrainer #bigbody #certificado #legpower #absfitness60 #quemando #durosuavenosirbe #ass #sexyfitnees #fitnesgirl #fitnessinspiration #fitnesmotivation #mztrainertips #anikileitor

The heaviest I went on legs in 3 years. It's probably light to some of you guys, but im doing whats best for Dontay.I did 3x4-6reps on dumbbell squats,2x20 on the legpress machine. Then finished with heavy drop sets on leg extensions,and the same on lying leg curls. Didn't really keep count on either one of those exercises just went till jello. Im no expert,but one thing is for certain try different exercises,and get uncomfy! #uncomfortable pushittothelimit #switchitup #strengthbuilding #legpower #legday #shredded #muscle #220 #longlegsdontcare #thursdaymotivation #quads #hamstrings #pushday #pumpingiron #pumpchasers #fitfam #fitfreak #fitlifestyle #fitness #exercise #workout #showdiscipline #dedication #goalgetter

Girl 💕💪 porque no meio dos nossos treinos há sempre gargalhas inesquecível ! Obrigada por confiares em mim e no meu trabalho !! #olhemsoaqueleisquio #quebicho #vainoaviao #esmagaquecresce #choraquehidrata #perninhas #legpress #legpower #fitness #eonossoobjetivo #personaltrainer #session #fitgirl

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