#legpower

MOST RECENT

Congratulations to client @elinorfayx for winning her 200m race in a time of 27.6 seconds. After putting in the hard work on both the track & in the gym with @swansea_sandc Elinor has done amazing to win her race after not running competitively for over two years 👏👏 #runner #200m #sprinter #strong #fast #girlswholift #legpower #strengthandconditioning #swanseastrengthandconditioning #villagegymswansea #winner #1stplace #fitness #fitfam @liam_cjones92 @adam_mills_89 @swanphysioltd @villagegym @swansea_life_

I never knew how it was to be alive, but I suddely felt like im living.
#wanderlust #checklist #legpower #vsco #beabenedictoinspired #wrarn

Solid Monday night sesh w the broskies.
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Ended with 70kg/155lbs
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You knw ur doing alright when your coach and the homies make some noise lol. Feels pretty good to make some progress 🤙
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#SPXFbarbells #Legpower #Snatch

I look in the mirror and mentally enrage myself. The music kicks in and my body gets goosebumps and the weight is at the mercy of my ambition. I. Get. It. Done.
#legpower #legday #legdayworkout #musclemass #legendary #fitbeast #fitnessmotivation #fitness #fitlifestyle #fithappens #bac #bacstrong #fitfam #gym #gymmotivation #gymtime #gymfam #gymlife #squatheavyoften #squats #squatchallenge #squat

Squats. Squats. Squats. And you know what else? More squats. Leg day involved air squats, squats, front squats, and safety bar squats. And even leg extensions and kicks. So who else loves leg day?
#legpower #legday #gymmotivation #gyn #gainscity #gains #fitbeast #fitnessmotivation #fitlifestyle #fithappens #bacstrong #squatheavyoften #squats

Getting some high kick practice in. #legkick #highkick #kick #legpower

Last week of training at @avcvolleyball! So why not pull out some of our favorite moves and go all out? Box pushers are my favorite and even better when I get to be on the box for a ride! #csi #avc #boxpushers #trainer #sportsperformance #allout #legpower #strength

Wouldn’t believe I only did 15 minutes with the amount I was sweating 🙈. Hard efforts tonight after my 12.5hr shift. Yup there’s always time for me to train 🙈💪🏻😂. #determined #efforts #bike #legday #legs #studentnurselife #studentnurseproblems #studentnurse #alwaystimetotrain #tabata #tabataworkout #legpower #bikeday #sprints #femalecyclist #femalepower #womanpowet #strongissexy #longday #lovemyjob #lovemysport

THExTEAMfit
"TBM"💪💪😎😎💪💪
#legpower #gohardorgohome #innerstrength

This was honestly kinda scary to completely commit to lol 😅 Jacob helped me say fuck it and just jumped and I managed a stick. Hella happy.
#freerunning #parkour #adaptandovercome #flips #frontflip #frontflips #hashtag #beach #precision #jumps #legpower #lol

Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.
HALF foot of more height added than before.
Together we train#together we grow#gymlife#legpower#aesthetics❤️🏋️
4.5 foot jump😊

Laura .. showing the boys how it’s done #legpower #tyreflips #beastmode #powerlifter #femalelifters #outcastlady

A simple get-down from a quick trip to Amsterdam
#streetmedia

Seriously what do you think? I’ve watched this hundreds of times and can’t work it out🤔?

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