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#legmuscles

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i’m just gonna leave this here 🤭
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#teamskullzandbarbells #thetolltobeswole

Woke up at 2:30 am and decided to head to the gym for leg day. Today I have a lot of running around to do. Sighting in a M4, ugly sweater party shopping, kid's bday party, packing to go to Alabama for a few days..all of which are in different cities haha 🤷 should be a great day. .
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#3am #legday #earlybirdgetstheworm #quads #quadsquad #glutes #hammies #legs #htfu #nfg #muscles #legmuscles #musclepump #dedication #maketime #fitmom #noexcuses #wolf #teamheugly

Wow looking back some my pics when I was gym obsessed!!!! 😱📸#gym #training #abs #legmuscles #sweeps

"When I let go of what's not meant to be, I clear a path for good stuff to find me."
One of the biggest improvements I've made to my mindset is to stop forcing things that don't make me happy. I've been trying to fit into some sort of mold in my work + studies right now, & ignoring what I truly want in life. When I was just trying to please my advisors & people around me, I continuously failed and failed and never felt *good enough.* After I realized what I was doing to myself, I set out on my path to find what truly makes me feel like I'm doing something right in life.
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Go check out my friends @path.clothing, one of my favorite t-shirts so far! Super soft, I can work out without restriction, and I can chill at home in it without feeling like I'm wearing activewear all day.
Also a good reminder to continuously choose your path 😉

DuneFeet.com... not the most active vid but that thigh muscle definition 😍 #scissorhold #headscissors #standingheadscissors #stronglegs #legmuscles #femdom #bjj

If you come to Home Master Supply, you'd probably find me napping in a tub 🙋🏻 #legmuscles

MOST RECENT

Some of yesterday's #saturdaytraining. I'm still doing the #back #rehab thing and if I'm being honest it's boring me now. I'm grateful I'm not in pain, but having to restrict or think carefully before doing certain #exercises is not much #fun 👎🏽. Anyway, #squats on the #smithmachine are good as it helps you to vary your stance allowing you to #target #legmuscles from a different angle to conventional #freeweight #squats. Notice I'm using #lightweight and standing upright. P.S I'm not the one grunting in the #video 😂 #personaltrainer #london #gains #menintights #sondico #nike #reebok #beardgang #baldhead #fitbod #madeinengland #alpha #hamstrings #quads #calfs #glutes @blackmilkphotography

i’m just gonna leave this here 🤭
...
#teamskullzandbarbells #thetolltobeswole

@hussam_simreen added leg workout to his Chest day today Why? Because i can motivate. Today i learn "can" is a powerful word.
#legmuscles #legday #squats #quadmuscles #glutes #hamstrings #workout #workoutmotivation #gym #sweat #muscles #leanmuscle #protein #weighttraining #lifting #legpress #lunges #quads #barbellsquats

"When I let go of what's not meant to be, I clear a path for good stuff to find me."
One of the biggest improvements I've made to my mindset is to stop forcing things that don't make me happy. I've been trying to fit into some sort of mold in my work + studies right now, & ignoring what I truly want in life. When I was just trying to please my advisors & people around me, I continuously failed and failed and never felt *good enough.* After I realized what I was doing to myself, I set out on my path to find what truly makes me feel like I'm doing something right in life.
-
Go check out my friends @path.clothing, one of my favorite t-shirts so far! Super soft, I can work out without restriction, and I can chill at home in it without feeling like I'm wearing activewear all day.
Also a good reminder to continuously choose your path 😉

Flying in the weekend end like "Peter Pan" today focus still the same , can I just say even just squeezing my ass to hold my leg is like 🤔bitch I been squatting something for like a yr and them muscle still slow 😩so I'm teaching them and trying to find balance and rotation 😒so I can unlock my new magical power (leg can go straight 🎉) #flying #peterpan #juic3 #contortion #squats #buttmusclecontrol #underass #legmuscles #opposingmuscles #goodmorning

Leg transformation 👏🏻💪🏻 These tree trunks are finally showing a little more muscle than fat but There is nothing wrong with chunky legs. Thank you running and gym for giving me confidence in my gams. 😊
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You may note I’m wearing a calf support on my right leg. My Achilles’ tendon is causing me grief so I’m doing everything I can today to make sure it gives me the least amount of pain tomorrow ready for my first 10k race. .
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I just have to cross that finish line. 🤞🏻🥇
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#fitnessmotivation #legs #legmuscle #legmuscles #runnerscommunity #running #run #runnersofinstagram #RUNNERSLIFE #chilly10k #transformation #fitfam #bodyinprogress #bopo

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