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#leglock

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I’ve been getting pretty sore from being crushed by @neilmelansonmma and @hectorlombard everyday haha! Thank you so much to @fireicecryospa for fixing me up! I can’t believe it! 3min is all it takes and I’m back to 90% lol. My ego didn’t recover from the beating, so that’s the 10% lol 🤣. I’m ready anytime @bravemmaf !
#fitnessmotivation #fitlife #mmatraining #nogi #subonly #leglock #bjj #wrestling #kickboxing #muaythai #305fitness #miamifitness

Grind again for another competition! Road to ADCC Asia Championship, road to new division, Road to another Belt. Just kill our workout @thepowerlab.id , and no more burpee coach @idhamantaditama17 ! Watch out for your leg haha.. #bjjindonesia #bjj #mmaindonesia #mma #oneprideindonesia #onechampionship #adcctrials #adccasia #adcc2017 #wrestling #supergrappler2017 #purplebelt #roadtopurplebelt #leglock #subonly #muaythaijakarta #muaythaiindonesia #boxingindonesia #boxing #strengthandconditioning #crossfitjakarta

Started out simple then things got cray 😮
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#repost @drill_to_kill

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Always protect yourself. #Wileyjiujitsu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bjj #brazilianjiujitsu #oss #leglock #yycfit #yyc #hypebeast #ufc #mma #ebi #submissiononly #calgary #martialarts #gopro #canon #judo #brazilianjiujitsuCalgary #armbar #fitspo #strikebasedjiujitsu #wrestling #olympics #calgary #adcc #wileywrath #krongracie #nike

This Saturday. 10am. Gi 🥋 OPEN TO ALL. can’t wait to see all my east coast people on the mats!! 👊🏽💥👟🔒#Repost @tridentmma (@get_repost)
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#leglock #bjj #seminars #jits #honeybadgerbjj @honeybadger_bjj

Apparently this is how Caughey Sleeps... hugging someones leg whilst twisting their foot
#teamrenegadebjj #leglock #xguard #bjj #kingsheath #teamrenegade #bjjbirmingham #bjjlife #fun

#Repost @theawesome.mma (@get_repost)
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I’ve been getting pretty sore from being crushed by @neilmelansonmma and @hectorlombard everyday haha! Thank you so much to @fireicecryospa for fixing me up! I can’t believe it! 3min is all it takes and I’m back to 90% lol. My ego didn’t recover from the beating, so that’s the 10% lol 🤣. I’m ready anytime @bravemmaf !
#fitnessmotivation #fitlife #mmatraining #nogi #subonly #leglock #bjj #wrestling #kickboxing #muaythai #305fitness #miamifitness #coconutcreek #coralsprings #florida #mma #healthylifestyle #deerfieldbeach #training #wholebodycryotherapy #cryotherapy #recover

Great mid afternoon training with this beast. An hour never feels so long as non stop rolling with a very dangerous no gi grappler. Thanks @andrewstewwart Now to lift and roll again in an hour. Also thanks to @breakpointfc For the awesome rash guards. -
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@breakpointfc
#jiujitsu #bjj #grind #fight #leglock #leglocker #heelhook #jiujitsulife #tdbjj #deblass #grappler #brazilianjiujitsu #teamsilverback #grappling #traintowin #wrestling #judo #bjjathlete #bjjlifestyle #thoughtfulgrappler #blackbelt #freedomfighter #builttosubmit
#breakpointfc #adcc #BPfamily #kataaro

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#Repost @theawesome.mma (@get_repost)
・・・
I’ve been getting pretty sore from being crushed by @neilmelansonmma and @hectorlombard everyday haha! Thank you so much to @fireicecryospa for fixing me up! I can’t believe it! 3min is all it takes and I’m back to 90% lol. My ego didn’t recover from the beating, so that’s the 10% lol 🤣. I’m ready anytime @bravemmaf !
#fitnessmotivation #fitlife #mmatraining #nogi #subonly #leglock #bjj #wrestling #kickboxing #muaythai #305fitness #miamifitness

I’ve been getting pretty sore from being crushed by @neilmelansonmma and @hectorlombard everyday haha! Thank you so much to @fireicecryospa for fixing me up! I can’t believe it! 3min is all it takes and I’m back to 90% lol. My ego didn’t recover from the beating, so that’s the 10% lol 🤣. I’m ready anytime @bravemmaf !
#fitnessmotivation #fitlife #mmatraining #nogi #subonly #leglock #bjj #wrestling #kickboxing #muaythai #305fitness #miamifitness

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