#legionofboom

MOST RECENT

Don’t be afraid to be yourself.
.
The people that judge you aren’t worth your time.
.
If you spend your whole life trying to “fit in” and be what everyone wants you to be, did you really live YOUR life? Or did you live everyone else’s?
.
No one understands you better than YOU.
.
📷 @jallen_fit

255 Days. Today ends the @1stphorm Summer Sprint Transphormation Challenge. While I may not be ripped and advertisement material I'm happy with my Progress and excited for the next 2 months to finish out the year. .
This started on Jan 10th as simply wanting to lose weight, however it has become much more then that. Yes i've lost weight but i've gained a lot. For the first time I get it. .
Biggest cliche thing but its my lifestyle. I am working out, eating proper, taken the proper supplementation. I could write a lot but will let my pictures do the talking. .
Final thought....if I can do it, you can too, just believe in yourself and do all the little things!
#BetterChoices #ProgressNotPerfection #TeamRowan1p #1stPhorm #legionofboom #Phamily #NeverSettle #mytransPhormation #transPHORMation #weightloss #weightlossstory #Transformation #transPHORMation #mytransPhormation #MyTransPhormationStartsToday #naturalweightloss #Nutrition #supplements #active #DuesPaid #lifestyle #healthyliving

Finally getting the hang of this! Next I’ll be learning how to do a handstand 💕 @gypsyon__ and @karinaelle have been a major inspiration for me! I’m so excited to keep growing my practice! If you have any favorite Yogi’s tag them please 😌

53, still doing me! Lol! Not too shabby for 53, but I’ve got some work to do...I tend to gain weight easier in my lower half, and I had planned on losing some of that weight before my birthday this past Friday, but I got lazy and inconsistent, and that did not happen! So... my new goal is a little one. My 35 year high school reunion is in one month, and I really want to just feel (and look) better, eat healthier, and get my workouts in like I used to, and of course, be able to rock any outfit that I choose! So here’s to starting a new chapter, kicking some butt, and making 53 the best year yet!! 💯🏋️‍♀️🥂🔥🥊 💃🏻💪💋❤️5️⃣3️⃣ #53andstilldoingme #gymlife #irontherapy #destresser #howstarlagothergrooveback #fitfam #sundayflex #ironsharpensiron #justdoit #1stphorm #legionofboom #mytransphormationstartstoday #sunsoutgunsout #motivation #believe @mel_health_mind_body_spirit #allin

🔥Daily HIIT🔥 Just a little plank work today y’all save it for later!
#mikfitfam #iam1stphorm #neversettle #legionofboom #duespaid #plank #hiit

LOL HAHAHAHA 😂😂😂😂

My back is the body part I'm most proud of progress wise. For years I never had any real thickness or wingspan. But years of hardwork definitely changed all of that for me. #superman #swole #atl #atlanta #personaltrainer #trainer #warrior #barbarian #gymflow #gym #daybyday #weightlifting #beastmode #fitness #romega #iamnobull #legionofboom #iam1stphorm #muscle #barbell #aesthetic #npc #savage #bodybuilding #strength #muscles #back #pullups #adidas #grind

On leg days I listen to R&B

My final submissions for the official last day of this 8 week summer sprint challenge! Oddly enough, I think I'm most impressed with how much straighter my feet point.. 🤔 Correcting my posture with specific exercises has been a major goal of mine 🙌
#iam1stphorm #legionofboom #duespaid #8weektransformation #transphormationchallenge #summersprint #fitness #fitnessmotivation #fitspiration #fitstagram #fitfam #fitnessphotography #fitnessphysique #fitnessaddict #killinit #neversettle

Most Popular Instagram Hashtags