Centre d'Entraînement en Forêt Équatoriale #CEFE Les stagiaires du stage #jaguar viennent de débarquer pour tenter de réduire l'ennemi sur la berge. Ce stage de 9 semaines encadré par les légionnaires du 3e REI est l'un des stages les plus difficiles de l'armée française. Il nécessite endurance physique et psychologique. 📷Jérôme B.
Wanted to give you all a physique update and where I stand with my weight. I'm currently 193-194 but I've never felt this good about my weight. I used to cut all carbs out of my diet and I'm not going to sit here and say cutting carbs out of your diet is bad because I mean if you cut anything from a diet you can benefit from in some way but I've been eating so many carbs compared to what I used to and I'm maintaining my weight and I feel more strong than I ever was at 185. I'm going to start pushing myself more and more because I've honestly been slacking but the meal prep is being done by @musclemaker_lasvegas and it's going to take a so much stress of my shoulder and if you haven't gone down there and tried there food you have to try them. Can't wait to keep showing you guys that change is possible for anyone and everyone. #weightlosstransformation#weightlossjourney#fat2fit#legion#dontgiveup#trusttheprocess