#leggings

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Slowly working on that tan 😜☀️

These exercises are very effective for your legs and glutes!! Excuse the sweat, but I guess that's a good sign that you are working hard! Tag your workout partner and try it! If you really want to do it you'll find a way, if not you'll find an excuse. Slow and controlled movements. (Video is sped up) (4x 12 reps)
Pineapple 🍍 BCAAS on my bottle @1upnutrition #1upnutrition
Sale: Buy one, Get one 25%OFF + Use code HEIDY to save an additional 20% OFF
🎧 Ozuna| Tu Foto -
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-#Heidyespaillat#sundayworkout#sundayfunday#sumodeadlift#smithmachine#gymshark#bodybuilder#healthy#womenthatlift#goodmorning#sundayfunday#shesquats#fitchicks#glutes#aesthetics#goals#scrunchbutt#bikinigirl#leggings#squatspo#weightloss#bootyvideo#squatvideos#fitchick#legday

Jumping squats are a killer 🔥 Tag a friend to try these out with & visit @SculptLifestyle💁🏼 if you're trying to sculpt that body or need #workout motivation.👭
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#fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

🔥🔥 HOME AB WORKOUT 🔥🔥 Flat belly & strong core 💪 No equipment is required for this little ab burner! 🔥 -------------------------------------------------
3 SETS
- 20 x Scissor Kicks
- 20 x Lying Leg Raises
- 20 x Crossovers - 20 x Double Leg Extension - 20 x Reverse Crunches
- 10 x Straight Leg Circles (each way) ----------------------------------------------------------Let me know if you give this workout a try! Which do you prefer: home or gym workouts? ❤️
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Credit: @dannibelle #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

Feeling like I wanna share this post after my wagamamas for lunch today😍
1. Instagram isn't always the full story
2. It's normal to bloat like crazy after lots of food
3. It's also normal for people to want to pose and tense to hide their bloat for Instagram pictures
4. But plz remember point 1 🤗 HAPPY HUMPDAY GUYS 😚❤️ .
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Credit: @busybee.carys #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

MOST RECENT

💛Love leopard🖤 love lunges💛
•I double up my lunges reducing the weight slightly and doing four lengths of the gym 3-4 times on leg day.
#leggings #leopard #workout #girlswholift #gymwear #lunges #iamagymrat #gymrat #workoutmotivation #workoutvideo #gym #bodybuilding #legday #trainingtips #pt

Loving this Ana/Sarah combo, so comfy and yet looks put together. @lularoe #lularoe #lularoeana #lularoesarah #lularoelove #lularoechameleon

В наличии! Цена: 480 грн 💙

Гольфы от Better Bodies "BB Knee Socks" выполнены из технологичного трикотажа. Обеспечивают максимальный комфорт во время тренировок и помогают добиться более высоких результатов.
Манжеты из рубчатого трикотажа - для комфортной посадки.
Ткань помогает сохранить кожу сухой, а специальная конструкция предохраняет голени от ежедневных нагрузок.
Вентилируемый верх позволяет ногам дышать во время тренировок.
@betterbodiesodessa #betterbodiesodessa #betterbodies #odessa #fitness #fitnesswear #shorts #leggings #Ukraine #ukrainfitness #sportwear #clothes #fitnessgirls #fitnesslifestyle #bodybuilding #sportlife #cardio #personaltrainer #одеждадляфитнеса #попакакорех #мотивация #бикини #леггинсы #леггинсыодесса #спортивнаяодежда #вналичии #фитоняшка #примерка #шоурумодесса #instasport #healthylifestyle

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