#leggainz

MOST RECENT

My new job definitely has the best mirrors and lighting > #leggainz

My chicken legs finally showing sign of growing 😂🤞💪 #legday #teamskinnylegs #leggainz #slowlygaining #legdaydone #dontskiplegday

Never skip leg day. What people dont know is that when you train legs your body produces more testarone. Helping you grow your upper body as well.

#godfirst #fit #miami #gainz #undefeated #unstoppable #model #southbeach #hardworkpaysoff #saturday #train #muscle #abs #bodybuilding #fitness #fitnesslife #fitnessjourney #summer #beach #nike #jordan #gym #workout #motivation #legs #leggainz #blessed

Saturday morning leg dayyyy. #leggainz #gymmotivation #tired😴 #bodybuilding

Week 7 day 6. When @hybridperformancemethod cooks you with their boss programming. Felt pretty average throughout the session due to a rubbish flu. Didn’t pull or squat the numbers I expected. But I’ll take this. #gettingitdone #comeatmebro #hybridtraining #hybridperformancemethod #powerlifting #amateur #powerlifter #gainz #gains #gym #gymlife💪 #worldsgym #worldsgymcairns #boom #leggainz #legdrive #anotherbosssession

Last set of ATG 175 was killer, especially last rep. Squats felt shitty at first then amazing in the end. Finally getting the hang of a closer grip, really feeling my lats engage. 💪🏼 #squats #atg #asstograss #bootygainz #leggainz #dead #powerlifting

Someone said it was #FlexFriday 😏💪🏼
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Gym schedule has been erratic with acting class, auditions, long work days and a million other things in between but remembering to keep a healthy mindset 🧠 is the best thing we can do. Gainz won’t go away from some time off. And, making ourselves feel bad for missing an exercise day isn’t helpful — esp when our schedule and bodies are overrun with other commitments important to our end goal.
Best to keep moving forward and plan to set ourselves up for success.
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I said I was gonna work on leg definition and I haven’t given up that goal — I’m proud of my work so far and energized by the challenge of keeping that progress going 💪🏼 🍖
One step at a time and always make time for healthy body and healthy mind habits 🙏🏼
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#WorkHardSeeResults #StayOnYourGoals

Gym is a commitment not a feeling...#fitness #gymaddict hard work will always pay off #legdayworkout..who say when the weights hit you you don’t feel any pain 😩😩

First workout video of this page lol stiff leg deadlift a great exercise for glutes and hamstring 💪💪

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