To the gym very early today. The plumber is coming and I had to get back to meet him.
Leg day! Its my favorite day!!It’s always exciting working those legs and booty!
Today I used the pre-exhaust method to get a more effective pump. Don’t know what it means to pre-exhaust? I explain it in the video.
You can view the entire video and my entire workout (including how many sets, reps, and how much I rest) on my Facebook page http://Facebook.com/squishablebabygetsfit
I just love leg day!!!! 😍😍😍😍