#lefsfordays

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Ready to see Willie Nelson and Jackson Browne. Celebrating @gvb_md 's birthday weekend πŸŽ‰

I fed him French toast for brunch and now he's sweating syrup. Lol πŸ‘…
#lefsfordays #legs #deadlifts #fitcouple #swollmates @matton22

Leg day!! πŸ˜πŸ‘ Last couple of #reps on one of my sets. All I remember thinking was "Grow... baby #grow!!" When you want it bad enough excuses don't exist. πŸ’ͺπŸ’ͺ #legday #squats #saturday

Happy Friday from our stage kitten @tiffanee_rocstar πŸ•ΈπŸ‘»β˜ οΈβš°οΈπŸŽƒ photo by Serendipity Photos. Get tickets to our next show in our bio!! #spooky #halloween #cemetery #alt #altmodel #mermaidhair #lefsfordays

My newest favorite exercise for the hammies πŸ‘ŒπŸΌNot really sure what the exact name is, but I'm gonna go with the hammie thruster πŸ€”
πŸ‘‰πŸΌ Band is attached to the rouge rig & feet are elevated. Once you start the reps, the lower back & hips don't rest on the floor again until the set is done. Goal is to get the hips up high enough so the body is in a perfect straight line (though it gets deceivingly difficult by the end).
Great burnout finisher to the end of a rough leg workout. I did 4x30 reps and could barely stand up afterwards 😡 Your turn! πŸ‘‡πŸΌ#doitlikedani #legday #hammies

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Bath time looks like. πŸˆπŸΎπŸ•

Ready to see Willie Nelson and Jackson Browne. Celebrating @gvb_md 's birthday weekend πŸŽ‰

I fed him French toast for brunch and now he's sweating syrup. Lol πŸ‘…
#lefsfordays #legs #deadlifts #fitcouple #swollmates @matton22

Leg day!! πŸ˜πŸ‘ Last couple of #reps on one of my sets. All I remember thinking was "Grow... baby #grow!!" When you want it bad enough excuses don't exist. πŸ’ͺπŸ’ͺ #legday #squats #saturday

Happy Friday from our stage kitten @tiffanee_rocstar πŸ•ΈπŸ‘»β˜ οΈβš°οΈπŸŽƒ photo by Serendipity Photos. Get tickets to our next show in our bio!! #spooky #halloween #cemetery #alt #altmodel #mermaidhair #lefsfordays

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