Most runners only start to think about their muscles when something breaks down. As soon as an injury pops up – a sharp knee pain or an inflamed achilles – they rush to apply ice, rest for a few days, and pop some Advil. It’s too bad this strategy rarely fixes the cause of the injury.
So why not get preventative treatment BEFORE you get injuried! Dr. Dannels, our wonderful Chiropractor here at Structural Elements®, has 2 openings left Saturday May 26th - Hurry up! They will go incredibly fast!