Day 19: I didn't get a chance to record my practice at the gym because I was relaxing in my own bubble, so this was when I got home. You can see in my form how sore I was from earlier 🙄 but I'm finding more strength in myself and moving around the mat a lot easier!! Now to work on upper body strength for these lil chicken arms 💪🏻 #yogaeverydamnday#yogagirlchallenge@yoga_girl#yoga#leaveitonthemat#bigbootyjudy🍑
Raise your hand in the comments if you have a daily yoga practice? …other than just savasana like me LOL This is something that I am committing to in the new year! Putting it out there so you’ll hold me accountable.
I spent five months being too nervous to start teaching yoga after I spent a month in Costa Rica getting certified. Now that I’ve jumped off that ledge, my heart is so full! Teaching is challenging but I’m starting to crave that challenge. I think the worst thing we can do to ourselves is limit life’s experiences because of our own perceived failures.I say— Be fearless. Be fierce. Let go of expectations and set yourself free. 🧘🏼♀️💫🕉 #yogaeverydamnday#bikramyoga#thechallenge#thechange#loveyourself#yogateacher#leaveitonthemat