[PR] Gain and Get More Likes and Followers on Instagram.

#leasidepilates

MOST RECENT

Midweek Spine Stretch πŸ§˜πŸ»β€β™€οΈβœ¨πŸ’«
.
.
I’m bow booking my regularly scheduled private clients for January 2018, so make sure to contact me to book in your private sessions to start off 2018 with a bit more flexibility and strength!
.
.
.
.
.
.
#modalifestudio #yoga #yogalove #yogainstructor #yogateacher #yogatoronto #pilates #pilatesbody #pilatesinstrutor #pilatesstudio #toronto #torontoyoga #torontofitfam #torontopilates #torontofitness #leaside #leasideyoga #leasidepilates #lawrencepark #love #flexibility #strength #stretch #coreworkout #wellness #health #healthiswealth

Sunday Splits. I still have a bit to go until I’m in a full split, but I’m making progress πŸ˜„! .
.
TWO DAYS LEFT to buy my #blackfriday2017 class promotion - 1 month unlimited for $199!!
.
.
.
.
.
#modalifestudio #yoga #yogainstructor #yogateacher #yogalove #pilates #pilatesbody #pilatesinstrutor #splits #split #toronto #torontoyoga #torontofitfam #torontofitness #torontopilates #leasideyoga #leasideyogis #leasidepilates #studiolife #health #wellness #love #athleisure

Have a great night, everyone! We still have a few spots left in our 9:30am Legs, Bums & Tums class tomorrow. Register online and see you in class! πŸ˜‰πŸ’ͺ
.
.
.
#pilates #pilateslovers #pilateseveryday #pilatesclass #weekendworkout #pilatesreformer #fitnessmotivation #stayactive #coretraining #absonfire #muscletoning #contrology #flex #stretch #posture #toronto #torontopilates #leaside #leasidepilates

TGIF! Opening up and loosening the hips πŸ‘πŸΌ
.
.
BLACK FRIDAY FLASH SALE IS ONLY ON UNTIL TUESDAY! Email or DM to arrange! $199 for a one month unlimited - over 50% in savings!!
.
.
.
.
#modalifestudio #yoga #yogainstructor #yogateacher #yogalove #pilates #pilatesbody #pilatesinstrutor #hipflexor #hipopener #stretch #strength #longandlean #health #wellness #leasideyoga #leasideyogis #leasidepilates #toronto #torontoyoga #torontofitfam #torontopilates #ootd #athleisure

That's what happens when our instructors get too excited. How many props can you spot? πŸ˜‚ Sign in online and save a reformer for next week! Have a great weekend, folks! .
.
.
#pilates #weekendworkout #saturdayworkout #pilatesreformer #pilatesjumps #coretraining #cardiotraining #pilatesprops #stabilityball #weightedballs #toningballs #fullbodyworkout #fitnessmotivation #stayactive #moveyourbody #deepcore #toronto #torontopilates #leasidevillage #leaside #leasidepilates

#flashbackfriday to the opening day of #modalifestudio ! I have been open for 10 weeks and it's has been incredible! Stay tuned for my #blackfriday2017 class sale starting on Tuesday! .
.
Saturday Schedule:
9am #Yogalates
10:15am #Yoga
11:30am #Pilates .
.
Want a private lesson? Email me to reserve your spot (only a few available this weekend and throughout the week!)
.
.
.
.
.
#yogainstructor #yogateacher #yogalove #love #pilatesbody #pilatesbody #pilatesinstrutor #leaside #leasideyoga #leasideyogis #leasidepilates #stretch #strength #lengthen #longandlean #sivanandayoga #hathayoga #beauty #toronto #torontofitfam #torontoyoga #torontofitness #torontopilates #spiritualgangster #varleyleggings

Hope your week is off to a good start! And as lovely as this reformer jump series with @fresacornejo and baby Lou πŸ’– Come in for a private or group class, get fit and have fun! See you in class πŸ˜‰πŸ”₯πŸ’ͺ
.
.
.
#pilates #motivationmonday #pilatesreformer #fitnessmotivation #core #coretraining #corestability #contrology #beactive #moveyourbody #healthylifestyle #bodystability #powerhouse #strongabs #cardiotraining #resistancetraining #muscletoning #pilatesmom #fitmom #toronto #torontopilates #leaside #leasidepilates

A New Month, A New look! We are always improving to offer our clients a better environment and service. New Yoga classes starting soon in our studio. Stay tuned for schedule updates! .
.
.
#pilates #yoga #stayactive #fitnessmotivation #friyay #weekendworkout #toronto #torontopilates #torontoyoga #pilateslovers #yogalovers #yoggies
#pilatestoronto #leaside #leasidepilates #leasideyoga #healthylifestyle

Yes, we love #synchronizedpilates πŸ’ͺ😍This awesome group of ladies rocked our Legs, Bums & Tums class this evening! Join our weekly classes Mon-Sun and come feel the burn πŸ”₯ too! Sign up online (link in Bio)
.
.
.
#pilates #pilatesreformer #bootyonfire #absonfire #resistancetraining #fullbodyworkout #muscletoning #legday #glutes #coretraining #core #powerhouse #abs #moveyourbody #stayactive #bodystrength #bodyawareness #toronto #torontopilates #leaside #leasidepilates

#pilates always wins!! Come get your #weekendworkout in πŸ’ͺWe're open Saturdays and Sundays too πŸ˜„ Check our schedule online and register (link in Bio) See you in class! πŸ”₯
.
.
.
#funnyfriday #pilatesmeme #pilateslovers #pilateseveryday #pilatesclass #pilatesreformer #fitnessmotivation #stayactive #coretraining #absonfire #muscletoning #contrology #flex #stretch #posture #toronto #torontopilates #leaside #leasidepilates

The #flexband starring in our Restorative Reformer class ⭐πŸ’ͺ We love this little piece of #pilatesprop ❀ You can literally get a full-body workout, add variety and intensity to your strength-training exercises. It also helps you to boost #stamina #flexibility #rangeofmotion and much more! Sign up online and come try this and all the other fun pilates props in our classes! (Link in Bio) .
.
.
#pilates #pilatesreformer #flexibilitytraining #coretraining #strengthtraining #stretch #theraband #resistancebands #fitnessband #healthyspine #postureimprovement #bodyalignment #strongbody #strongisthenewskinny #stayactive #pilateslovers #pilateseveryday #toronto #torontopilates #leaside #leasidepilates

Most Popular Instagram Hashtags