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#learningtorelax

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Walking like an 85 year old women on these crowded SoCal beaches. #gimplife #LearningToRelax #Cali @ripcurl_women

Chilling out ๐Ÿค™๐Ÿฝ soaking it all up! Will be hard to leave this place!! .
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#chillingout #learningtorelax #goodvibes #mykonos #greekislands

#tbt to my first year in LA! Time flies when you're having fun and figuring out life #newyorktola #losangeles #poolside #learningtorelax | ๐Ÿ“ท @reinaroyale ๐Ÿ™Œ๐Ÿพ

We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves, in turn we'll have a lot more joy in living. #learningtorelax #ifyouneedmeillbehere

Spent part of my birthday doing flotation therapy (sensory deprivation)! A relaxing and refreshing experience... #justfloat #wareisgreg #learningtorelax

If you go on vacation and don't have a series of selfies while walking on the beach to show for it, did vacation really happen? #LearningToRelax #VacationMode

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After a night of painting it's nice to sit back and relax with my little magpie! #newadventures #learningtorelax #findingmyway

Promised to share some results! For over a week now Iโ€™ve been wearing #kaunila acivity tracker. Lightest green is for nibbling and changing position, middle green for light chewing and food begging, darkest for walking, running and playing. โ€Blackโ€ means Iโ€™m sound asleep. As you can see, I usually sleep throughout the day and keep my family entertained in the evening! Soon Iโ€™m spending whole day alone, letโ€™s visit the results again then..! #activitytracker #whoseagoodboy #learningtorelax #amusemehooman #onniwhip #17weeks #whippetpuppy

๐ŸGood morning! ๐ŸI hope today you take a moment to relax, breathe and be thankful and grateful for this beautiful life ๐Ÿ’• #selfcaresunday #selflovejourney #justbreathe #learningtorelax #sundayvibes

One of my goals for October ๐ŸŽƒ was to incorporate yoga into my exercise schedule 1-2 days a week, in addition to my lifting and HIIT workouts. I was really feeling the need to slow it down a bit and start stretching (any of my bootcampers can tell you, I HATE stretching and this is a big deal! ๐Ÿ˜) So far, I have kept my promise to myself! However, I donโ€™t know if it is just me and my crazy on the go self, but I cannot for the life of me relax and get into โ€œzenโ€ mode! ๐Ÿ˜ซ Not to mention, it physically pains me to stretch due to my muscle being so tight! Any tips from my fellow yogis?!? ๐Ÿคท๐Ÿผโ€โ™€๏ธ #yogajourney #30dayofyoga #weightlossjourney #changeisgood #slowdown #selfcare #stretching #newchallenge #octobergoals #positivevibes #learningtorelax #yogis

Slow Sunday mornings done right ๐Ÿ‘Œ
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What are you reading at the moment? I'm reading a thriller called Disclaimer and it's got me all kinds of tense! I never used to like thrillers but they've really grown on me lately ๐Ÿค“๐Ÿ“šโ˜•
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#coffeetime #theartofslowliving #slowsunday

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